Online Life Coaching therapists in Salt Lake City, Utah UT
We are proud to feature top rated online Life Coaching therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Life Coaching
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Life transitions and personal challenges can leave you feeling stuck or unsure of your next steps. I work with individuals who want clarity, direction, and motivation to move forward with intention. Through a goal-focused and supportive approach, life coaching helps you identify obstacles, build confidence, and create actionable plans aligned with the life you want to live.
10 Years Experience
Online in Salt Lake City, UT (Online Only)
Life Coaching
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
My solution-focused orientation keeps you grounded in the present moment, transforming any challenges into gifts to help propel you forward into the future life you dream of.
7 Years Experience
Online in Salt Lake City, UT
Life Coaching
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Having been through years of my own personal development work, and having co-led personal development workshops, I have a deep understanding of the internal barriers to growth and change, and can help you discover and then overcome those barriers.
36 Years Experience
Online in Salt Lake City, UT
Life Coaching
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Unlock Your Potential from the Inside Out: Integrated Coaching
Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change.
By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience:
IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self".
EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others.
Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life.
Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.
8 Years Experience
Online in Salt Lake City, UT
Life Coaching
Bold Expressions Therapy
Psychologist, Psy.D.
At times we all struggle with what it takes to "adult." I strive to provide skills and unique perspectives into your own psychological resistance to change and allow the process of change be something we do together in collaboration with respect and understanding.
6 Years Experience
Online in Salt Lake City, UT
Life Coaching
Rabia Subhani
Psychologist, Psy.D.
I offer spiritually-based life coaching, especially for neurodivergent individuals. My passion lies at the intersection of spirituality and neurodivergence. I am happy to offer a secular, energetics based perspective or a more faith-based Sufi one.
17 Years Experience
Online in Salt Lake City, UT (Online Only)
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Salt Lake City, UT
Life Coaching
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Through The Foundational Conversation Method® (FCM®), we focus on the conversations that shape your relationships, work, and sense of self. This communication-based coaching framework helps you identify the patterns underneath your hardest conversations and build the language and confidence to navigate them differently. It's structured, practical, and built to help you create real change in how you connect with others.
11 Years Experience
Online in Salt Lake City, UT (Online Only)
Life Coaching
Congruent Relationships Counseling & Wellness
Counselor/Therapist
While therapy often explores the "why" of your past, life coaching at Congruent Relationships focuses on the "how" of your future. We partner with you to bridge the gap between where you are and where you want to be, turning abstract goals into a concrete, congruent action plan. Whether you are navigating a career pivot, a major life transition, or simply seeking more intentionality in your daily habits, our coaching provides the accountability and clarity you need to lead a life that truly fits you.
12 Years Experience
Online in Salt Lake City, UT
Life Coaching
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Coaching works at the conscious level. Identity 2.0 works underneath it. For high performers who've already done the coaching, read the books, and built the strategies but keep hitting the same ceiling the missing layer is subconscious reprogramming. I combine structured coaching frameworks with clinical hypnotherapy to create change that doesn't require willpower to maintain.
8 Years Experience
Online in Salt Lake City, UT
Life Coaching
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
We will focus on your objectives and implementing a strategic plan to address your goals whether they be related to lifestyle issues, life transitions, motivation, struggles in life domains, or any other existential challenges that may present.
11 Years Experience
Online in Salt Lake City, UT (Online Only)
Life Coaching
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We go through all areas of your life and set a plan to break you free from old patterns and set a path for you to complete your goals.
17 Years Experience
Online in Salt Lake City, UT (Online Only)
Life Coaching
Dr. Michelle Solomon
Psychologist, PsyD
I offer life coaching for individuals seeking clarity, direction, and meaningful change. My style is collaborative, motivating, and grounded in both insight and accountability.
9 Years Experience
Online in Salt Lake City, UT (Online Only)
Life Coaching
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
21 Years Experience
Online in Salt Lake City, UT
Life Coaching
Amanda Butler
Marriage and Family Therapist, LMFT
Life coaching focuses on helping clients clarify goals and move toward meaningful change. Through structured conversation and reflective exploration, we identify obstacles that may be preventing progress. I support clients in developing practical strategies while staying connected to their deeper motivations and values. Coaching can help translate insight into concrete action.
8 Years Experience
Online in Salt Lake City, UT
Life Coaching
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Life coaching is based on positive psychology . I offer help to single, divorced and widowed individuals who need assistance in the areas of dating and mating, social skills training and communication skills. This is a solution oriented approach . I provide my clients with a toolbox of skills to help them find more fulfillment in their lives and personal relationships.
51 Years Experience
Online in Salt Lake City, UT (Online Only)
Life Coaching
Dr. Amy Schullery
Psychologist, Psy.D.
I provide coaching for various life issues including around career struggles.
19 Years Experience
Online in Salt Lake City, UT
Life Coaching
Dr. Mike Lee
Psychologist
I help individuals develop clarity and momentum in their personal and professional lives. The work is depth-informed and collaborative: we identify what matters, map strengths and obstacles, and translate insight into concrete practices and accountability that fit your rhythms. The aim is durable change—less drift, more choice and follow-through, and a life oriented by values and intentionality.
13 Years Experience
Online in Salt Lake City, UT
Life Coaching
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
You don’t have to be in crisis to want more from life. Whether you're feeling stuck, navigating a big transition, or striving for personal or professional growth, life coaching can help you gain clarity, set meaningful goals, and take intentional steps forward. I work with individuals who are ready to break through limiting patterns, tap into their strengths, and create a life that aligns with their values. Coaching offers a supportive, forward-focused space to help you build confidence, motivation, and lasting change.
15 Years Experience
Online in Salt Lake City, UT
Life Coaching
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We use the Duke Wheel of Health and Keen life coaching tools to help you move through your life and set realistic life goals. It’s productive work, goal oriented etc.
11 Years Experience
Online in Salt Lake City, UT (Online Only)
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Life Coaching therapists in Salt Lake City, Utah Statistics
Life Coaching therapists in Salt Lake City, Utah average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (83%), and Depression (72%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 83% | Anxiety or Fears |
| 72% | Depression |
| 68% | Self Esteem |
| 62% | Stress |
| 54% | Loss or Grief |
| 54% | Relationship and Marriage Counseling |