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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bensley, VA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bensley. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Rick Brodsky, psychologist
MBCT

Rick Brodsky

Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).  
24 Years Experience
Online in Bensley, VA (Online Only)
Washington, Washington, D.C. therapist: Nikita Pion-Klockner, Holistic Therapy, LLC, licensed clinical social worker
MBCT

Nikita Pion-Klockner, Holistic Therapy, LLC

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I provide online therapy for adults and couples who want thoughtful, compassionate support during times of stress, transition, or emotional overwhelm. My work is grounded in helping you slow down, understand what’s happening beneath the surface, and create meaningful, lasting change. Through secure video sessions, you can receive high-quality care from the comfort of your home, with flexibility that fits your life and a relationship that supports real growth.  
19 Years Experience
Online in Bensley, VA
Arlington, Virginia therapist: Mirjana Ivanisevic, PhD, psychologist
MBCT

Mirjana Ivanisevic, PhD

Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.  
4 Years Experience
Online in Bensley, VA
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Green Bay, Wisconsin therapist: Dr. Nnenna Nwankwo, psychologist
MBCT

Dr. Nnenna Nwankwo

Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.  
15 Years Experience
Online in Bensley, VA
Fairfax, Virginia therapist: Natalie Campbell, psychologist
MBCT

Natalie Campbell

Psychologist, PsyD; LLC
You are offered a free consultation so that I can answer your questions and ensure that we are a good fit. I will send you a link for our virtual sessions, and you simply click in. You will have all my contact information if you need to reach me to change session time, etc.  
29 Years Experience
Online in Bensley, VA (Online Only)
Plantation, Florida therapist: Lisa Saponaro, psychologist
MBCT

Lisa Saponaro

Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.  
28 Years Experience
Online in Bensley, VA
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Bensley, VA
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
MBCT

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network. Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.  
7 Years Experience
Online in Bensley, VA (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
MBCT

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life. We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.  
7 Years Experience
Online in Bensley, VA (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
MBCT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.  
7 Years Experience
Online in Bensley, VA
Tucson, Arizona therapist: Dr. Linda Leiphart, psychologist
MBCT

Dr. Linda Leiphart

Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.  
22 Years Experience
Online in Bensley, VA
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
MBCT

Jerrod Johnson

Psychologist, PsyD
At A Mindful Space Psychotherapy, Dr. Jerrod Johnson, PsyD, offers secure, HIPAA-compliant telehealth services for individuals seeking therapy or neuropsychological evaluation from the comfort of their own home. With over 13 years of clinical experience, Dr. Johnson provides compassionate, evidence-based care across state lines through PSYPACT authorization. Virtual sessions are designed to offer the same depth, warmth, and collaboration as in-person care—whether supporting emotional growth, managing anxiety, or completing comprehensive cognitive and diagnostic assessments.  
14 Years Experience
Online in Bensley, VA
Ellicott City, Maryland therapist: Leslie Worley, licensed clinical social worker
MBCT

Leslie Worley

Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about. In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication. Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise! If you’re interested in scheduling a consultation with me, please send an appointment request.  
14 Years Experience
Online in Bensley, VA
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
MBCT

Mosaic Behavioral Health

Licensed Clinical Social Worker
Mosaic Behavioral Health is a compassionate therapy practice dedicated to providing personalized mental health care for children, teens, adults, couples, and families. Our team of experienced clinicians offers a range of evidence-based approaches to support clients through anxiety, depression, life transitions, relationship challenges, trauma, and more. We believe in creating a warm, inclusive environment where individuals can feel safe to explore, heal, and grow. At Mosaic, we view each person as a unique part of the whole—working together to build resilience, connection, and lasting well-being.  
14 Years Experience
Online in Bensley, VA
Medford, Oregon therapist: Kel Lash, licensed professional counselor
MBCT

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.  
14 Years Experience
Online in Bensley, VA (Online Only)
Richmond, Virginia therapist: Tricia Mazza, counselor/therapist
MBCT

Tricia Mazza

Counselor/Therapist, LPC
If you are looking to be supported, yet also challenged, you are in the right place. I always bring my full presence, ask questions, and am active in the therapy room. You will never wonder if I am listening. It is my commitment to gain the full picture of who you are, and tailoring the therapy process to focus on what you need to dig deep and truly experience transformation.  
16 Years Experience
Online in Bensley, VA (Online Only)
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
MBCT

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.  
2 Years Experience
Online in Bensley, VA (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
MBCT

Jason Holland

Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.  
25 Years Experience
Online in Bensley, VA
Vienna, Virginia therapist: Across Counseling llc, counselor/therapist
MBCT

Across Counseling llc

Counselor/Therapist, MSW, LCSW, LPC
We provide online Teletherapy using a variety of platforms selected to meet the needs of the individual client, couple, family or group.  
25 Years Experience
Online in Bensley, VA
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
MBCT

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides secure, accessible, and client‑centered online telehealth therapy designed to meet individuals where they are. Through HIPAA‑compliant video sessions, clients receive personalized support for anxiety, depression, trauma, and life transitions, as well as guidance in developing healthy coping skills, emotional regulation, and long‑term wellness strategies. Telehealth allows clients to engage in therapy from the comfort of their home while maintaining the same level of professionalism, confidentiality, and therapeutic connection offered in traditional in‑office sessions. Our goal is to make mental health care convenient, compassionate, and effective, ensuring every client receives the support they need to thrive.  
12 Years Experience
Online in Bensley, VA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bensley, Virginia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bensley, Virginia average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (59%).

Average years in practice

15 Years Experience

Average cost per session

$196

Gender ID

76% Female
19% Male
4% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

80% Anxiety or Fears
61% Depression
59% Stress
48% Trauma and PTSD
48% Self Esteem
44% Women's Issues
44% Loss or Grief

More therapy options for Bensley