Online therapists in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated online therapists in Cardiff. We encourage you to review each profile to find your best match.
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Over the past few years online therapy has enabled a greater number of people to seek psychological support. If you are living in a remote area, where it is difficult or impossible to find a psychologist/psychotherapist; if these services are unaffordable where you live; or if you are in any way restricted in leaving your home in order to attend a face-to-face appointment, online therapy might be the right thing for you.
I offer online consultations and on-going psychotherapy for individuals based anywhere in Europe (including the United Kingdom). I typically offer an initial meeting, or a set of appointments, in order to get to know you and your circumstances better.
In some instances I might advise against online therapy - if you need adjacent psychiatric support; or the support of other healthcare professionals, which might necessitate a more integrated approach to your care and regular communication between those supporting you.
If you are interested in accessing online therapy but you are still unsure whether it is the right thing for you - please get in touch so that we can discuss this together.
16 Years Experience
Online in Cardiff, Wales
Samantha Coleman
Therapist, MBACP Prof Dip
I offer online therapy for ADHD, autism, trauma, attachment difficulties, personality disorders, and long-term mental health struggles. I work relationally, with a strong focus on the deeper patterns that shape emotions, relationships, self-worth, and repeated difficulties in life. Alongside established therapeutic practice, my work is also informed by Recognition Loops™, the framework I have developed to help people understand what keeps repeating, what feels difficult to change, and how lasting change becomes possible. I also offer an accompanying app to support reflection and progress between sessions. Working online means you can access therapy from the privacy and comfort of your own home, wherever you are in the world.
13 Years Experience
Online in Cardiff, Wales
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I offer weekly therapy sessions at the same time each week via zoom or in person. You will require a quiet, confidential space to work from with adequate wifi.
13 Years Experience
Online in Cardiff, Wales
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD & Executive Function Coach | Psychologist (GMBPsS) | Specialist in Neurodivergent High Performance
Award-winning ADHD and Executive Function Coach with over 20 years of experience supporting neurodivergent adults, professionals and students.
Online ADHD & Executive Function Coaching
I am a multiple award-winning ADHD and Executive Function Coach, mentor and psychologist (GMBPsS) with over 20 years of experience and more than 10,000 coaching and mentoring hours.
I work with neurodivergent children, adolescents and adults internationally, supporting individuals with ADHD, autism, dyslexia and executive function challenges.
My approach integrates psychology, executive function coaching, identity development, and nervous-system awareness so that change happens both cognitively and at a deeper, embodied level. Rather than applying one-size-fits-all productivity systems, we work with how your brain naturally operates to build clarity, confidence and sustainable ways of working.
Many of my clients are ambitious, fast-thinking individuals navigating high expectations - professionals, entrepreneurs, leaders, students and families seeking intelligent, personalised support.
Alongside my private practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Recognition
• Business Elite Awards (2024) - Most Supportive ADHD & Executive Function Coach
• Business Awards UK (2023) - Best Diversity & Inclusion Business & Best Leadership Training
• Brainz Global 500 Awards (2021) - Recognised as one of the top global leaders supporting neurodiverse communities
Typical Outcomes
Clients commonly experience:
• Increased self-confidence and self-belief
• Improved focus, organisation and planning
• Better emotional regulation and inner resourcefulness
• Improved academic and professional performance
• Clearer communication, leadership and decision-making
• Sustainable productivity without burnout
Services
For Individuals
ADHD & Executive Function Coaching
Somatic & Polyvagal Therapies
Academic, Study Skills and Revision Coaching
High-Performance Coaching
Leadership, Communication & Social Skills Coaching
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
Email: sessions@annadaphna.com
For Organisations & Educational Institutions
Workshops, training and consultancy on neurodiversity, leadership and inclusive practices.
Book a consultation:
https://calendly.com/annadaphna/collaborations
Sessions
Online internationally via Zoom
In person in Central London
Languages: English & Greek
Availability
Monday – Friday: 10:00 – 20:00 (UK time)
Saturday: 11:00 – 15:00 (UK time)
24 Years Experience
Online in Cardiff, Wales
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Online therapy provides the flexibility for you to choose a therapist in any location. I offer a free initial 15 minute consultation for potential clients to meet me and sense whether they would like to start working with me going forward.
Online therapy helps you heal through a therapeutic relationship, in the same way as therapy that is in person whilst also giving the benefits of less time as no travelling and more choice globally.
I provide an incredibly safe, holding space. I work in a very intuitive way, attuning to how you are feeling, and this means that a screen never becomes a barrier to the work. After several years of providing online therapy, many clients have healed and transformed in much the same way as in person therapy.
11 Years Experience
Online in Cardiff, Wales
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Cardiff, Wales (Online Only)
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You weren’t meant to just survive—you were meant to thrive.
If you’re feeling burnt out, stuck in old patterns, or weighed down by past trauma, you’re not alone. Maybe you’ve been doing everything you can just to keep going, but it’s starting to feel like you’re missing out on truly living.
