Online Anxiety therapists in Alfredton, Victoria VIC, Australia AU
We are proud to feature top rated online Anxiety therapists in Alfredton. We encourage you to review each profile to find your best match.
Anxiety
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
21 Years Experience
Online in Alfredton, VIC
Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
6 Years Experience
Online in Alfredton, VIC
Anxiety
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We provide support for adults with anxiety, including generalised anxiety, social anxiety, panic, health anxiety, phobias, obsessive-compulsive disorder or trauma related anxiety.
21 Years Experience
Online in Alfredton, VIC
Anxiety
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals manage anxiety by identifying underlying triggers, building effective coping strategies, and developing greater confidence in navigating life's challenges.
14 Years Experience
Online in Alfredton, VIC
Anxiety
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
There are genuine reasons why we often feel uncontrollably anxious or taken over by fear. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today.
As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs.
This might involving practical skills to stabilise your emotions. It might involve deep visualisation work to create an internal sense of security in relationships (Integrative Attachment Therapy). It might involve tracking beliefs and experiences that have led you to mistrust social life or particular people or places and protect yourself through a hyper-aroused 'anxious' survival response.
1 Years Experience
Online in Alfredton, VIC
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Alfredton, VIC
Anxiety
PELLA Wellness.
Registered Psychotherapist, Amanda Guilfoyle. M.Gestalt T. B.SocSci (Couns)
Anxiety is something many people experience across their lifetime . When anxiety starts limiting how you want to live, therapy can be a beneficial way to become aware of how the anxiety came to be. I have worked extensively with individuals experiencing anxiety and helped them to minimise the role it plays in their life . This is done through a process of discovery and learning tools and strategies to use outside the therapy room . I have written and delivered programs for children in schools to reduce anxiety.
11 Years Experience
Online in Alfredton, VIC
Anxiety
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to gently understand and navigate their anxiety and fears. Together, we explore the thoughts, patterns, and experiences that fuel worry, and I support you in developing practical tools and compassionate strategies to feel more grounded, confident, and in control of your life.
0 Years Experience
Online in Alfredton, VIC (Online Only)
Anxiety
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Life throws us numerous curveballs due to current or past personal and workplace issues. Anxiety and fear manifests in a myriad of ways. For some can be situational, for others it can specific like a phobia or OCD while for others it can become more general. As such, I use a range of therapies to help clients navigate and work on their specific concerns.
18 Years Experience
Online in Alfredton, VIC
Anxiety
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
There are many approaches to anxiety and fears and while I have trained in both CBT, ACT and Mindfulness it is important that an individual or combination approach is utilised.
28 Years Experience
Online in Alfredton, VIC
Anxiety
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.
8 Years Experience
Online in Alfredton, VIC
Anxiety
Tawney Bevilacqua
Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
Working with anxiety or fear requires a deep level of trust between client and therapist. I approach this relationship with great patience and care, and respecting the role anxiety has played for your survival. I also believe that we are living in challenging times, full of uncertainty, and that the issues that are arising in each of us are part of the broader climate of our world. My approach with all clients is about understanding who they are, what has shaped them, and what they need now. Looking holistically at development, intergenerational inheritance, and the broader systems which govern us can be part of the process of cultivating self-compassion and ultimately releasing oneself from the grip of anxiety.
1 Years Experience
Online in Alfredton, VIC
Anxiety
Ronnie Adamowicz
Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate.
Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity.
This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body.
You can learn more about my work and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Alfredton, VIC (Online Only)
Anxiety
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
Online in Alfredton, VIC
Anxiety
Chris Wallace
Psychologist, MAPS
Anxiety can show up in sneaky ways as racing thoughts, avoidance, irritability, overplanning. I work with clients to slow things down, build awareness, and gently face the discomfort with strategies that stick.
10 Years Experience
Online in Alfredton, VIC
Anxiety
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Whether it’s constant worry or overwhelming fear, I work with clients to calm the mind and reclaim confidence.
29 Years Experience
Online in Alfredton, VIC (Online Only)
Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
Online in Alfredton, VIC
Anxiety
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you feeling like it's Groundhog Day? EMDR therapy can treat Anxiety Disorders quickly and effectively in Springwood. Your issues are approached non-judgmentally, in a way that you can feel heard and supported while making sure steps towards a greater emotional balance. Click the Contact Me for a free 15-minute consultation in Springwood.
28 Years Experience
Online in Alfredton, VIC
Anxiety
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
TRTP Therapy is designed and very unique to resolve anxiety, fear and trauma. It is a wonderful healing space which is NON-RE-TRAUMATISING. You will not have to re- tell the hole ordeal again and again. Everything in your body - every cell will know that it's safe now and that it's over.
8 Years Experience
Online in Alfredton, VIC
Anxiety
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
Online in Alfredton, VIC
Anxiety therapists in Alfredton, Victoria, Australia Statistics
Anxiety therapists in Alfredton, Victoria, Australia average 14 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (76%), and Depression (76%).
Average years in practice
14 Years Experience
Average cost per session
$177
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 76% | Depression |
| 67% | Stress |
| 66% | Self Esteem |
| 57% | Loss or Grief |
| 52% | Social Anxiety |