Online Anger Management therapists in Sandy, Utah UT
We are proud to feature top rated online Anger Management therapists in Sandy. We encourage you to review each profile to find your best match.
Anger Mgmt
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
36 Years Experience
Online in Sandy, UT
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Sandy, UT (Online Only)
Anger Mgmt
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
35 Years Experience
Online in Sandy, UT
Anger Mgmt
Fufan Chiang
Marriage and Family Therapist, LMFT
Your anger often explodes before you even have a chance to process what is happening. If your relationship is at a breaking point because of your anger, it is a sign that your nervous system is completely overwhelmed and screaming for relief. In our work together, we won’t just try to "control" or suppress your outbursts. We will safely target the root causes—the deep-seated anxiety, hypervigilance, and perfectionism driving that intense pressure—so you can find a lasting sense of internal calm, protect the people you love, and save your connection.
17 Years Experience
Online in Sandy, UT (Online Only)
Anger Mgmt
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
Online in Sandy, UT
Anger Mgmt
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in Sandy, UT (Online Only)
Anger Mgmt
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Sandy, UT
Anger Mgmt
Luis Maimoni
Marriage and Family Therapist, LMFT
Anger isn't a problem - it's a symptom. Let's collaborate to find and work on the reasons you're getting so angry.
14 Years Experience
Online in Sandy, UT
Anger Mgmt
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
Online in Sandy, UT
Anger Mgmt
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with anger management by helping them understand the underlying emotions, triggers, and nervous-system responses driving their reactions. Using a trauma-informed and mindfulness-based approach, I teach clients to recognize early signs of escalation, practice grounding and self-regulation skills, and develop healthier patterns of communication. Through evidence-based modalities—including CBT for cognitive reframing, IFS for exploring protective parts, and somatic strategies for reducing physiological arousal—I help clients replace reactive behaviors with intentional, skillful responses. Together, we work to build emotional awareness, strengthen coping tools, and create long-term strategies that support healthier relationships and improved self-control.
3 Years Experience
Online in Sandy, UT
Anger Mgmt
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in Sandy, UT
Anger Mgmt
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help clients learn skills to better manage anger and understand the factors driving these reactions.
11 Years Experience
Online in Sandy, UT
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Sandy, UT (Online Only)
Anger Mgmt
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Anger is often times a cover up for deeper emotions. Emotionally Focused Therapy and Internal Family Systems will help you learn to recognize what is unhealed that is leading to anger. We can help teach you how to track and break these patterns with proven methods.
8 Years Experience
Online in Sandy, UT
Anger Mgmt
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
Online in Sandy, UT
Anger Mgmt
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.
27 Years Experience
Online in Sandy, UT (Online Only)
Anger Mgmt
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-pressure service roles, anger is often the only emotion that feels powerful enough to cut through the exhaustion. When you’re trained to be decisive and assertive, that "edge" can save lives at work—but it can create walls at home. If you find yourself snapping at your family, feeling a constant simmer of frustration with colleagues, or reacting with a level of intensity that surprises even you, it’s usually a sign that your "internal thermostat" is stuck.
Drawing on my experience in the military and emergency services, I look at anger as a signal of burnout or unprocessed stress rather than a lack of self-control. We won't just talk about "calming down"; we will work on the physiological and cognitive triggers that keep you in a state of hyper-vigilance. My goal is to help you dial back the reactivity so you can keep the professional drive you need without letting it burn through your personal relationships.
6 Years Experience
Online in Sandy, UT
Anger Mgmt
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help individuals understand the roots of anger, develop insight into personal triggers, and build skillful ways to express and regulate strong emotions. Our approach integrates practical tools with deeper exploration of unmet needs beneath anger responses.
9 Years Experience
Online in Sandy, UT
Anger Mgmt
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in Sandy, UT
Anger Mgmt
Dr. Mike Lee
Psychologist
I work with individuals to clarify recurring patterns, reduce distress, and cultivate a more contented life—including when anger is part of the picture. The process is depth-informed and collaborative: we understand what is happening above and below the surface and turn that into workable steps. The aim is durable change—less reactivity, more choice, and relationships that can repair and grow.
13 Years Experience
Online in Sandy, UT
Anger Management therapists in Sandy, Utah Statistics
Anger Management therapists in Sandy, Utah average 18 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (89%).
Average years in practice
18 Years Experience
Average cost per session
$200
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 89% | Depression |
| 73% | Trauma and PTSD |
| 72% | Stress |
| 66% | Loss or Grief |
| 66% | Social Anxiety |