Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ashland, Virginia VA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ashland. We encourage you to review each profile to find your best match.
MBCT
Tracey Knows
Licensed Professional Counselor, LPC
Hello beautiful soul! I help people break free from anxiety, OCD, people-pleasing, social anxiety, ADHD, and self-doubt so they can live with more confidence and ease. My approach is warm, down-to-earth, and mindfulness-based, blending practical tools with deep inner work to help you create real, lasting change. Whether you’re navigating a life transition, struggling with boundaries, or feeling stuck in old patterns, I provide a supportive space to help you heal, grow, and step into your full potential. Let’s work together to create the life you truly want—reach out to get started!
10 Years Experience
Online in Ashland, VA (Online Only)
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Ashland, VA
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Ashland, VA
MBCT
Tricia Mazza
Counselor/Therapist, LPC
If you are looking to be supported, yet also challenged, you are in the right place. I always bring my full presence, ask questions, and am active in the therapy room. You will never wonder if I am listening. It is my commitment to gain the full picture of who you are, and tailoring the therapy process to focus on what you need to dig deep and truly experience transformation.
16 Years Experience
Online in Ashland, VA (Online Only)
MBCT
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
I provide HIPAA compliant online therapy using an easy to access platform that works on all devices. Enjoy the flexibility of scheduling sessions that work best with your busy schedule.
During your online therapy session, a cognitive-behavioral therapy model will be utilized to develop an individualized treatment plan. We will work together on meeting goals and objectives so that you can live a more meaningful life, meet your goals, feel better, get better, be better, and do better.
17 Years Experience
Online in Ashland, VA (Online Only)
MBCT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.
14 Years Experience
Online in Ashland, VA (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in Ashland, VA
MBCT
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I offer a safe, confidential space for individuals to engage in counseling online using secure video software. My practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. This is the reason I named the practice Healing Outcomes Counseling. I welcome everyone who wishes to work toward their desired goals.
15 Years Experience
Online in Ashland, VA (Online Only)
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network.
Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.
7 Years Experience
Online in Ashland, VA (Online Only)
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Ashland, VA (Online Only)
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Ashland, VA
MBCT
Kristen W. Green
Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.
21 Years Experience
Online in Ashland, VA
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Ashland, VA (Online Only)
MBCT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.
8 Years Experience
Online in Ashland, VA
MBCT
Mirjana Ivanisevic, PhD
Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.
4 Years Experience
Online in Ashland, VA
MBCT
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides secure, accessible, and client‑centered online telehealth therapy designed to meet individuals where they are. Through HIPAA‑compliant video sessions, clients receive personalized support for anxiety, depression, trauma, and life transitions, as well as guidance in developing healthy coping skills, emotional regulation, and long‑term wellness strategies. Telehealth allows clients to engage in therapy from the comfort of their home while maintaining the same level of professionalism, confidentiality, and therapeutic connection offered in traditional in‑office sessions. Our goal is to make mental health care convenient, compassionate, and effective, ensuring every client receives the support they need to thrive.
12 Years Experience
Online in Ashland, VA
MBCT
Across Counseling llc
Counselor/Therapist, MSW, LCSW, LPC
We provide online Teletherapy using a variety of platforms selected to meet the needs of the individual client, couple, family or group.
25 Years Experience
Online in Ashland, VA
MBCT
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
Online in Ashland, VA
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in Ashland, VA
MBCT
Alabaster Counseling
Licensed Professional Counselor, LPC
Online therapist in Virginia providing therapy for girls and women ages 6 and up, because every stage of womanhood deserves dedicated, compassionate support.
Through virtual therapy, we specialize in the mental health concerns that uniquely affect girls and women, including anxiety and depression, postpartum and perinatal mental health, hormonal changes and menopause, body image and eating concerns, trauma and abuse recovery, and life transitions like motherhood, divorce, and career changes. If you are looking for online therapy for women in Virginia, we help clients build real coping skills, quiet self-doubt, and reconnect with their inner strength. Ready to feel like yourself again? We're here.
15 Years Experience
Online in Ashland, VA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ashland, Virginia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ashland, Virginia average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (59%).
Average years in practice
15 Years Experience
Average cost per session
$196
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 61% | Depression |
| 59% | Stress |
| 48% | Trauma and PTSD |
| 48% | Self Esteem |
| 44% | Loss or Grief |
| 44% | Women's Issues |