Online Internal Family Systems (IFS) therapists in Winchester, Virginia VA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Winchester. We encourage you to review each profile to find your best match.
IFS
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
We all carry wounds that cause us to feel shame and a sense of inadequacy. We spend a lot of our emotional energy trying to defend ourselves from those deeply painful feelings. We develop ways to manage those overwhelming feelings. Perfectionism, appearance and people pleasing are among some of the mechanisms that we use to manage these deeply painful feelings.
Understanding ourselves, our wounds and our protective mechanisms, is an important component of healing and reducing shame.
28 Years Experience
Online in Winchester, VA
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Winchester, VA (Online Only)
IFS
Alton Wampler
Licensed Professional Counselor, LPC-S
I provide online therapy to the entire state of Virginia. As an IFS Level 1 trained therapist, I believe that deep connection with your therapist is an important part of the therapeutic process. I ensure that this connection is maintained even when utilizing teleheath modalities. I love having the opportunity to connect with people all over the state of Virginia and would love to explore if we would work well together.
9 Years Experience
Online in Winchester, VA
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
I provide online therapy through a secure video platform, offering you flexibility and convenience. No travel time, and yes, pets are always welcome! I am scheduling in-person therapy visits beginning August 2026 for clients located in Minnesota.
13 Years Experience
Online in Winchester, VA
IFS
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.
10 Years Experience
Online in Winchester, VA (Online Only)
IFS
Mosaic Behavioral Health
Licensed Clinical Social Worker
Mosaic Behavioral Health is a compassionate therapy practice dedicated to providing personalized mental health care for children, teens, adults, couples, and families. Our team of experienced clinicians offers a range of evidence-based approaches to support clients through anxiety, depression, life transitions, relationship challenges, trauma, and more. We believe in creating a warm, inclusive environment where individuals can feel safe to explore, heal, and grow. At Mosaic, we view each person as a unique part of the whole—working together to build resilience, connection, and lasting well-being.
14 Years Experience
Online in Winchester, VA
IFS
Allen Wood
Psychologist, Psy.D.
I offer virtual therapy using SimplePractice's HIPAA-compliant platform.
8 Years Experience
Online in Winchester, VA (Online Only)
IFS
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Audra offers virtual services using Simple Practice's HIPAA-compliant platform that offers encryption to insure calls are secure and private.
12 Years Experience
Online in Winchester, VA
IFS
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Winchester, VA (Online Only)
IFS
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I currently use Simple Practice and Doxy.com platforms for telehealth therapy options.
15 Years Experience
Online in Winchester, VA
IFS
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
I’m a Marriage and Family Therapist dedicated to helping you build relationships that last. I specialize in turning conflict into understanding and rebuilding trust where it’s been broken. Whether you’re navigating marriage, parenting, or professional dynamics, I help you sharpen the communication skills needed to connect deeply and live authentically. Let’s build a stronger foundation for your life together. I specialize in heterosexual monogamous relationships.
11 Years Experience
Online in Winchester, VA (Online Only)
IFS
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Winchester, VA
IFS
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.
8 Years Experience
Online in Winchester, VA
IFS
Mind Body Connections
Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.
28 Years Experience
Online in Winchester, VA
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Winchester, VA
IFS
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.
14 Years Experience
Online in Winchester, VA (Online Only)
IFS
Washington Psychological Wellness
Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care
At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home.
Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being.
Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer.
We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals.
Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.
12 Years Experience
Online in Winchester, VA
IFS
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
You’re doing a lot, but it feels like you’re not getting much traction. Whether you’re in Leesburg, Waterford, Ashburn, or anywhere in the commonwealth of Virginia, your path to feeling more grounded shouldn't be gated by a commute. I provide specialized online therapy for adults who are ready to do more than just get by. Using a blend of EMDR and IFS-informed parts work, we don’t just talk about stress; we get to the root of the exhaustion. You deserve a space that feels like a sanctuary, even through a screen. Let’s clear the brush and find your way back to you.
4 Years Experience
Online in Winchester, VA
IFS
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.
13 Years Experience
Online in Winchester, VA (Online Only)
IFS
Hider Shaaban
Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
8 Years Experience
Online in Winchester, VA
Internal Family Systems (IFS) therapists in Winchester, Virginia Statistics
Internal Family Systems (IFS) therapists in Winchester, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (64%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 64% | Depression |
| 59% | Stress |
| 51% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |