Online Trauma and PTSD therapists in Salt Lake City, Utah UT
Find experienced online trauma and PTSD therapists in Salt Lake City who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Trauma and PTSD can leave lasting effects on your sense of safety, emotions, and relationships. I work with individuals to gently process traumatic experiences, reduce distressing symptoms, and regain a sense of control and stability. Therapy offers a trauma-informed, supportive space to build coping skills, foster healing, and move forward with greater resilience.
10 Years Experience
Online in Salt Lake City, UT (Online Only)
PTSD/Trauma
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
Trauma doesn't just live in our memories; it lives in our bodies and affects how we see the world today. Drawing on my research into brain development and my clinical training, I provide a safe, structured space to process these experiences and quiet the "high alert" of your nervous system. Our goal is to help you move from a state of survival to one of integration and peace, allowing you to reclaim your present from your past.
2 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Philadelphia Couples Therapy
Psychologist, PsyD
Trauma manifests in a myriad of ways in our minds and bodies. Post-traumatic stress disorder (PTSD) can result from experiencing or witnessing a life threatening event or significant loss, whereas complex post-traumatic stress disorder (CPTSD) may result from chronic abuse, neglect or other forms of mistreatment that happened repeatedly over a period of time. These experiences of intense fear make an imprint on the nervous system, impacting our physical and emotional responses to our partners, children, families, friends, and colleagues. Often our inclination is to avoid, ignore or push through these traumas in an effort to minimize the associated pain. However these efforts are futile as unresolved traumas create invisible barriers that hinder the development of a strong sense of self and healthy relationships.
In romantic relationships, trauma can disrupt our ability to trust, to feel safe emotionally and physically, and can interfere with the enjoyment of sex and intimacy. These impacts of trauma may ebb and flow over time, intensifying during big life transitions and resurfacing as we age. Whether you are seeking individual or couples therapy, the therapists at PCT create a trauma-informed space to process trauma, understand its impacts on your relationships and build coping skills to move forward. We are patient and emphasize building a trusting relationship together. Therapists at PCT understand that healing from trauma takes time and progress may not always be linear, but that this work leads to healthier relationships and a stronger sense of self-worth.
23 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Joe Groninga
Psychologist, PsyD, LP
Posttraumatic Stress Disorder (PTSD) often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
21 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Teona Amble
Psychologist, Ph.D., LP
I've had the pleasure of supporting men, women, boys, and girls on their trauma recovery journeys for over 15 years! I support clients with complex trauma, polytrauma, and diverse traumatic experiences such as childhood abuse and neglect, sexual trauma, domestic violence, relationship trauma, medical trauma, military trauma, and life-threatening accidents and events. Let's help you to understand the impact of what happened to you and develop a plan for managing your trauma reactions. I empower you to heal and to move from just surviving to thriving. We're in this together, one step at a time, meeting you at your pace while also challenging you to recover and grow!
15 Years Experience
Online in Salt Lake City, UT (Online Only)
PTSD/Trauma
Dan Walinsky
Psychologist, PhD
I've found that the range of traumas that people experience disrupts our experience of day-to-day life and relationships in so many ways. So many people who've experienced patterns of traumatizing, persistently invalidating, or minimizing experiences have found coping strategies to manage the profound impacts of trauma but eventually find that those strategies no longer work. Together, we will look at the impact of traumas and using a range of practices, which potentially include EMDR, internal parts work, and polyvagal theory, we will work to supportively rebuild a sense of self-guided trust in the world.
4 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
Trauma can leave you feeling stuck—like no matter what you do, you can’t move past the pain or the memories. Whether it’s from a past event or years of unresolved hurt, trauma affects more than just your thoughts. It can take a toll on your emotions, relationships, your body, and sense of self. But healing is possible, and you don’t have to do it alone.
At Freedom to Heal Counseling, I specialize in helping you break free from the hold that trauma has on your life. Through EMDR (Eye Movement Desensitization and Reprocessing) and other trauma-focused therapies, we can gently process painful experiences and release their grip, helping you feel lighter, more in control, and able to move forward.
8 Years Experience
Online in Salt Lake City, UT (Online Only)
PTSD/Trauma
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to trauma and PTSD therapy emphasizes healing from past experiences and regaining a sense of control over one’s life, using trauma-informed care and evidence-based techniques that address the root causes of distress. This method aims to foster resilience, promote recovery, and rebuild a sense of safety and trust in oneself and the world.
15 Years Experience
Online in Salt Lake City, UT (Online Only)
PTSD/Trauma
Sara Karlich
Licensed Professional Counselor, LCPC, LPC
I focus on helping others heal from past trauma using EMDR and Parts of self work/IFS.
