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Online OCD therapists in Lynchburg, VA

We are proud to feature top rated online OCD therapists in Lynchburg. We encourage you to review each profile to find your best match.
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Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
OCD

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides evidence‑based treatment for individuals experiencing Obsessive‑Compulsive Disorder, helping clients understand intrusive thoughts, compulsive behaviors, and anxiety cycles. Through structured, supportive interventions, we work to reduce distress, build coping skills, and restore a sense of control and balance.  
12 Years Experience
Online in Lynchburg, VA
Ashburn, Virginia therapist: Cyndi Turner, licensed clinical social worker
OCD

Cyndi Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and quality of life. Insight's approach to OCD therapy involves evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness techniques to help you manage and reduce obsessive thoughts and compulsive behaviors. Together, we’ll work towards greater control and a more fulfilling life.  
31 Years Experience
Online in Lynchburg, VA
Arlington, Virginia therapist: Iris Therapy Services, counselor/therapist
OCD

Iris Therapy Services

Counselor/Therapist
OCD can make it difficult to focus on what you want and feel safe in your environment. Here at Iris, we recognize the impact of your compulsions help you to better understand them so you can continue to focus on what you want to, and accomplish your goals in life. Together, we will help you to live your best life and cope with the OCD symptoms you are experiencing.  
9 Years Experience
Online in Lynchburg, VA
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Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
OCD

Tracey Knows

Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.  
10 Years Experience
Online in Lynchburg, VA (Online Only)
Madison, Connecticut therapist: Shoreline Psychological, psychologist
OCD

Shoreline Psychological

Psychologist, Psy.D.
Clinicians at Shoreline Psychological offer tailored support for individuals with OCD,u sing evidence-based treatment, such as CBT and Exposure and Response Prevention (ERP), to help manage thoughts and control behavior, helping individuals develop a sense of control of their lives.  
21 Years Experience
Online in Lynchburg, VA
Nashville, Tennessee therapist: Dr. Stephanie Vaughn, psychologist
OCD

Dr. Stephanie Vaughn

Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.  
16 Years Experience
Online in Lynchburg, VA
Ellicott City, Maryland therapist: Leslie Worley, licensed clinical social worker
OCD

Leslie Worley

Licensed Clinical Social Worker, LCSW-C
At Waves of Wisdom Therapy, treatment for OCD is about learning how to live meaningfully with the presence of obsessional doubts. We will learn how to make room for the full range of human experience without being pulled under the current of the OCD cycle. All of the work we do is grounded in Acceptance and Commitment Therapy (ACT). ACT reminds us that pain is inevitable, but suffering is optional. We can’t control our thoughts or emotions, but we can choose how we respond to them, and in doing so, move toward a life guided by purpose, presence, and self-compassion. From this foundation, we integrate two powerful, evidence-based methods: Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP) in order to help you understand and change the patterns that keep OCD alive.  
14 Years Experience
Online in Lynchburg, VA
Omaha, Nebraska therapist: Loren Conaway, PhD, psychologist
OCD

Loren Conaway, PhD

Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is acceptance and commitment informed exposure and response prevention.  
37 Years Experience
Online in Lynchburg, VA
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
OCD

Arroyo Psychological Services

Psychologist
We support clients in understanding and managing intrusive thoughts and compulsive behaviors. Therapy focuses on reducing anxiety, increasing control, and improving quality of life through practical strategies.  
9 Years Experience
Online in Lynchburg, VA
Mount Pleasant, South Carolina therapist: Stephanie Larsen @ Healthy Minds Psychology Group, psychologist
OCD

Stephanie Larsen @ Healthy Minds Psychology Group

Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. I have specialized training in working with anxiety disorders such as OCD and Panic Disorder providing exposure and response prevention work as appropriate (ERP). OCD can start to take over your world and I'm here to walk with you in re-establishing control! With small baby steps relief and change is possible. Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!  
14 Years Experience
Online in Lynchburg, VA
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
OCD

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with OCD, you may feel trapped in a cycle of intrusive thoughts and repetitive behaviors that are difficult to control. You might recognize that the thoughts don’t make sense, yet still feel driven to check, repeat, or mentally review things to reduce anxiety. Over time, this can become exhausting, time-consuming, and frustrating—especially when it feels like the harder you try to stop, the stronger the urges become. I help clients understand and change the patterns that keep OCD going. Using Cognitive Behavioral Therapy (CBT), we work to identify the thought patterns and behaviors that reinforce the cycle. I incorporate structured strategies to help you gradually reduce compulsions and tolerate uncertainty, while using clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP to address the underlying anxiety and automatic responses. I also integrate Acceptance and Commitment Therapy (ACT) to help you relate differently to intrusive thoughts—so they have less power over your behavior and your day-to-day life. What’s often missing isn’t awareness—you likely already know the thoughts are irrational or excessive. What’s missing is a structured way to break the cycle of obsession and compulsion without increasing anxiety in the process. Without that, OCD tends to maintain itself, even when you’re highly motivated to change. The fact that you’re here suggests you’re ready to approach this differently. If you’re willing to learn a new way of responding, I can help you reduce compulsions, manage intrusive thoughts more effectively, and regain a sense of control over your time, your mind, and your life.  
27 Years Experience
Online in Lynchburg, VA
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
OCD

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
Online in Lynchburg, VA
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
OCD

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Obsessive thoughts and compulsive behaviors can feel exhausting and overwhelming. Therapy helps address both the symptoms and the underlying emotional experiences that may contribute to the cycle.  
8 Years Experience
Online in Lynchburg, VA
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
OCD

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.  
13 Years Experience
Online in Lynchburg, VA (Online Only)
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
OCD

PSYCHe, PLLC

Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what it is you're dealing with or how severe, we will help you take back the reins and gain control over your worry once more.  
12 Years Experience
Online in Lynchburg, VA
Beverly Hills, California therapist: Dr. Cassidy Blair, PSY.D., psychologist
OCD

Dr. Cassidy Blair, PSY.D.

Psychologist, B.A., M.A., Psy.D.
A variety of therapies may be applied in helping OCD clients in making meaningful and positive changes in their lives.  
18 Years Experience
Online in Lynchburg, VA
Ellicott City, Maryland therapist: Sarah Jacques, licensed clinical social worker
OCD

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
OCD can feel overwhelming—endless intrusive thoughts, rituals, or “what if” cycles that leave you drained and stuck. I use evidence-based approaches, including Inference-Based CBT (I-CBT), to help you break free from these patterns and regain control of your life. In therapy, you’ll learn to respond differently to intrusive thoughts, reduce compulsions, and build resilience so anxiety doesn’t dictate your every move.  
4 Years Experience
Online in Lynchburg, VA
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
OCD

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
12 Years Experience
Online in Lynchburg, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
OCD

Rivers of Hope Counseling

Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms. Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan  
6 Years Experience
Online in Lynchburg, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
OCD

Alton Wampler

Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.  
9 Years Experience
Online in Lynchburg, VA

OCD therapists in Lynchburg, Virginia Statistics

OCD therapists in Lynchburg, Virginia average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (91%), and Depression (77%).

Average years in practice

15 Years Experience

Average cost per session

$212

Gender ID

54% Female
38% Male
5% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

100% OCD
91% Anxiety or Fears
77% Depression
72% Social Anxiety
64% Trauma and PTSD
64% Stress
53% Self Esteem

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