Skip to content

Online Self Esteem therapists in Covington, VA

We are proud to feature top rated online Self Esteem therapists in Covington. We encourage you to review each profile to find your best match.
FILTER RESULTS
Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
Self Esteem

Martia Hayes

Licensed Professional Counselor, LPC
Having healthy self-esteem is vital to our overall mental well-being. We use several tools to helping build a healthy self-esteem.  
18 Years Experience
Online in Covington, VA (Online Only)
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Self Esteem

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in increasing your self-esteem. Grappling with thoughts of self-doubt can be crippling and prevent you from living the life you truly want to live. Working with one of our clinicians can help you identify the factors related to these challenges and assist you in developing your self-esteem. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
Online in Covington, VA
Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Self Esteem

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Do you struggle with low self esteem? Does negative self-talk keep you from living your life? I can help you increase self compassion and learn to live with more positive self regard.  
12 Years Experience
Online in Covington, VA
Not sure who to pick?
Answer a few quick questions and see your Self Esteem matches in Covington instantly. Takes ~1 minute.
Get matched →
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Self Esteem

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.  
9 Years Experience
Online in Covington, VA (Online Only)
Leesburg, Virginia therapist: Joshua Redding, licensed professional counselor
Self Esteem

Joshua Redding

Licensed Professional Counselor, LPC
It can seem like you are the only one who struggles with feeling bad about yourself. I promise you are not alone and it's a common feeling to believe that you aren't 'good enough.' Even if it happens infrequently, therapy can help you understand why this might be the case. Consider booking a free 30-minute consult to explore more.  
13 Years Experience
Online in Covington, VA (Online Only)
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
Self Esteem

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
On the outside, you're swimming right along. On the inside, you feel like a fraud. A failure. Any minute now, someone might find out who you really are. Ouch! It's so exhausting to keep beating yourself up and hiding that you're beating yourself up. Let's break that cycle. I work with folks to examine where this pattern came from, and how we can change those underlying beliefs to help you learn to love yourself. You deserve love. You deserve connection. You deserve healing. Let's get to work.  
7 Years Experience
Online in Covington, VA (Online Only)
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Self Esteem

Dr. Olivia Blandford

Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!  
6 Years Experience
Online in Covington, VA
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Self Esteem

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address issues of self-esteem with a compassionate and faith-based approach, integrating psychological expertise with Christian principles to guide individuals toward a healthier sense of self-worth. Recognizing the significance of understanding one's identity in Christ, I incorporate biblical teachings on love, purpose, and the inherent value of each person. Through therapy sessions that may include prayer, scriptural reflection, and discussions on God's perspective, I collaborate with individuals to explore the root causes of low self-esteem and develop strategies for building a positive self-image. Encouraging reliance on God's unconditional love and acceptance, I empower individuals to overcome negative thought patterns and embrace their true identity within the context of their Christian faith, fostering a renewed sense of self-esteem and confidence.  
11 Years Experience
Online in Covington, VA (Online Only)
Philadelphia, Pennsylvania therapist: Jason Hutchings, psychologist
Self Esteem

Jason Hutchings

Psychologist, PsyD
Our inner assessment of ourselves is hugely important in how we carry meaning in our life. If we hate ourselves or feel chronic failure and disappointment, we are usually not living at the peak of our ability.  
13 Years Experience
Online in Covington, VA
Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Self Esteem

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling and support to increase self-esteem and gain confidence to achieve your goals and dreams  
19 Years Experience
Online in Covington, VA
Schaumburg, Illinois therapist: New Leaf Counseling and Wellness, psychologist
Self Esteem

New Leaf Counseling and Wellness

Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.  
25 Years Experience
Online in Covington, VA
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Self Esteem

MindOverHealing Therapies

Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.  
3 Years Experience
Online in Covington, VA (Online Only)
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Self Esteem