12 Years Experience
Online in Salt Lake City, UT (Online Only)
PTSD/Trauma
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Within the last 15 years, the concept of trauma has evolved to the extent that most people have a working understanding of this problem. My approach is to help people not only cope with the effects of trauma, but to also find relief through resolving the problem through improving self concept, adjusting cognitive perspectives, and revamping their emotional regulation process.
25 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to PTSD and trauma exposure. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thoughts related to trauma event(s), gradual exposure to trauma triggers, and development of self-care practices.
6 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Brett Ryan
Marriage and Family Therapist, LMFT #128956
I am a Certified EMDR Therapist. Often times people who have experienced trauma continue to be plagued by disturbing images, negative beliefs or feelings, and sometimes overwhelming anxiety. I help clients process their past trauma to where it is no longer disturbing and the find freedom from what happened.
5 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Complex trauma and CPTSD stem from more than just events in our adult years. These are usually foundational from early developmental trauma and childhood trauma, and can be worked with and healed at any age.
Trauma is not only what happened to you. It is also how those experiences continue to live within the body and nervous system long after events have passed. Using a gentle, body-centered approach, we'll work at a pace that feels safe - restoring connection, resilience, and the freedom to live more fully in the present.
Therapy helps restore safety, connection, and the capacity to move forward without remaining organized around survival. You will learn how to reparent the little ones inside and have an easier relationship with yourself and your body.
31 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in trauma, I offer a compassionate and safe environment to help you process and heal from the pain of your past. Using evidence-based approaches, we’ll work together to reduce the impact of traumatic experiences, build resilience, and restore a sense of safety and control in your life. Healing is possible, and I am here to support you every step of the way toward a brighter and more empowered future.
12 Years Experience
Online in Salt Lake City, UT (Online Only)
PTSD/Trauma
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in working with people who have experienced the worst that life can throw at them. This may include single devastating events such as natural disasters, catastrophic accidents, and loss. This may also include chronic experiences such as childhood neglect/abuse, prolonged exposure to big and little "T" traumas such as those experienced by service members, first responders, survivors of war, human trafficking, domestic violence, and other long-standing environmental stressors.
15 Years Experience
Online in Salt Lake City, UT (Online Only)
PTSD/Trauma
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Religious trauma, family trauma, sexual trauma, other traumas discussed mindfully at the pace of the client with plans in place for self-care, community care. Referral to EMDR as needed.
20 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) are highly effective approaches for supporting individuals with trauma and Post-Traumatic Stress Disorder by addressing both relational wounds and internal emotional experiences. EFT helps individuals identify and transform patterns rooted in fear, disconnection, and attachment injuries, creating a sense of safety and secure connection that is essential for trauma healing. These corrective emotional experiences can reduce hyperarousal and help regulate the nervous system. At the same time, IFS supports individuals in gently exploring and understanding the parts of themselves that carry traumatic memories, shame, or protective responses such as avoidance or hypervigilance. By fostering compassion and self-leadership, IFS allows these parts to be witnessed and healed without overwhelming the individual. Together, EFT and IFS create a safe internal and external environment that promotes integration, resilience, and a renewed sense of stability after trauma.
8 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Healing from trauma involves more than managing symptoms—it means helping your mind and body feel safe again. Using trauma-focused therapy, EMDR, IFS, and attachment-based approaches, we work to process painful experiences and restore a sense of stability.
8 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Dr. Kelsi Clayson
Psychologist, Psy.D.
Trauma has a way of showing up and persisting despite our efforts to keep it at bay. For some, it’s like a thorn that has settled into place and doesn’t hurt too badly as long as you focus your attention elsewhere. For others, it’s an unavoidable, constant source of pain, anger, and fear. Whether it happened recently or decades ago, trauma can take up valuable space in our lives. This may come in the form of unwanted memories, difficulty trusting others, feeling on edge, irritability, avoiding certain situations, or maybe all of the above. Unfortunately, efforts to avoid thinking about past traumatic events often keep people from seeking treatment and finding relief. Although challenging, addressing and resolving emotional wounds can be incredibly liberating and rewarding. Trauma treatment can positively shift the lens through which you see yourself, your relationships, and ultimately the world around you.
8 Years Experience
Online in Salt Lake City, UT
PTSD/Trauma
Cameron Staley
Psychologist, Ph.D.
Most of us experience traumatic events and want to learn ways to more effectively navigate these concerns. I offer practice strategies and skills to begin navigating PTSD symptoms to begin living your life more fully today.
14 Years Experience
Online in Salt Lake City, UT (Online Only)
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Trauma and PTSD therapists in Salt Lake City, Utah Statistics
Trauma and PTSD therapists in Salt Lake City, Utah average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (89%), and Depression (74%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 89% | Anxiety or Fears |
| 74% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 51% | Loss or Grief |
| 45% | Social Anxiety |