Online Solution-Focused Brief Therapy (SFBT) therapists in Sandy, Utah UT
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Sandy. We encourage you to review each profile to find your best match.
SFBT
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully.
I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).
20 Years Experience
Online in Sandy, UT (Online Only)
SFBT
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Mental health and counseling for individuals and couples. I specialize in co-parenting therapy for court-involved clients.
26 Years Experience
Online in Sandy, UT (Online Only)
SFBT
Roxy Zarrabi
Psychologist, Psy.D.
When you crave a fulfilling relationship but find yourself feeling burned out, disappointed by your dating experiences, or anxious about your current relationship, you may feel hopeless about your romantic future. You may start to question yourself and think, Am I ever going to figure this out? Will I ever be satisfied with my love life? What am I doing wrong? When you long to feel secure but often find yourself filled with self-doubt and feeling “not good enough”, it can be draining and isolating. You are sick of feeling stuck and deep down, you know there has to be a better way, but you’re just not sure what it is.
I specialize in helping women struggling with dating and relationship challenges, low self-worth, and/or anxiety to tap into their strengths and thrive. An important component of our work together is supporting you in building tools to improve your relationship with yourself so that you can feel confident about dating and the future of your relationships.
I'm currently offering virtual sessions. If you would like to learn more about how I can help you, call or email me to book a free phone consultation.
11 Years Experience
Online in Sandy, UT
SFBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma.
Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth.
Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.
21 Years Experience
Online in Sandy, UT
SFBT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Sandy, UT
SFBT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Sandy, UT (Online Only)
SFBT
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
I’m a compassionate and nonjudgmental therapist dedicated to creating a collaborative and supportive space where clients can explore their experiences and work toward healing and growth. I work with teens and adults, including seniors, offering individual therapy for anxiety, depression, grief, trauma, life and faith transitions, women’s issues, LGBTQ+ concerns, and other identity-related challenges.
My approach is grounded in empathy, authenticity, and curiosity. I believe therapy is a partnership—one where we work together to uncover strengths, navigate challenges, and foster deeper self-understanding. I bring that same authenticity and curiosity to my online practice, ensuring that the technology serves only to enhance our connection rather than distract from it. My virtual office is designed to be a secure and intimate setting where the screen quickly fades away, leaving a genuine human partnership dedicated entirely to your growth.
Outside of my work, I find renewal in nature, whether it’s hiking a quiet trail or pausing to take in a sunset. I’m also drawn to creative expression and lifelong learning, often spending time playing guitar, writing songs or poetry, and exploring educational series that expand how I see the world.
18 Years Experience
Online in Sandy, UT
SFBT
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
At Rocker Health, we understand that life can be busy and that accessibility matters when it comes to your mental health. That’s why we proudly offer online therapy services designed to bring professional, compassionate care directly to you — wherever you are. Our secure virtual sessions provide the same level of confidentiality, connection, and personalized support as in-person therapy, allowing you to engage in meaningful conversations from the comfort and privacy of your own space. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking balance in a fast-paced world, our online therapy makes it easier to prioritize your well-being without the barriers of travel or scheduling conflicts. With Rocker Health, getting the help you need is simple, flexible, and always centered around your healing journey.
15 Years Experience
Online in Sandy, UT
SFBT
Luis Maimoni
Marriage and Family Therapist, LMFT
Due to COVID-19 precautions, all services are now available only via online video link.
14 Years Experience
Online in Sandy, UT
SFBT
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
Online in Sandy, UT
SFBT
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe the foundation of a fulfilling life is the relationship you have with yourself. Our online therapy services bring our specialized, systemic approach directly to your screen, making it easier than ever to bridge the gap between who you are and how you show up in the world. Whether you’re seeking individual growth or looking to deepen your bond through Emotionally Focused Couples Therapy (EFT), our HIPAA-compliant virtual sessions provide a safe, non-judgmental space to do the real work. Start your journey toward a more congruent life from the comfort of your own home.
12 Years Experience
Online in Sandy, UT
SFBT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Life throws curveballs no one prepares us for, and sometimes everything just feels… heavy. If you’re searching for a pause, a reset, or real support, you’re in the right place.
At Experience Mental Wellness, LLC therapists combine expert training with a compassionate, tailored approach to help you move through trauma, anxiety, depression, and relationship struggles. Here, you’ll be heard, supported, and equipped with tools that actually make a difference.
This is the moment things start to shift. We’re ready when you are.
3 Years Experience
Online in Sandy, UT
SFBT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have been conducting therapy online for 6 years now and have found it to be more beneficial than in the office as far as outcomes. I love helping people from area's that could not access counseling services before!
26 Years Experience
Online in Sandy, UT (Online Only)
SFBT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Sandy, UT
SFBT
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
For the overthinker feeling worried, frustrated, and tired. For the hurt, who's still hurting and trying to avoid, ignore, escape, or numb the thoughts and the feelings that are too much. For the new phase of life, which feels overwhelming, uncertain, and a little stuck. For the parents who love their kids and want the best for them, but with too much information and not enough time you don’t know how to make sure they’re getting what they need. For you trying to figure out who you are, where you belong, and what comes next.
17 Years Experience
Online in Sandy, UT
SFBT
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
I have started offering teletherapy in addition to in-person appointments in response to the COVID-19 pandemic, but plan to continue for the convenience of therapy clients even after the pandemic ends. Teletherapy has proven to be a viable and effective option for clients who otherwise for various reasons would not be able to access therapy services in person.
36 Years Experience
Online in Sandy, UT
SFBT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.
27 Years Experience
Online in Sandy, UT (Online Only)
SFBT
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help adults and adolescents (ages 15+) navigate trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you find purpose and achieve your goals despite these challenges.
11 Years Experience
Online in Sandy, UT
SFBT
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I am certified by PSYPACT for Interjurisdictional (Interstate) Telepsychology practice. I use HIPAA-compliant secure video conferencing, and most testing can be performed online as well. I have found that a video conference, in which masks are not needed, allow us to make more real connections than mask-to-mask in the office. Facial expressions can be read and responded to much more effectively in video conference, compared to wearing masks.
36 Years Experience
Online in Sandy, UT
SFBT
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
With a compassionate and empathetic approach to therapy, I am dedicated to creating a comfortable, safe, and supportive environment. My goal is for you to feel genuinely heard, understood, and empowered on your healing journey. Through strong, collaborative online sessions, I strive to make the virtual setting personal and engaging, creating a space where you can safely be your authentic self. I work with individuals, couples, and families to facilitate meaningful change, foster resilience, build stronger connections, and help clients find peace amidst life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and stress by helping them better understand their thought and emotional patterns. I also support individuals navigating life transitions and adjustment challenges, providing practical strategies to manage change. Additionally, I utilize a trauma-informed approach to help clients safely process past experiences and understand how they impact current functioning. My focus is on building insight, strengthening coping skills, and helping clients feel more in control of their daily lives.
I earned a Master's degree in Family and Couples Counseling, driven by a passion for supporting those dealing with grief, trauma, and bereavement. My counseling approach is strengthened by intensive research focused on early childhood trauma and brain development. I'm confident that together we can make lasting change for the better.
2 Years Experience
Online in Sandy, UT
Solution-Focused Brief Therapy (SFBT) therapists in Sandy, Utah Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Sandy, Utah average 18 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (79%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$197
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 79% | Depression |
| 64% | Stress |
| 56% | Self Esteem |
| 54% | Loss or Grief |
| 54% | Trauma and PTSD |
| 48% | Social Anxiety |