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Online Internal Family Systems (IFS) therapists in Fairfax, VA

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Fairfax. We encourage you to review each profile to find your best match.
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Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
IFS

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
We all carry wounds that cause us to feel shame and a sense of inadequacy. We spend a lot of our emotional energy trying to defend ourselves from those deeply painful feelings. We develop ways to manage those overwhelming feelings. Perfectionism, appearance and people pleasing are among some of the mechanisms that we use to manage these deeply painful feelings. Understanding ourselves, our wounds and our protective mechanisms, is an important component of healing and reducing shame.  
28 Years Experience
Online in Fairfax, VA
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
IFS

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness. Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.  
11 Years Experience
Online in Fairfax, VA (Online Only)
Olympia, Washington therapist: Tara Murphy, psychologist
IFS

Tara Murphy

Psychologist, Psy.D.
Starting therapy can feel like a big step, especially if you’ve already done work and want to go deeper. I offer a supportive, down-to-earth space to sort through what feels stuck, overwhelming, or hard to name. My approach is rooted in Internal Family Systems (IFS) and trauma-informed care, but always tailored to what you need most. I work with adults carrying the weight of childhood neglect or trauma, as well as those navigating stress in parenting, relationships, or work. Along the way, we focus on building clarity, connection, and trust so change feels possible—and lasting. I also provide consultation and supervision for licensed therapists and offer parenting consultations. My practice is 100% telehealth, making therapy more flexible and accessible across Washington State and Psychpact states throughout the United States.  
29 Years Experience
Online in Fairfax, VA (Online Only)
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Medford, Oregon therapist: Kel Lash, licensed professional counselor
IFS

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.  
14 Years Experience
Online in Fairfax, VA (Online Only)
Las Vegas, Nevada therapist: Bamboo Center for Grief, Growth, & Well-being, psychologist
IFS

Bamboo Center for Grief, Growth, & Well-being

Psychologist, PsyD
Get results without going to the office! Access all our dynamic services (Individual Therapy for adults, Holistic and integrative Psychiatry, Life Optimization, and Performance & Creativity Enhancement) – to go! Telemedicine (video-based) allows for online counseling and services from the convenience of your home, office, or hotel (as long as it is in a state where we are licensed). This method of care can help you feel at ease in settings better matched to your personality, schedule, and lifestyle. We have provided online therapy options since 2017 - before the pandemic enabled it as a mainstream service - and are therefore well-versed in both helping you feel comfortable and see desired results through this digital session option. Telemedicine is a great option for the following reasons: * You want a specialized expert * It is convenient for your schedule and lifestyle * You or your child suddenly feel sick so now you can’t make it to your in-office appointment * You live in a rural community with limited access to mental health providers * You want to maintain your regular session schedule when traveling We can talk through online video calls (accessible from laptops, phones, or tablets) to work on your goals from nearly anywhere!  
9 Years Experience
Online in Fairfax, VA
Edina, Minnesota therapist: Dr. Ashley Gulden, psychologist
IFS

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
I provide online therapy through a secure video platform, offering you flexibility and convenience. No travel time, and yes, pets are always welcome! I am scheduling in-person therapy visits beginning August 2026 for clients located in Minnesota.  
13 Years Experience
Online in Fairfax, VA
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
IFS

Washington Psychological Wellness

Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home. Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being. Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer. We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals. Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.  
12 Years Experience
Online in Fairfax, VA
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
IFS

Dr. Kelsi Clayson

Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  
8 Years Experience
Online in Fairfax, VA
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
IFS

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!  
23 Years Experience
Online in Fairfax, VA (Online Only)
Glen Allen, Virginia therapist: Aryn Jentz, LCSW; Infinite Abilities Counseling LLC, licensed clinical social worker
IFS

Aryn Jentz, LCSW; Infinite Abilities Counseling LLC

Licensed Clinical Social Worker
I currently use Simple Practice and Doxy.com platforms for telehealth therapy options.  
15 Years Experience
Online in Fairfax, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
IFS

Alton Wampler

Licensed Professional Counselor, LPC-S
I provide online therapy to the entire state of Virginia. As an IFS Level 1 trained therapist, I believe that deep connection with your therapist is an important part of the therapeutic process. I ensure that this connection is maintained even when utilizing teleheath modalities. I love having the opportunity to connect with people all over the state of Virginia and would love to explore if we would work well together.  
9 Years Experience
Online in Fairfax, VA
Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
IFS

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
I offer secure, HIPAA-compliant online therapy sessions for teens and adults, as well as children ages 13 and up. Virtual sessions provide the same level of support and care as in-person therapy, with the added flexibility of meeting from home, school, or work. Whether you’re navigating trauma, anxiety, depression, ADHD, or caregiver stress, online therapy makes it easier to get the help you need without the extra travel.  
5 Years Experience
Online in Fairfax, VA
Fairfax, Virginia therapist: Audra Mrini Abundant Life Counseling Va, licensed professional counselor
IFS

Audra Mrini Abundant Life Counseling Va

Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Audra offers virtual services using Simple Practice's HIPAA-compliant platform that offers encryption to insure calls are secure and private.  
12 Years Experience
Online in Fairfax, VA
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
IFS

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
I’m a Marriage and Family Therapist dedicated to helping you build relationships that last. I specialize in turning conflict into understanding and rebuilding trust where it’s been broken. Whether you’re navigating marriage, parenting, or professional dynamics, I help you sharpen the communication skills needed to connect deeply and live authentically. Let’s build a stronger foundation for your life together. I specialize in heterosexual monogamous relationships.  
11 Years Experience
Online in Fairfax, VA (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
IFS

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Online in Fairfax, VA (Online Only)
Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
IFS

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.  
10 Years Experience
Online in Fairfax, VA (Online Only)
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
IFS

Mind Body Connections

Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.  
28 Years Experience
Online in Fairfax, VA
Leesburg, Virginia therapist: Kaylie Groenhout, licensed professional counselor
IFS

Kaylie Groenhout

Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
You’re doing a lot, but it feels like you’re not getting much traction. Whether you’re in Leesburg, Waterford, Ashburn, or anywhere in the commonwealth of Virginia, your path to feeling more grounded shouldn't be gated by a commute. I provide specialized online therapy for adults who are ready to do more than just get by. Using a blend of EMDR and IFS-informed parts work, we don’t just talk about stress; we get to the root of the exhaustion. You deserve a space that feels like a sanctuary, even through a screen. Let’s clear the brush and find your way back to you.  
4 Years Experience
Online in Fairfax, VA
Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
IFS

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy. While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.  
10 Years Experience
Online in Fairfax, VA
Dallas, Texas therapist: Sheena K. Glover, psychologist
IFS

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
10 Years Experience
Online in Fairfax, VA (Online Only)

Internal Family Systems (IFS) therapists in Fairfax, Virginia Statistics

Internal Family Systems (IFS) therapists in Fairfax, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (67%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$192

Gender ID

66% Female
23% Male
6% Gender Fluid
5% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

78% Anxiety or Fears
67% Trauma and PTSD
64% Depression
58% Stress
51% Relationship and Marriage Counseling
51% Self Esteem
46% Women's Issues

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