Online Postpartum Depression therapists in Salt Lake City, Utah UT
We are proud to feature top rated online Postpartum Depression therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Postpartum
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Salt Lake City, UT
Postpartum
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
Postpartum depression can feel incredibly isolating—like you should be okay, but inside, you're overwhelmed, exhausted, or numb. If you’re struggling to connect with yourself or your baby, you're not alone—and it’s not your fault. At Freedom to Heal Counseling, I offer a compassionate, nonjudgmental space to explore the emotional challenges of new parenthood. Together, we’ll work to reduce shame, regulate emotions, and help you reconnect with your strength and sense of self.
8 Years Experience
Online in Salt Lake City, UT (Online Only)
Postpartum
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Postpartum depression is more than the stress of becoming a new parent. This monumental transition into parenthood can awaken far more than new responsibilities, and the postpartum period may stir earlier life experiences, including attachment trauma, emotional overwhelm, and grief while also reshaping identity and relationships. As a parent, your own imprints may be activated with the news of pregnancy or upon the arrival of your little one.
PPD is a real and treatable condition that can affect mood, identity, bonding and attachment with your baby, and even your sense of yourself. Drawing from somatic and pre/perinatal psychology, therapy provides a compassionate, trauma-informed space to support healing and bonding, nervous system regulation, and help you reconnect with yourself and your baby at a pace that feels safe. You will develop attunement abilities for the development of a secure foundation for you and your child. Couples welcome.
31 Years Experience
Online in Salt Lake City, UT
Postpartum
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in postpartum depression, I provide compassionate support for new mothers navigating the challenges of this life-changing transition. Together, we’ll address feelings of sadness, anxiety, and overwhelm while fostering emotional healing and building effective coping strategies. My goal is to help you reconnect with yourself, bond with your baby, and embrace motherhood with confidence and joy. You are not alone, and healing is possible.
12 Years Experience
Online in Salt Lake City, UT (Online Only)
Postpartum
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Postpartum depression and postpartum anxiety can make the early months of parenthood feel overwhelming, lonely, or frightening. Many new parents experience intense worry, sadness, irritability, racing thoughts, or a sense of disconnection from themselves or their baby. As a bilingual (Spanish/English) psychologist and PMH‑C certified clinician, I provide compassionate, evidence‑based therapy to help individuals understand what they’re experiencing, reduce emotional distress, and regain a sense of stability and confidence.
Therapy offers a supportive space to explore the challenges of sleep deprivation, shifting identity, relationship changes, intrusive thoughts, and the pressure to “feel okay.” Together, we work toward strengthening coping skills, rebuilding emotional balance, and helping you feel more grounded during this vulnerable and transformative time.
10 Years Experience
Online in Salt Lake City, UT
Postpartum
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
Online in Salt Lake City, UT
Postpartum
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
The transition into parenthood can bring unexpected emotional challenges. Therapy provides compassionate support while addressing the emotional, relational, and trauma-related factors that may contribute to postpartum depression.
8 Years Experience
Online in Salt Lake City, UT
Postpartum
Dr. Kelsi Clayson
Psychologist, Psy.D.
Bringing a new life into the world is often painted as a time of joy and fulfillment—but for many, it is also a time of overwhelming emotions, exhaustion, and self-doubt. If you’ve been feeling more anxious, numb, or hopeless than excited, you are not alone. Maybe you struggle with guilt over not feeling the way you think you "should," or you find yourself withdrawing from loved ones. Perhaps everyday tasks feel impossible, or waves of sadness and frustration leave you feeling unrecognizable to yourself.
Postpartum depression is not a reflection of your love for your baby or your abilities as a parent—it is a real and treatable condition that many experience. Together, we will create a space where you can be honest about what you're going through, free from judgment. You deserve support, understanding, and the reassurance that you are not failing—you are adjusting to a profound life transition. With the right tools and care, it is possible to reconnect with yourself, find relief from the weight of depression, and move toward a place of balance and self-compassion.
8 Years Experience
Online in Salt Lake City, UT
Postpartum
Tara Murphy
Psychologist, Psy.D.
Postpartum depression can bring sadness, guilt, or disconnection during a tender season. IFS, attachment, and mindfulness-based interventions provide support in softening shame and strengthening connection with self and child. Attachment, IFS, and interpersonal neurobiology approaches help with regulation and resilience. I also collaborate with prescribers around medication decisions and use diagnostic skills to differentiate postpartum depression from anxiety, bipolar shifts, or adjustment disorders.
