Online Life Coaching therapists in Woods Cross, Utah UT

Rocker Health has experienced and competent staff to deal with these issues.  

Life coaching focuses on helping clients clarify goals and move toward meaningful change. Through structured conversation and reflective exploration, we identify obstacles that may be preventing progress. I support clients in developing practical strategies while staying connected to their deeper motivations and values. Coaching can help translate insight into concrete action.  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

Coaching is progress related using goals and metrics. Clients should experience relief in just 6 sessions.  

As a Certified Life Coach through the Coach Training Alliance, I enjoy working with people who want to improve their work, personal, or relationship lives, but who may be feeling stuck. The feeling of being stuck often comes from unconscious blocks that, being unconscious, are very hard for the person to see by themselves. We can work together to identify workable goals and then create pathways to reach those goals, while identifying blocks and eliminating them.  

Intensive Recovery Coaching utilizes a team of advanced trained, elite Betrayal Trauma-Informed Life Coaches. In addition to life coach training, our coaching team also have expertise in using trauma-informed approaches for addressing problematic sexual behaviors, betrayal trauma, and the resulting destructive impact on relationships. https://intensivehope.com/pages/services/coaching.html  

Life transitions and personal challenges can leave you feeling stuck or unsure of your next steps. I work with individuals who want clarity, direction, and motivation to move forward with intention. Through a goal-focused and supportive approach, life coaching helps you identify obstacles, build confidence, and create actionable plans aligned with the life you want to live.  

While therapy often explores the "why" of your past, life coaching at Congruent Relationships focuses on the "how" of your future. We partner with you to bridge the gap between where you are and where you want to be, turning abstract goals into a concrete, congruent action plan. Whether you are navigating a career pivot, a major life transition, or simply seeking more intentionality in your daily habits, our coaching provides the accountability and clarity you need to lead a life that truly fits you.  

I offer spiritually-based life coaching, especially for neurodivergent individuals. My passion lies at the intersection of spirituality and neurodivergence. I am happy to offer a secular, energetics based perspective or a more faith-based Sufi one.  

Through The Foundational Conversation Method® (FCM®), we focus on the conversations that shape your relationships, work, and sense of self. This communication-based coaching framework helps you identify the patterns underneath your hardest conversations and build the language and confidence to navigate them differently. It's structured, practical, and built to help you create real change in how you connect with others.  

At times we all struggle with what it takes to "adult." I strive to provide skills and unique perspectives into your own psychological resistance to change and allow the process of change be something we do together in collaboration with respect and understanding.  

For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.  

Life coaching is based on positive psychology . I offer help to single, divorced and widowed individuals who need assistance in the areas of dating and mating, social skills training and communication skills. This is a solution oriented approach . I provide my clients with a toolbox of skills to help them find more fulfillment in their lives and personal relationships.  

My training and certification is both as a Hypnotherapist and Life Coach and the two modalities are closely intertwined. Many of my clients have come to me for coaching issues such as gaining clarity on what direction to take in life or work, understanding what they are truly passionate about. I've coached many writers, artists, musicians, and business people through creative blocks, or helped them find the confidence to lead, step up in their careers, take on new roles. Often people find conflict in dealing with someone at work and it impedes their moving forward and I help them find a way to neutralize that conflict. Whether you are seeking a new direction in your life or need help in making your dreams a reality, hypnosis can help.  

You don’t have to be in crisis to want more from life. Whether you're feeling stuck, navigating a big transition, or striving for personal or professional growth, life coaching can help you gain clarity, set meaningful goals, and take intentional steps forward. I work with individuals who are ready to break through limiting patterns, tap into their strengths, and create a life that aligns with their values. Coaching offers a supportive, forward-focused space to help you build confidence, motivation, and lasting change.  

I offer life coaching for clients seeking clarity, purpose, and meaningful change. My approach combines compassionate, trauma-informed guidance with practical tools to help you set goals, navigate life transitions, and align your actions with your values. Together, we explore patterns that may be holding you back, build self-awareness, and create strategies to move forward with confidence and intention.  

Unlock Your Potential from the Inside Out: Integrated Coaching Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change. By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience: IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self". EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others. Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life. Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.  

We will focus on your objectives and implementing a strategic plan to address your goals whether they be related to lifestyle issues, life transitions, motivation, struggles in life domains, or any other existential challenges that may present.  

Brad offers holistic, trauma-informed life coaching for individuals seeking greater clarity, direction, balance, and purpose in their personal, relational, and professional lives. Many clients seeking life coaching feel stuck, overwhelmed, unfulfilled, or uncertain about their next steps and want support in creating meaningful, lasting change. Brad takes a collaborative and personalized approach to life coaching, helping clients identify goals, clarify values, and develop practical strategies to move forward in a more intentional and empowered way. Sessions focus on understanding current challenges, breaking unhelpful patterns, and building healthier habits that support long-term growth and fulfillment. As an experienced trauma therapist and EMDR therapist, Brad integrates trauma-informed insights, emotional awareness, and holistic approaches into the coaching process when appropriate. This allows clients to better understand how past experiences, stress, or unresolved emotional patterns may be influencing present-day decisions, confidence, relationships, and overall life satisfaction. Coaching sessions are supportive, structured, and tailored to each individual’s needs. Clients are encouraged to explore both practical goals and deeper emotional blocks that may be impacting progress. The focus is on building self-awareness, improving decision-making, strengthening confidence, and creating sustainable change aligned with personal values and life direction. Brad’s approach emphasizes real-world application, accountability, and forward movement while also recognizing that lasting change often involves addressing underlying emotional or trauma-related factors. Clients are supported in developing healthier perspectives, stronger relationships, and a clearer sense of purpose. Whether you are navigating a transition, feeling stuck, or seeking greater fulfillment, life coaching with Brad provides a supportive space to gain clarity, build momentum, and create a more intentional and meaningful life.  

For high-achievers in the helping professions, life coaching is often about navigating the transition from being a "fixer" for others to being the architect of your own future. While therapy often looks back to heal, our coaching work looks forward, focusing on identifying your core values and building a strategic roadmap to reach your personal and professional goals. Having served as a soldier and an EMT, I understand that you are used to operating under a mission-first mindset; I help you apply that same level of discipline and clarity to your own life. We move beyond the day-to-day grind to address the "big picture," ensuring that your time, energy, and career are actually aligned with the person you want to be when you are off the clock.