You might be struggling with self-esteem, battling critical inner voices, or feeling disconnected from your body and your sense of purpose. Maybe there’s a part of you that’s longing for more—more ease, more clarity, more connection to who you really are underneath the protective layers.
Therapy is a space to come home to yourself. I help people move out of survival mode, heal old wounds, and reconnect with their True Self—so you can start showing up with more confidence, love, and possibility in all areas of your life.
If you’re ready to feel more alive, more grounded, and more you—let’s talk. I offer a free 15minute consultation call to see if this feels like the right fit for you.
10 Years Experience
Online in Cardiff, Wales (Online Only)
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship.
If you're ready to change, tired of repeating the same patterns and are motivated to grow, contact me now.
6 Years Experience
Online in Cardiff, Wales (Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Cardiff, Wales (Online Only)
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
Online sessions are offered as an adjunct to face-to-face sessions, or, in certain circumstances, as the main means of contact and communication.
44 Years Experience
Online in Cardiff, Wales
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
I offer online therapy to adults across the UK and internationally.
My practice provides a warm, confidential, and collaborative environment where you can explore emotional difficulties, relationship patterns, life transitions, grief, trauma, anxiety, self-esteem concerns, and feelings of disconnection from yourself. Together, we work at a pace that feels safe and manageable, balancing emotional exploration with practical support where helpful.
4 Years Experience
Online in Cardiff, Wales (Online Only)
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
We specialize in Free floating Anxiety, Panic attacks, past trauma, depression and just that basic feeling of being stuck in a slump. For 25 years we have served adults, children, and our Military. Just call us, we can help ...
31 Years Experience
Online in Cardiff, Wales
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
I am currently unable to take on new clients so I have an open waitlist.
Hi! I’m Emma and I’m a person-centred therapist who works exclusively online with adults 18+. I have found my niche is working with trauma, often working with individuals who are neurodivergent and LGBTQIA+ due to my own ADHD diagnosis and non-binary identity, however I have experience working with a wide range of clients.
7 Years Experience
Online in Cardiff, Wales (Online Only)
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I offer a safe, confidential space for individuals to engage in counseling online using secure video software. My practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. This is the reason I named the practice Healing Outcomes Counseling. I welcome everyone who wishes to work toward their desired goals.
15 Years Experience
Online in Cardiff, Wales (Online Only)
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
As a UK-based therapist with extensive experience in wellbeing leadership, I provide a high-standard, secure online practice for those navigating high-pressure or global environments. My sessions are conducted via a GDPR-compliant, browser-based video platform, ensuring clinical excellence and absolute confidentiality regardless of your location.
10 Years Experience
Online in Cardiff, Wales (Online Only)
Valentina Olper
Therapist, MSc
I welcome new clients online via video.
10 Years Experience
Online in Cardiff, Wales
Daniel Dennehy Counselling
Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Hi I'm Daniel. I offer online and telephone counselling throughout the UK and Europe. People accessing my services are often presenting with issues of anxiety, depression and grief. They may be experiencing feelings of overwhelm or "stuckness". They are not happy, but don't know what to do. They try hard to make things different, but find themselves in the same place, the same type of relationships. Perhaps they are eating or drinking to feel better. Perhaps they spend a lot of time shopping or browsing online. Turning to the same things all the time to feel better, but not changing their life. This can be frustrating and frightening. Online therapy offers the support and tools to start making changes from a secure and convenient place at home or from a location that suits your work and family commitments.
8 Years Experience
Online in Cardiff, Wales
Mihaela Nicolaescu
Registered Psychotherapist
Welcome to my profile! As your psychotherapist, I am committed to walking with you on this journey, offering a compassionate, insightful space where you can heal and grow. Whether you're seeking to overcome specific challenges or simply looking for personal growth, I'm here to help you achieve lasting change and become the best version of yourself!
8 Years Experience
Online in Cardiff, Wales (Online Only)
Mariana Amat
Psychologist
Awareness and emotional connection are at the core of meaningful change. I offer a compassionate and reflective space to explore experiences, deepen understanding, and nurture growth in oneself and in relationships.
11 Years Experience
Online in Cardiff, Wales
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
I help clients between 35 and 55 smash limiting beliefs on emotionally and mentally feeling stuck, lost, and overwhelmed, in programming on Anxiety, Trauma, and bad habits—Kickstart with a 12-step program into self-discovery, empowerment, and self-control. Group coaching is available.
18 Years Experience
Online in Cardiff, Wales (Online Only)
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Cardiff, Wales, United Kingdom therapists Statistics
Therapists in Cardiff, Wales, United Kingdom average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Self Esteem (69%).
Average years in practice
15 Years Experience
Average cost per session
¤124
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 69% | Self Esteem |
| 65% | Stress |
| 56% | Trauma and PTSD |
| 51% | Social Anxiety |
| 50% | Loss or Grief |