29 Years Experience
Online in Salt Lake City, UT (Online Only)
Postpartum
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
The postpartum period can bring emotions that feel at odds with what you expected to feel, and that disconnect can be isolating. We offer a judgment-free space to process the realities of new parenthood, rebuild your sense of self, and find support that actually fits this season.
11 Years Experience
Online in Salt Lake City, UT (Online Only)
Postpartum
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in Salt Lake City, UT
Postpartum
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
New motherhood isn’t always joyful — and that’s okay. I help new parents manage postpartum depression, anxiety, and identity shifts with compassion, understanding, and practical support.
17 Years Experience
Online in Salt Lake City, UT (Online Only)
Postpartum
Dr. Tara Thompson
Psychologist, PsyD
I am certified as a Perinatal Mental Health clinician (PMH-C),
Online in Salt Lake City, UT
Postpartum
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Salt Lake City, UT (Online Only)
Postpartum
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
Online in Salt Lake City, UT
Postpartum
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have experience helping with Postpartum for 30 years. I help you come up with the best treatment plan for your situation and allow you to speak freely about what you are experiencing and offer guidance through getting medication to help you through the challenges temporarily.
26 Years Experience
Online in Salt Lake City, UT (Online Only)
Postpartum
South Psychology
Psychologist, PhD
Are you or someone you know experiencing postpartum depression? At South Psychology, we understand the unique challenges faced by both men and women during this critical phase of life. Our dedicated team of mental health professionals is here to provide personalized care and support.
Our Services:
Assessment and Diagnosis: Our expert clinicians conduct thorough assessments to understand your specific needs. Whether you’re a new mother or father, we tailor our approach to address your individual concerns.
Psychotherapy (Talk Therapy): We offer evidence-based psychotherapy to help you navigate the emotional complexities of postpartum depression. Our compassionate therapists guide you through coping strategies, emotional regulation, and building resilience.
Psychoeducation: Learn about postpartum depression, its symptoms, and effective coping mechanisms. Information regarding child development and fostering a healthy bond are discussed. Knowledge empowers you to make informed decisions.
Self-Care Strategies: Prioritize your well-being with self-care practices. We’ll guide you in nurturing your mental and physical health.
Mindfulness-Based Stress Reduction: Cultivate mindfulness to manage stress, anxiety, and emotional fluctuations. Our mindfulness techniques promote inner calm and resilience.
Why Choose South Psychology?
Experienced Professionals: Our team includes psychiatrists, psychologists, and counselors with extensive experience in perinatal mental health.
Holistic Approach: We consider not only your emotional well-being but also your physical health. We’re here to support you comprehensively.
Confidential and Non-Judgmental: Your privacy matters to us. Our sessions are confidential, and we create a safe space for open dialogue.
Flexible Options: Whether you prefer in-office sessions or virtual consultations, we accommodate your needs.
Reach Out Today:
Don’t face postpartum depression alone. Contact South Psychology to schedule an appointment today.
8 Years Experience
Online in Salt Lake City, UT
Postpartum
Dr. Sharon Herzog
Psychologist, PsyD
I have helped clients work through postpartum depression and go on to have more children without a reoccurrence.
15 Years Experience
Online in Salt Lake City, UT
Postpartum
Dr. Amy Schullery
Psychologist, Psy.D.
I work with women with anxiety and depression during the course of their pregnancy, and after having a baby.
19 Years Experience
Online in Salt Lake City, UT
Postpartum
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Welcoming a new baby is often portrayed as a joyful time—but for many, it brings unexpected waves of sadness, anxiety, irritability, or even a sense of disconnection. If you’re struggling after birth, you're not failing—you're human, and you’re not alone. I help new moms and birthing parents navigate the emotional challenges of the postpartum period with compassion and evidence-based support. Whether you're experiencing postpartum depression, anxiety, or simply feeling overwhelmed, therapy can help you find relief, reconnect with yourself, and feel more confident in your new role.
15 Years Experience
Online in Salt Lake City, UT
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Postpartum Depression therapists in Salt Lake City, Utah Statistics
Postpartum Depression therapists in Salt Lake City, Utah average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (87%), and Depression (85%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 87% | Anxiety or Fears |
| 85% | Depression |
| 77% | Stress |
| 73% | Loss or Grief |
| 69% | Trauma and PTSD |
| 69% | Women's Issues |