Online Acceptance & Commitment Therapy (ACT) therapists in Midvale, Utah UT
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Midvale. We encourage you to review each profile to find your best match.
ACT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in Midvale, UT (Online Only)
ACT
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I have a user-friendly and secure telehealth platform through Simple Practice and will provide you a link before each of our sessions.
17 Years Experience
Online in Midvale, UT
ACT
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
Online in Midvale, UT
ACT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Midvale, UT
ACT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Midvale, UT (Online Only)
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
Online in Midvale, UT (Online Only)
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Working together online is streamlined, quick, and easy. You'll receive a link to access a portal where all sessions will be held, any form of communication can be done, and any documents can be filled out seamlessly.
9 Years Experience
Online in Midvale, UT (Online Only)
ACT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Midvale, UT (Online Only)
ACT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Midvale, UT (Online Only)
ACT
Hannah Muetzelfeld
Psychologist, PhD
My practice is currently telehealth only, and does not accept insurance. I offer free 15 minute initial consultations to figure out if we're a good fit for therapy, and to give you the opportunity to ask any questions you might have.
12 Years Experience
Online in Midvale, UT (Online Only)
ACT
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
With a compassionate and empathetic approach to therapy, I am dedicated to creating a comfortable, safe, and supportive environment. My goal is for you to feel genuinely heard, understood, and empowered on your healing journey. Through strong, collaborative online sessions, I strive to make the virtual setting personal and engaging, creating a space where you can safely be your authentic self. I work with individuals, couples, and families to facilitate meaningful change, foster resilience, build stronger connections, and help clients find peace amidst life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and stress by helping them better understand their thought and emotional patterns. I also support individuals navigating life transitions and adjustment challenges, providing practical strategies to manage change. Additionally, I utilize a trauma-informed approach to help clients safely process past experiences and understand how they impact current functioning. My focus is on building insight, strengthening coping skills, and helping clients feel more in control of their daily lives.
I earned a Master's degree in Family and Couples Counseling, driven by a passion for supporting those dealing with grief, trauma, and bereavement. My counseling approach is strengthened by intensive research focused on early childhood trauma and brain development. I'm confident that together we can make lasting change for the better.
2 Years Experience
Online in Midvale, UT
ACT
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help adults and adolescents (ages 15+) navigate trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you find purpose and achieve your goals despite these challenges.
11 Years Experience
Online in Midvale, UT
ACT
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because no one can heal or do the inner work for you doesn’t mean you need to do it alone.” I believe we all have the strength to heal and do our inner work alone, but I don't believe that we have to. As humans, we are built to want and need love, care, and support. Coming to therapy is a huge step and proof of the strength you have to continue on this journey we call life. Whether you are struggling with anxiety, depression, trauma, or something else, we will work to find what you need, what works best for you, and where you want to go step by step.
My virtual sessions are designed to be a seamless extension of your support system, combining the professional depth of an in-office visit with the ease of a modern digital interface. I work to continually be curious, non-judgmental, and open to understanding who you are and what you need through creating an intentional, focused atmosphere where genuine human connection is formed and a safe space is created for you.
I work to help my clients build confidence and resilience in taking their lives back from emotions and experiences that feel debilitating. We will get you there by understanding your story, identifying ways to manage, and processing your challenges and difficulties. I’m honored to go on this journey with you and excited to see the growth that comes!
2 Years Experience
Online in Midvale, UT
ACT
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in Midvale, UT (Online Only)
ACT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Midvale, UT
ACT
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
With over three decades of experience as a board-certified clinical psychologist, I am dedicated to improving my clients’ lives through a range of psychological treatments, all grounded in scientific research and delivered within a supportive, caring, and person-centered relationship. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from a diverse array of ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.
33 Years Experience
Online in Midvale, UT (Online Only)
ACT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Since the pandemic shook our world and the experience of how we connect with others, I have been practicing remotely. I have found that teletherapy has been as effective as meeting in person in terms of relationship building, creating a safe space, and communicating openly, honestly, and directly. For many clients with busy lives, online therapy reduces the obstacles of travel, traffic, and parking, and provides a simple way of managing billing/payment.
29 Years Experience
Online in Midvale, UT (Online Only)
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Midvale, UT (Online Only)
ACT
Dawnn R. Meiers
Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.
19 Years Experience
Online in Midvale, UT (Online Only)
ACT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in Midvale, UT (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Midvale, Utah Statistics
Acceptance & Commitment Therapy (ACT) therapists in Midvale, Utah average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Trauma and PTSD (60%).
Average years in practice
14 Years Experience
Average cost per session
$204
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 42% | Loss or Grief |