Online Postpartum Depression therapists in Portsmouth, Virginia VA
We are proud to feature top rated online Postpartum Depression therapists in Portsmouth. We encourage you to review each profile to find your best match.
Althea Dent
Licensed Professional Counselor, MA, LPC
At Insights & Inspiration, LLC, I support women experiencing postpartum depression by providing a safe space to process emotional changes, identity shifts, and the pressures of early parenthood. Using cognitive behavioral and solution focused strategies, I help clients challenge self critical thinking, build realistic coping skills, and strengthen support systems. My approach focuses on practical tools and sustainable lifestyle adjustments that promote emotional stability and confidence. Services are available in person in Roanoke, Virginia, and virtually across Virginia.
14 Years Experience
Online in Portsmouth, VA
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
The transition into parenthood can bring unexpected emotional challenges. Therapy provides compassionate support while addressing the emotional, relational, and trauma-related factors that may contribute to postpartum depression.
8 Years Experience
Online in Portsmouth, VA
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
-Autumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.
20 Years Experience
Online in Portsmouth, VA
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for postpartum depression and related perinatal mental health challenges, including postpartum anxiety, emotional overwhelm, identity shifts after childbirth, bonding difficulties, and the stress that can accompany early parenthood. These experiences can deeply affect emotional well-being, relationships, marriage dynamics, and overall family functioning.
Brad takes a holistic and compassionate approach to postpartum mental health, helping clients navigate the emotional, psychological, and relational changes that often occur after childbirth. Therapy provides a safe and supportive space to process feelings of sadness, anxiety, irritability, guilt, disconnection, or exhaustion, while also addressing the underlying stressors and life adjustments that may be contributing to distress.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support healing and recovery. Treatment focuses on reducing emotional distress, restoring balance, strengthening coping skills, and helping clients reconnect with themselves, their relationships, and their sense of purpose.
Postpartum challenges often involve significant hormonal, emotional, and identity shifts, and they can be intensified by past trauma, lack of support, sleep deprivation, or ongoing stress. Brad’s approach helps clients explore both present-day stressors and deeper emotional patterns in order to support meaningful and lasting recovery.
Therapy is collaborative, individualized, and focused on helping clients feel supported, understood, and empowered during this important life transition. The goal is not only symptom relief, but also helping clients rebuild emotional stability, confidence, and connection within themselves and their family system.
Healing is possible. With the right support, clients can move through postpartum depression, restore emotional balance, and experience greater connection, joy, and stability in motherhood and family life.
28 Years Experience
Online in Portsmouth, VA (Online Only)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. At Washington Psychological Wellness, we understand the unique cultural, environmental, biological, and psychological factors that may impact a woman's mental health and overall well-being. Our therapists can help with common women's issues, including but not limited to depression, anxiety, infertility, pregnancy & loss, postpartum depression, postpartum psychosis, posttraumatic stress, eating disorders, menopause, borderline personality, mood-related challenges, low self-worth, self-harming behaviors, and work-life balance. Washington Psychological Wellness is a body-positive, inclusive and affirmative practice that believes in equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or another status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule a free 15-minute consultation!
12 Years Experience
Online in Portsmouth, VA
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
PPD is often best managed with medication management. Counseling can be adjunctive to allow for emotional expression and adjustment to parenting.
24 Years Experience
Online in Portsmouth, VA
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Adjusting to life after a baby can feel overwhelming, and postpartum depression can make it even harder to navigate. If you’re feeling persistent sadness, fatigue, or disconnection from your baby or yourself, therapy can provide a safe space to explore these feelings. Together, we’ll work on coping strategies, emotional support, and building a sense of balance and hope during this challenging time.
19 Years Experience
Online in Portsmouth, VA (Online Only)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Providing support for new parents experiencing mood changes, anxiety, or overwhelm after childbirth.
7 Years Experience
Online in Portsmouth, VA
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
The transition into parenthood is a profound psychological shift that often brings unforeseen emotional vulnerabilities. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and interpersonal frameworks, I specialize in treating perinatal and postpartum depression, anxiety, and obsessive-compulsive symptoms. Our clinical work focuses on processing the identity shift of motherhood, managing intrusive thoughts, establishing supportive care structures, and navigating maternal burnout in a safe, clinical environment.
23 Years Experience
Online in Portsmouth, VA (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Portsmouth, VA (Online Only)
South Psychology
Psychologist, PhD
Are you or someone you know experiencing postpartum depression? At South Psychology, we understand the unique challenges faced by both men and women during this critical phase of life. Our dedicated team of mental health professionals is here to provide personalized care and support.
Our Services:
Assessment and Diagnosis: Our expert clinicians conduct thorough assessments to understand your specific needs. Whether you’re a new mother or father, we tailor our approach to address your individual concerns.
Psychotherapy (Talk Therapy): We offer evidence-based psychotherapy to help you navigate the emotional complexities of postpartum depression. Our compassionate therapists guide you through coping strategies, emotional regulation, and building resilience.
