Online Solution-Focused Brief Therapy (SFBT) therapists in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Cardiff. We encourage you to review each profile to find your best match.
SFBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD & Executive Function Coach | Psychologist (GMBPsS) | Specialist in Neurodivergent High Performance
Award-winning ADHD and Executive Function Coach with over 20 years of experience supporting neurodivergent adults, professionals and students.
Online ADHD & Executive Function Coaching
I am a multiple award-winning ADHD and Executive Function Coach, mentor and psychologist (GMBPsS) with over 20 years of experience and more than 10,000 coaching and mentoring hours.
I work with neurodivergent children, adolescents and adults internationally, supporting individuals with ADHD, autism, dyslexia and executive function challenges.
My approach integrates psychology, executive function coaching, identity development, and nervous-system awareness so that change happens both cognitively and at a deeper, embodied level. Rather than applying one-size-fits-all productivity systems, we work with how your brain naturally operates to build clarity, confidence and sustainable ways of working.
Many of my clients are ambitious, fast-thinking individuals navigating high expectations - professionals, entrepreneurs, leaders, students and families seeking intelligent, personalised support.
Alongside my private practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Recognition
• Business Elite Awards (2024) - Most Supportive ADHD & Executive Function Coach
• Business Awards UK (2023) - Best Diversity & Inclusion Business & Best Leadership Training
• Brainz Global 500 Awards (2021) - Recognised as one of the top global leaders supporting neurodiverse communities
Typical Outcomes
Clients commonly experience:
• Increased self-confidence and self-belief
• Improved focus, organisation and planning
• Better emotional regulation and inner resourcefulness
• Improved academic and professional performance
• Clearer communication, leadership and decision-making
• Sustainable productivity without burnout
Services
For Individuals
ADHD & Executive Function Coaching
Somatic & Polyvagal Therapies
Academic, Study Skills and Revision Coaching
High-Performance Coaching
Leadership, Communication & Social Skills Coaching
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
Email: sessions@annadaphna.com
For Organisations & Educational Institutions
Workshops, training and consultancy on neurodiversity, leadership and inclusive practices.
Book a consultation:
https://calendly.com/annadaphna/collaborations
Sessions
Online internationally via Zoom
In person in Central London
Languages: English & Greek
Availability
Monday – Friday: 10:00 – 20:00 (UK time)
Saturday: 11:00 – 15:00 (UK time)
24 Years Experience
Online in Cardiff, Wales
SFBT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
I offer online therapy to adults across the UK and internationally.
My practice provides a warm, confidential, and collaborative environment where you can explore emotional difficulties, relationship patterns, life transitions, grief, trauma, anxiety, self-esteem concerns, and feelings of disconnection from yourself. Together, we work at a pace that feels safe and manageable, balancing emotional exploration with practical support where helpful.
4 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I offer a safe, confidential space for individuals to engage in counseling online using secure video software. My practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. This is the reason I named the practice Healing Outcomes Counseling. I welcome everyone who wishes to work toward their desired goals.
15 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
As a UK-based therapist with extensive experience in wellbeing leadership, I provide a high-standard, secure online practice for those navigating high-pressure or global environments. My sessions are conducted via a GDPR-compliant, browser-based video platform, ensuring clinical excellence and absolute confidentiality regardless of your location.
10 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Mihaela Nicolaescu
Registered Psychotherapist
Welcome to my profile! As your psychotherapist, I am committed to walking with you on this journey, offering a compassionate, insightful space where you can heal and grow. Whether you're seeking to overcome specific challenges or simply looking for personal growth, I'm here to help you achieve lasting change and become the best version of yourself!
8 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
I help clients between 35 and 55 smash limiting beliefs on emotionally and mentally feeling stuck, lost, and overwhelmed, in programming on Anxiety, Trauma, and bad habits—Kickstart with a 12-step program into self-discovery, empowerment, and self-control. Group coaching is available.
18 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Online doesn't mean superficial. We do the same deep work—just without geography getting in the way. Many clients find it easier to open up from their own space. If you're in the UK and ready to understand what's actually driving your patterns, let's talk.
27 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I provide clients with evidence-based support in a compassionate environment. Providing online sessions allows me to be flexible to clients' needs. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I currently have virtual availability for those based in the UK and in Connecticut, USA.
6 Years Experience
Online in Cardiff, Wales
SFBT
Funmi Oni
Counsellor/Therapist, MBACP, MSc, Dip in PPC
A therapeutic counselor and life coach with over 7 years of experience
of using video and telephone calls to provide therapy and Coaching.
Testimonials can be found on my website. However, if you prefer face-to-face counseling then feel free to contact me.
17 Years Experience
Online in Cardiff, Wales
SFBT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I have extensive experience in helping new clients to feel comfortable communicating via video link, and - should you require it - I can supplement sessions by emailing you resources to read and work on between sessions.
14 Years Experience
Online in Cardiff, Wales
SFBT
Neil Coburn Relationship Therapy and Counselling
Registered Psychotherapist, BA (Hons), MA (Tavi Rels), MBACP (Accred)
I offer couples therapy and individual counselling with a focus on relationships (whether workplace, family or intimate). As a male therapist, relatively rare in this field, I especially try to encourage both partners to find their voice and to feel at ease in therapy. I often work with women looking for a male perspective on their situation, and men trying to make sense of their sense of being a man, a partner or a business leader.
11 Years Experience
Online in Cardiff, Wales
SFBT
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
I specialise in helping people boost their confidence, change negative thinking and ditch unhelpful habits. I have helped 100s of people transform their lives (both, personal and professional) in the past 10 years of my coaching practice.
If you feel stuck or fed up with your current life - contact me for a free discovery session, a chance for you to find out more about my coaching approach and discuss your needs and expectations.
12 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Cardiff, Wales
SFBT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.
9 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
I successfully work online with verity of clients (individual and couples) for the past few years.
9 Years Experience
Online in Cardiff, Wales
SFBT
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
Video call sessions using zoom (a zoom account is not required). Payment online by credit card, debit card or Apple Pay. Online sessions available for residents outside of the UK, and clients travelling for business trips and holidays. Flexibility in session times, to fit in around work commitments and travel.
18 Years Experience
Online in Cardiff, Wales (Online Only)
SFBT
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Providing the same level of care as with face-to-face counselling, online counselling is carried out via video call. We will be able to read each other’s facial expressions, body language and mannerisms in real time and be able to form a client-therapist relationship just as if we are in a face-to face setting. Online counselling offers greater accessibility and flexibility than face-to-face counselling.
8 Years Experience
Online in Cardiff, Wales
SFBT
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
I work with clients all over the world via Zoom, Skype and MS Teams. The benefit of working online is you can remain in the safety and comfort of your own home while receiving a high-quality, therapeutic-coaching service. Get in touch to find out more about my online approach.
27 Years Experience
Online in Cardiff, Wales
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Solution-Focused Brief Therapy (SFBT) therapists in Cardiff, Wales, United Kingdom Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Cardiff, Wales, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (81%), and Self Esteem (78%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 81% | Depression |
| 78% | Self Esteem |
| 70% | Social Anxiety |
| 70% | Stress |
| 68% | Trauma and PTSD |
| 65% | Loss or Grief |