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Low self-esteem often manifests as a persistent inner critic, chronic people-pleasing, and the habit of evaluating your entire worth based on external validation. Utilizing Cognitive Behavioral Therapy (CBT) and acceptance-based strategies, I help individuals identify and dismantle deep-seated, negative core beliefs. Our clinical work focuses on shifting from harsh self-criticism to objective self-appraisal, building healthy boundaries, and establishing a resilient, internal foundation of self-worth that is independent of performance.  
23 Years Experience
Online in Covington, VA (Online Only)
Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
Self Esteem

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Feeling worthy, valuable, and lovable is a deep human need that doesn't always get met. Or wounds/trauma make it feel untrue. I can help you work through any trauma that is blocking it and meet this need for yourself. To believe that you are worthy and lovable on a deep, bodily level, not just try to convince yourself of it.  
17 Years Experience
Online in Covington, VA
Norfolk, Virginia therapist: Summit Counseling Services, licensed clinical social worker
Self Esteem

Summit Counseling Services

Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Self-esteem is addressed in individual counseling in all aspects as the therapy relationship supports healthy self-image and acceptance.  
24 Years Experience
Online in Covington, VA
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
Self Esteem

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with self-esteem, you may find yourself doubting your worth, second-guessing your decisions, or relying on others’ approval to feel okay about yourself. You might be highly capable, yet still feel “not good enough,” focusing on your mistakes while discounting your strengths. Over time, this can affect your confidence, relationships, and willingness to go after what you truly want. I help clients build a stronger, more stable sense of self that doesn’t depend on constant external validation. Using Cognitive Behavioral Therapy (CBT), we identify and shift the negative thought patterns and beliefs that undermine your confidence. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to change the internal dialogue and emotional responses that reinforce self-doubt. I also incorporate Acceptance and Commitment Therapy (ACT) to help you take action in alignment with your values, even when confidence isn’t fully in place. What’s often missing isn’t ability—you likely already have the skills and qualities needed to succeed. What’s missing is an internal foundation of self-trust and a way to interrupt the automatic self-criticism that keeps you feeling small or uncertain. Without that shift, self-doubt continues to influence how you think, feel, and act. The fact that you’re here suggests you’re ready to see yourself differently. If you’re willing to approach this in a new way, I can help you develop greater self-confidence, reduce self-doubt, and build a more secure, consistent sense of self.  
27 Years Experience
Online in Covington, VA
Amarillo, Texas therapist: Phillip Thomas Stepka, PsyD., psychologist
Self Esteem

Phillip Thomas Stepka, PsyD.

Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.  
15 Years Experience
Online in Covington, VA (Online Only)
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Self Esteem

Tracey Knows

Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.  
10 Years Experience
Online in Covington, VA (Online Only)
Richmond, Virginia therapist: Carrie Jones, LPC, licensed professional counselor
Self Esteem

Carrie Jones, LPC

Licensed Professional Counselor, LifeVision Counseling, LLC
Feeling good about yourself is one of the keys to reaching your highest potential and living a great life. If your self-esteem is at a low or you're second guessing yourself, you can start to feel pretty bad. Often stressful life events, negative self-talk and thought patterns, spending time with negative or judgmental people, and even social media can cause your self-esteem to take a hit. Fortunately, there are actions you can take to start loving and embodying the full and authentic version of yourself. Some of these actions include pattern-interrupts, emotional check-ins, and diving into self-discovery. What therapy can help you realize and believe is that you're "good enough" just because you're you.  
17 Years Experience
Online in Covington, VA (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Self Esteem

Dr. Mike Lee

Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.  
13 Years Experience
Online in Covington, VA

Self Esteem therapists in Covington, Virginia Statistics

Self Esteem therapists in Covington, Virginia average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (83%).

Average years in practice

16 Years Experience

Average cost per session

$206

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Self Esteem
89% Anxiety or Fears
83% Depression
78% Stress
66% Trauma and PTSD
61% Loss or Grief
61% Social Anxiety

More therapy options for Covington