Online OCD therapists in Short Pump, Virginia VA
We are proud to feature top rated online OCD therapists in Short Pump. We encourage you to review each profile to find your best match.
OCD
Dr. Danielle Goodwin
Psychologist, Psy.D.
OCD is a form of anxiety that involves having obsessive thoughts and compulsive behaviors. This can often increase when feeling stressed. Together, we can learn how to manage stress and the obsessive thoughts and compulsive behaviors via use of CBT.
25 Years Experience
Online in Short Pump, VA
OCD
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing OCD that is based on your specific goals. I draw on evidence-based approaches for treating OCD, including Exposure and Response Prevention.
12 Years Experience
Online in Short Pump, VA (Online Only)
OCD
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological offer tailored support for individuals with OCD,u sing evidence-based treatment, such as CBT and Exposure and Response Prevention (ERP), to help manage thoughts and control behavior, helping individuals develop a sense of control of their lives.
21 Years Experience
Online in Short Pump, VA
OCD
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
OCD can feel overwhelming—endless intrusive thoughts, rituals, or “what if” cycles that leave you drained and stuck. I use evidence-based approaches, including Inference-Based CBT (I-CBT), to help you break free from these patterns and regain control of your life. In therapy, you’ll learn to respond differently to intrusive thoughts, reduce compulsions, and build resilience so anxiety doesn’t dictate your every move.
4 Years Experience
Online in Short Pump, VA
OCD
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with OCD, you may feel trapped in a cycle of intrusive thoughts and repetitive behaviors that are difficult to control. You might recognize that the thoughts don’t make sense, yet still feel driven to check, repeat, or mentally review things to reduce anxiety. Over time, this can become exhausting, time-consuming, and frustrating—especially when it feels like the harder you try to stop, the stronger the urges become.
I help clients understand and change the patterns that keep OCD going. Using Cognitive Behavioral Therapy (CBT), we work to identify the thought patterns and behaviors that reinforce the cycle. I incorporate structured strategies to help you gradually reduce compulsions and tolerate uncertainty, while using clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP to address the underlying anxiety and automatic responses. I also integrate Acceptance and Commitment Therapy (ACT) to help you relate differently to intrusive thoughts—so they have less power over your behavior and your day-to-day life.
What’s often missing isn’t awareness—you likely already know the thoughts are irrational or excessive. What’s missing is a structured way to break the cycle of obsession and compulsion without increasing anxiety in the process. Without that, OCD tends to maintain itself, even when you’re highly motivated to change.
The fact that you’re here suggests you’re ready to approach this differently. If you’re willing to learn a new way of responding, I can help you reduce compulsions, manage intrusive thoughts more effectively, and regain a sense of control over your time, your mind, and your life.
27 Years Experience
Online in Short Pump, VA
OCD
Iris Therapy Services
Counselor/Therapist
OCD can make it difficult to focus on what you want and feel safe in your environment. Here at Iris, we recognize the impact of your compulsions help you to better understand them so you can continue to focus on what you want to, and accomplish your goals in life. Together, we will help you to live your best life and cope with the OCD symptoms you are experiencing.
9 Years Experience
Online in Short Pump, VA
OCD
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
A variety of therapies may be applied in helping OCD clients in making meaningful and positive changes in their lives.
18 Years Experience
Online in Short Pump, VA
OCD
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in OCD, I provide compassionate and effective treatment for individuals struggling with this anxiety disorder. OCD can be debilitating, and intrusive thoughts often impact your quality of life. My approach, informed by evidence-based therapies such as CBT, is tailored to meet each person's unique needs. I use techniques like exposure and response prevention, along with rational self-talk, to help manage and reduce symptoms.
22 Years Experience
Online in Short Pump, VA (Online Only)
OCD
Dr. Nadia Alsamadi
Psychologist, PsyD
Grounded in an integrative approach using inference based cognitive therapy (ICBT), acceptance and commitment therapy, and exposure and response prevention, I work with folks with mild to moderate OCD symptoms.
3 Years Experience
Online in Short Pump, VA (Online Only)
OCD
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Obsessive thoughts and compulsive behaviors can feel exhausting and overwhelming. Therapy helps address both the symptoms and the underlying emotional experiences that may contribute to the cycle.
8 Years Experience
Online in Short Pump, VA
OCD
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.
9 Years Experience
Online in Short Pump, VA
OCD
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Short Pump, VA
OCD
Tracey Knows
Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.
10 Years Experience
Online in Short Pump, VA (Online Only)
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Short Pump, VA
OCD
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Treating obsessive thoughts and compulsive behaviors using structured, evidence-based approaches.
7 Years Experience
Online in Short Pump, VA
OCD
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
Online in Short Pump, VA
OCD
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
At Waves of Wisdom Therapy, treatment for OCD is about learning how to live meaningfully with the presence of obsessional doubts. We will learn how to make room for the full range of human experience without being pulled under the current of the OCD cycle.
All of the work we do is grounded in Acceptance and Commitment Therapy (ACT). ACT reminds us that pain is inevitable, but suffering is optional. We can’t control our thoughts or emotions, but we can choose how we respond to them, and in doing so, move toward a life guided by purpose, presence, and self-compassion.
From this foundation, we integrate two powerful, evidence-based methods: Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP) in order to help you understand and change the patterns that keep OCD alive.
14 Years Experience
Online in Short Pump, VA
OCD
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in Short Pump, VA (Online Only)
OCD
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in exposure therapy with response prevention (ERP) which is an empirically supported treatment for OCD. By utilizing this behavioral treatment, I help clients work through anxiety while reducing compulsive behavior.
22 Years Experience
Online in Short Pump, VA
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Short Pump, VA
OCD therapists in Short Pump, Virginia Statistics
OCD therapists in Short Pump, Virginia average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (91%), and Depression (77%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 91% | Anxiety or Fears |
| 77% | Depression |
| 72% | Social Anxiety |
| 64% | Trauma and PTSD |
| 64% | Stress |
| 53% | Self Esteem |