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Online Anxiety therapists in Lakeside, VA

We are proud to feature top rated online Anxiety therapists in Lakeside. We encourage you to review each profile to find your best match.
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Richmond, Virginia therapist: Carrie Jones, LPC, licensed professional counselor
Anxiety

Carrie Jones, LPC

Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.  
17 Years Experience
Online in Lakeside, VA (Online Only)
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
Anxiety

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Anxiety isn't simply something to eliminate. And it is more than racing thoughts. Complex trauma and CPTSD are brilliant ways your nervous system has learned to chronically protect you. Together we'll help your body rediscover a greater sense of safety so greater calm, flexibility, and resilience can naturally emerge and become what you experience, not just something you chase.  
31 Years Experience
Online in Lakeside, VA
Pocatello, Idaho therapist: Cameron Staley, psychologist
Anxiety

Cameron Staley

Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.  
14 Years Experience
Online in Lakeside, VA (Online Only)
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Minneapolis, Minnesota therapist: Allen Wood, psychologist
Anxiety

Allen Wood

Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
8 Years Experience
Online in Lakeside, VA (Online Only)
Chatham, Virginia therapist: Marie Paddock, LPC, licensed professional counselor
Anxiety

Marie Paddock, LPC

Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Many anxiety and panic responses are rooted in an overactive stress response or trauma response.  
19 Years Experience
Online in Lakeside, VA
Norfolk, Virginia therapist: Dr. Dorothy Brass, licensed clinical social worker
Anxiety

Dr. Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
Dealing with anxiety can be intimidating. We will gradually address the situations, objects, or thoughts that trigger your anxiety or fear while developing coping strategies to manage your emotional reactions.  
7 Years Experience
Online in Lakeside, VA (Online Only)
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
Anxiety

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Anxiety is often your nervous system's way of trying to protect you. Therapy helps uncover the roots of those fears while using EMDR, IFS, and trauma-informed care to foster greater calm and confidence.  
8 Years Experience
Online in Lakeside, VA
Pittsburgh, Pennsylvania therapist: Neena Nellori, psychologist
Anxiety

Neena Nellori

Psychologist, Licensed Psychologist
Problem Solving Approach centered around changing self talk and practice, challenging avoidance patterns and building new choices and habits.  
18 Years Experience
Online in Lakeside, VA (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Anxiety

Andrew D. Sapp

Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.  
20 Years Experience
Online in Lakeside, VA (Online Only)
Edina, Minnesota therapist: MN Couples & Family Therapy, psychologist
Anxiety

MN Couples & Family Therapy

Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.  
30 Years Experience
Online in Lakeside, VA
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Anxiety

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
When anxiety takes over, even the smallest tasks can feel overwhelming. If you’re tired of racing thoughts, constant worry, or never feeling fully at ease, therapy can help you slow down, breathe, and find a steadier path forward. Together, we’ll build tools that bring you relief in the moment and lasting confidence for the future.  
19 Years Experience
Online in Lakeside, VA (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
Anxiety

Dr. Mike Strand

Psychologist, PsyD
Living with anxiety and fear can shrink your world, turning every day into a battle against invisible threats. I understand the weight of constant tension and how it saps joy from your life. My targeted therapy offers a sanctuary of understanding and strategies to reclaim your peace and confidence, guiding you one day at a time.  
18 Years Experience
Online in Lakeside, VA
Bethesda, Maryland therapist: Jeremy Brown, counselor/therapist
Anxiety

Jeremy Brown

Counselor/Therapist, LCPC
I teach client CBT skills, anxiety-reduction techniques and mindfulness exercises to help quiet an anxious mind.  
14 Years Experience
Online in Lakeside, VA
Crofton, Maryland therapist: Beth Janis, psychologist
Anxiety

Beth Janis

Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.  
8 Years Experience
Online in Lakeside, VA
Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
Anxiety

Martia Hayes

Licensed Professional Counselor, LPC
Anxiety can manifest in many areas of our life--from parenting, relationships, phase of life change, school, and work. At London Leaf Counseling, we tailor treatment specifically to meet your unique challenges with anxiety so that it won't interfere with daily living.  
18 Years Experience
Online in Lakeside, VA (Online Only)
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
Anxiety

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with anxiety or fear, you may feel like your mind just won’t turn off—constantly anticipating what could go wrong, overthinking situations, or feeling on edge even when there’s no clear reason. You might avoid certain situations, lose sleep, or feel physically tense and exhausted from trying to stay in control. Even when you know your fear doesn’t make sense, it can still feel very real in your body. I help clients understand and change the patterns that drive anxiety at both the conscious and unconscious levels. Using Cognitive Behavioral Therapy (CBT), we identify and restructure the thought patterns that keep anxiety going. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work more deeply to calm the nervous system and rewire the automatic fear responses that feel out of your control. I also incorporate Acceptance and Commitment Therapy (ACT) to help you step out of the struggle with anxiety and respond to life in a way that is grounded, flexible, and aligned with what matters most to you. What’s often missing isn’t insight—you may already understand that your anxiety is excessive or irrational. What’s missing is a way to retrain your brain and body so that your reactions actually change. Without that deeper shift, anxiety continues to show up automatically, regardless of how much you try to “think your way out of it.” The fact that you’re here suggests you’re ready for something different. If you’re willing to learn a new way of responding, I can help you reduce anxiety, face situations with greater confidence, and feel more calm, present, and in control of your life.  
27 Years Experience
Online in Lakeside, VA
Houston, Texas therapist: Dr. Vincent Dyer - Dyer Psychology, Inc, psychologist
Anxiety

Dr. Vincent Dyer - Dyer Psychology, Inc

Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.  
10 Years Experience
Online in Lakeside, VA
Portsmouth, Virginia therapist: Hannah Hayden with Sapphire Counseling, licensed clinical social worker
Anxiety

Hannah Hayden with Sapphire Counseling

Licensed Clinical Social Worker, LCSW
Anxiety can feel exhausting, keeping you stuck in cycles of worry, overthinking, avoidance, or self-doubt. Therapy can help you better understand your anxiety, identify patterns that keep it going, and develop practical tools to manage it. Our goal is not to eliminate anxiety completely (because we can't), but to help you feel more confident, grounded, and able to move forward despite it.  
4 Years Experience
Online in Lakeside, VA
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Anxiety

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Anxiety, fears or phobias. There are many strategies that can help reduce these symptoms and improve your quality of life. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
Online in Lakeside, VA
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Anxiety

Dr. Meghan Miller

Psychologist, PsyD, LP
Anxiety often shows up as racing thoughts, physical tension, or constant worry - even in people who appear outwardly successful. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients challenge unhelpful thought patterns, practice mindfulness strategies, and reduce the hold anxiety has on their daily lives. Together, we’ll strengthen your ability to respond with calm and clarity, so you can feel more grounded and confident navigating work, relationships, and personal challenges.  
14 Years Experience
Online in Lakeside, VA (Online Only)

Anxiety therapists in Lakeside, Virginia Statistics

Anxiety therapists in Lakeside, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).

Average years in practice

16 Years Experience

Average cost per session

$201

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

100% Anxiety or Fears
76% Depression
58% Stress
58% Trauma and PTSD
47% Loss or Grief
47% Self Esteem
44% Social Anxiety

More therapy options for Lakeside