Psychoeducation: Learn about postpartum depression, its symptoms, and effective coping mechanisms. Information regarding child development and fostering a healthy bond are discussed. Knowledge empowers you to make informed decisions.
Self-Care Strategies: Prioritize your well-being with self-care practices. We’ll guide you in nurturing your mental and physical health.
Mindfulness-Based Stress Reduction: Cultivate mindfulness to manage stress, anxiety, and emotional fluctuations. Our mindfulness techniques promote inner calm and resilience.
Why Choose South Psychology?
Experienced Professionals: Our team includes psychiatrists, psychologists, and counselors with extensive experience in perinatal mental health.
Holistic Approach: We consider not only your emotional well-being but also your physical health. We’re here to support you comprehensively.
Confidential and Non-Judgmental: Your privacy matters to us. Our sessions are confidential, and we create a safe space for open dialogue.
Flexible Options: Whether you prefer in-office sessions or virtual consultations, we accommodate your needs.
Reach Out Today:
Don’t face postpartum depression alone. Contact South Psychology to schedule an appointment today.
8 Years Experience
Online in Portsmouth, VA
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
The perinatal period — from pregnancy through the first year postpartum — can bring profound joy and profound struggle, often at the same time. Our practice includes a certified perinatal mental health specialist who provides specialized, compassionate support for postpartum depression, anxiety, pregnancy loss, birth trauma, and the complex emotional landscape of new parenthood. You don't have to pretend you're fine — and you don't have to navigate this alone.
17 Years Experience
Online in Portsmouth, VA
Robin Kaye Stilwell
Marriage and Family Therapist, M.A., L.M.F.T.
Childbirth is beautiful and at the same time brings significant changes in life. Most women believe that they are supposed to instinctively and joyfully feel connected to their babies. If depression and anxiety occur, many feel guilty that they are bad mothers. It is important to be aware that post-partum depression is common and treatable and is a medical issue.
44 Years Experience
Online in Portsmouth, VA (Online Only)
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Postpartum Depression. We also offer Postpartum Support Groups through out the year.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
Online in Portsmouth, VA
Cheryl S Rubenstein
Psychologist, PhD
Working with postpartum difficulties, be they depression, anxiety, or even psychosis requires a gentle touch and considerable training. I have both and would be honored to try to help you through this challenging time.
19 Years Experience
Online in Portsmouth, VA
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
The transition into parenthood can bring unexpected emotional challenges. Postpartum depression can leave new parents feeling overwhelmed, disconnected, exhausted, anxious, guilty, or unlike themselves. Therapy offers a supportive, judgment-free space to process these experiences, strengthen coping skills, and help you reconnect with yourself while navigating the demands of parenthood.
4 Years Experience
Online in Portsmouth, VA
Heather Clifft
Licensed Professional Counselor, LPC
While it is typical to experience mild mood changes during or after the birth of a child, 15-20% of women experience more significant symptoms of depression or anxiety. The term "postpartum depression" is most frequently used; however, many women actually experience a variety of challenges including depression and anxiety during pregnancy and postpartum, pregnancy or postpartum OCD, Postpartum Post Traumatic Stress Disorder (many times referred to as "birth trauma"), bipolar mood disorders, or postpartum psychosis. Symptoms can appear anytime during pregnancy and during the first year after childbirth. I use effective and well researched treatment approaches targeted to your specific needs to help you recover.
16 Years Experience
Online in Portsmouth, VA
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
As a certified nurse midwife, I provided bedside care to women and their families for 14 years before moving onto mental health. The first thing I did as a psychiatric mental health nurse practitioner was to start a perinatal service to support women throughout pregnancy and postpartum. Postpartum can be a challenging time for the birthing parent as well as their partner, robbing them of bonding with their baby. This is a multifactorial condition that can be treated with early intervention and support.
6 Years Experience
Online in Portsmouth, VA
Jaclyn Davis
Psychologist, PhD
New parenthood is often idealized as a joyful, magical time—but for many mothers and fathers, it brings unexpected waves of sadness, disconnection, or anxiety. You may feel emotionally flat, cry uncontrollably, or find it hard to bond with your baby. These experiences can be confusing and isolating, especially when the world expects you to feel nothing but joy. Therapy offers a compassionate, nonjudgmental space to tend to your emotional needs—so you can care for yourself even as you care for your child. You don’t have to suffer in silence or feel ashamed for struggling. Healing is possible, and you don’t have to do it alone.
12 Years Experience
Online in Portsmouth, VA
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling and assistance with postpartum depression through the development of coping and self-help skills
19 Years Experience
Online in Portsmouth, VA
Postpartum Depression therapists in Portsmouth, Virginia Statistics
Postpartum Depression therapists in Portsmouth, Virginia average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
15 Years Experience
Average cost per session
$201
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 77% | Loss or Grief |
| 74% | Trauma and PTSD |
| 69% | Women's Issues |