Online Stress therapists in Kangaroo Flat, Victoria VIC, Australia AU
We are proud to feature top rated online Stress therapists in Kangaroo Flat. We encourage you to review each profile to find your best match.
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.
5 Years Experience
Online in Kangaroo Flat, VIC (Online Only)
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life.
I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life.
Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity.
You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.
7 Years Experience
Online in Kangaroo Flat, VIC
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.
22 Years Experience
Online in Kangaroo Flat, VIC
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Kangaroo Flat, VIC (Online Only)
Wonderful Mess
Counsellor/Therapist, Master of Social Work, Diploma of Counselling
Stress is another of these words I don't like using. Nowadays, everyone is always stressed - so much that I think we no longer define ourselves as "not stressed". The reality is that our society makes us stressed, each and every day, because whatever we do is never good enough. Stress is at work, at home, in our relationships. We feel stressed because we have to maintain friendships while working full time, parenting, exercising, cooking nutritious food, getting enough sleep and looking after our mental health.
I think this sentence I have just written tells exactly why this is a topic I help clients with. Because it never stops until we learn to really look after ourselves and our needs.
4 Years Experience
Online in Kangaroo Flat, VIC
Mindnest Counselling
Counsellor/Therapist, B.Couns
You might feel constantly busy but never caught up, like your mind is always racing and there is no real break. Over time, this can leave you feeling drained, overwhelmed, and disconnected. Together, we slow things down and look at what is contributing to the stress. We focus on practical ways to manage it so you can feel more balanced, clearer in your thinking, and better able to cope with everyday life.
5 Years Experience
Online in Kangaroo Flat, VIC
Dr Tani Khara
Therapist
There are many drivers of stress in our lives and I seek to identify the cause, then provide holistic strategies for reducing the stress and improved coping.
12 Years Experience
Online in Kangaroo Flat, VIC
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground
6 Years Experience
Online in Kangaroo Flat, VIC (Online Only)
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.
18 Years Experience
Online in Kangaroo Flat, VIC
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.
31 Years Experience
Online in Kangaroo Flat, VIC
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Stress can be an overwhelming experience where everything feels urgent, too much or not enough. It can play out in relationships, in home life, workplaces, or even in communities and the collective at large; and can have a significant effect on our mind, body, and health.
Stress is a sign our nervous system is going into survival mode, and support is needed to move into taking action and finding solutions.
To do that, we together take a personalised approach to slowing down, identifying your subjective stressors (people, places, patterns), understanding what's happening for you on a nervous system level in response to stress, and then exploring optimal regulation tools and resources tailored for your specific needs - helping you build more capacity and greater resilience for navigating these areas your life.
5 Years Experience
Online in Kangaroo Flat, VIC
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor (PACFA 30041), therapist and coach. Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self.
I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances.
If you’re ready to find more clarity and calm, let’s connect.
8 Years Experience
Online in Kangaroo Flat, VIC (Online Only)
Clarity Health Care
Psychologist
At Clarity Health Care, we offer expert, evidence-based support for individuals experiencing stress — whether from work, relationships, health challenges, major life transitions, or everyday pressures. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how chronic stress can impact both your physical and mental wellbeing, and we work with you to develop effective, sustainable coping strategies.
Using therapies such as Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, Acceptance and Commitment Therapy (ACT), and practical problem-solving techniques, we help you manage overwhelm, build resilience, and regain a greater sense of balance and control.
At Clarity, we believe that stress management isn't just about surviving — it's about helping you thrive, even in the face of life's demands.
Appointments are available both in-person and via telehealth to fit into your busy schedule.
13 Years Experience
Online in Kangaroo Flat, VIC
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Chronic stress can leave you feeling exhausted, irritable, disconnected, or stuck in “survival mode.” When responsibilities pile up, parenting, work, relationships, or major life changes - your mind and body can become overwhelmed.
I offer a calm, supportive space to help you understand your stress patterns, regulate your nervous system, and build practical, sustainable tools for emotional balance. Together, we work toward more clarity, resilience, and a sense of calm in your everyday life.
8 Years Experience
Online in Kangaroo Flat, VIC (Online Only)
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I support individuals navigating major life changes by building resilience, processing emotions, and developing adaptive coping strategies that promote wellbeing during periods of uncertainty and adjustment.
12 Years Experience
Online in Kangaroo Flat, VIC (Online Only)
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance.
Together, we work toward a calmer, more grounded way of living.
5 Years Experience
Online in Kangaroo Flat, VIC
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.
16 Years Experience
Online in Kangaroo Flat, VIC
Tawney Bevilacqua
Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
It is not surprising that so many people are suffering with chronic stress, given the pressures of the modern world. Finding support to have a different relationship to stress is a powerful experience, and it is an honour to offer this reorientation to clients. Through creating space to listen to what's underneath the stress, or to the patterns which repeatedly create stressful scenarios in life, there can be a freeing up of energy. My approach with all clients is about understanding who they are, what has shaped them, and what they need now.
1 Years Experience
Online in Kangaroo Flat, VIC
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.
6 Years Experience
Online in Kangaroo Flat, VIC
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.
6 Years Experience
Online in Kangaroo Flat, VIC
Stress therapists in Kangaroo Flat, Victoria, Australia Statistics
Stress therapists in Kangaroo Flat, Victoria, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Trauma and PTSD (79%).
Average years in practice
13 Years Experience
Average cost per session
$165
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 89% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 79% | Self Esteem |
| 77% | Depression |
| 71% | Loss or Grief |
| 65% | Social Anxiety |