Online Social Isolation therapists in Middlebury, Vermont VT
We are proud to feature top rated online Social Isolation therapists in Middlebury. We encourage you to review each profile to find your best match.
Dina Hijazi
Psychologist, PhD, CSAT
Social isolation can leave you feeling disconnected, lonely, and disconnected from the world around you. I work with clients to explore the factors contributing to isolation—whether it’s past trauma, social anxiety, or life changes—and help create pathways toward meaningful connections. Using a combination of cognitive-behavioral therapy (CBT), mindfulness, and social skills training, we focus on rebuilding your sense of belonging, enhancing communication, and developing healthier, more fulfilling relationships. You don’t have to face isolation alone—together, we can create the change you’re seeking.
35 Years Experience
Online in Middlebury, VT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Middlebury, VT
Loren Conaway, PhD
Psychologist, PhD
Social isolation is often a byproduct of OCD, specific phobias and other anxiety. My approach to social anxiety includes cognitive behavioral therapy, acceptance and commitment therapy as well as exposure work.
37 Years Experience
Online in Middlebury, VT
Molly Toomey
Licensed Clinical Social Worker, LCSW
Social isolation is different from simply being alone or lonely. Whether a conscious decision or an unconscious reaction or survival strategy, social isolation can have devastating consequences—humans are built for connection! My relational approach to therapy is often a great fit for folks who struggle with social isolation, avoidance, and perpetual feelings of disconnect or aloneness and are interested in exploring a different way of being.
9 Years Experience
Online in Middlebury, VT (Online Only)
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Social isolation may be a consequence of many circumstances and disorders. Retirement, illness, social anxiety, depression, can all lead to social isolation. People who become isolated tend to decline considerably both in physical and mental health.
16 Years Experience
Online in Middlebury, VT
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people experience loneliness or a sense of disconnection, even when they are surrounded by others. While technology and social media have made it easier to stay connected in some ways, they can also leave us feeling isolated and longing for more meaningful relationships.
I help clients better understand the barriers that may be contributing to loneliness and work collaboratively to build stronger, more fulfilling connections. Together, we'll identify practical, personalized ways to expand your support system, strengthen existing relationships, and create a greater sense of belonging in your community and everyday life.
14 Years Experience
Online in Middlebury, VT (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
22 Years Experience
Online in Middlebury, VT
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in Middlebury, VT (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing social isolation that is based on your specific goals. I draw on evidence-based approaches, including Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Middlebury, VT (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can help individuals experiencing social isolation by addressing underlying feelings of loneliness, fear, or low self-esteem that may contribute to withdrawal from others. Through guided relaxation and positive suggestion, hypnotherapists support clients in building confidence, reducing self-doubt, and enhancing motivation to connect with others. This process can help reframe negative beliefs about social interaction, foster a greater sense of belonging, and encourage more active participation in community and social activities. As part of an integrated approach, hypnotherapy offers a gentle and supportive pathway for those seeking to overcome isolation and build meaningful connections.
3 Years Experience
Online in Middlebury, VT (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Social isolation doesn’t always feel like loneliness, it can look like being “too busy,” feeling drained by socializing, or struggling to connect like you used to. Over time this can leave you stuck on the outside of your own life. I enjoy helping clients understand what’s keeping them distant and how to rebuild connection in ways that feel natural and fulfilling.
4 Years Experience
Online in Middlebury, VT (Online Only)
Dr. Kelsi Clayson
Psychologist, Psy.D.
Feeling disconnected from others can be one of the most painful human experiences. Maybe you’re struggling to find meaningful relationships, or you feel like you don’t quite belong anywhere. Perhaps you've withdrawn due to past hurts, anxiety, or life circumstances, and now the idea of reconnecting feels overwhelming or even impossible. Loneliness can creep in slowly or hit all at once, leaving you feeling invisible, misunderstood, or unsure of how to reach out.
You don’t have to navigate this alone. Together, we’ll explore the barriers keeping you isolated—whether it’s fear, self-doubt, or uncertainty about where to start—and work toward creating connections that feel fulfilling and safe. Meaningful relationships aren’t just about having people around you; they’re about feeling truly seen and valued. You deserve that, and it’s never too late to take the first step toward connection.
8 Years Experience
Online in Middlebury, VT
Natalie Campbell
Psychologist, PsyD; LLC
When we struggle mentally, emotionally, physically, or spiritually, we often withdraw. It’s important to examine and understand these irrational beliefs and patterns. All of these aspects can be rewired and transformed.
29 Years Experience
Online in Middlebury, VT (Online Only)
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Middlebury, VT (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
Feeling isolated or disconnected from others can take a real toll on your emotional well-being. Whether it’s due to life transitions, past hurts, anxiety, or just feeling like you don’t quite fit in, social isolation can leave you feeling lonely and stuck. Therapy can help you understand the roots of your disconnection, build confidence in relationships, and create more meaningful connections. If you're longing for deeper connection and a stronger sense of belonging, I’m here to support you.
20 Years Experience
Online in Middlebury, VT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide support regarding the development of social skills, meaningful connections, and coping strategies to enhance emotional well-being and community engagement.
24 Years Experience
Online in Middlebury, VT
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Social isolation can contribute to feelings of loneliness, sadness, and disconnection from others. Many individuals struggle to maintain relationships due to anxiety, life stress, or past experiences. Treatment focuses on improving emotional wellbeing, strengthening interpersonal skills, and helping individuals reconnect with meaningful relationships and community.
6 Years Experience
Online in Middlebury, VT (Online Only)
Cameron Staley
Psychologist, Ph.D.
We need human connection and yet social isolation is increasingly common. I work to help individuals build the types of connection they want to create a more meaningful life.
14 Years Experience
Online in Middlebury, VT (Online Only)
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in Middlebury, VT
Cheryl S Rubenstein
Psychologist, PhD
Social isolation can lead to profound loneliness. If you are struggling with this, please give me a call and see if working together we can help you develop some healthy relationships!
19 Years Experience
Online in Middlebury, VT
Social Isolation therapists in Middlebury, Vermont Statistics
Social Isolation therapists in Middlebury, Vermont average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (94%), and Social Anxiety (88%).
Average years in practice
16 Years Experience
Average cost per session
$212
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 94% | Anxiety or Fears |
| 88% | Social Anxiety |
| 86% | Depression |
| 84% | Stress |
| 80% | Self Esteem |
| 76% | Loss or Grief |