Online therapists that treat Young Adults in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated online therapists that treat Young Adults in Cardiff. We encourage you to review each profile to find your best match.
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Over the past few years online therapy has enabled a greater number of people to seek psychological support. If you are living in a remote area, where it is difficult or impossible to find a psychologist/psychotherapist; if these services are unaffordable where you live; or if you are in any way restricted in leaving your home in order to attend a face-to-face appointment, online therapy might be the right thing for you.
I offer online consultations and on-going psychotherapy for individuals based anywhere in Europe (including the United Kingdom). I typically offer an initial meeting, or a set of appointments, in order to get to know you and your circumstances better.
In some instances I might advise against online therapy - if you need adjacent psychiatric support; or the support of other healthcare professionals, which might necessitate a more integrated approach to your care and regular communication between those supporting you.
If you are interested in accessing online therapy but you are still unsure whether it is the right thing for you - please get in touch so that we can discuss this together.
16 Years Experience
Online in Cardiff, Wales
Samantha Coleman
Therapist, MBACP Prof Dip
I offer online therapy for ADHD, autism, trauma, attachment difficulties, personality disorders, and long-term mental health struggles. I work relationally, with a strong focus on the deeper patterns that shape emotions, relationships, self-worth, and repeated difficulties in life. Alongside established therapeutic practice, my work is also informed by Recognition Loops™, the framework I have developed to help people understand what keeps repeating, what feels difficult to change, and how lasting change becomes possible. I also offer an accompanying app to support reflection and progress between sessions. Working online means you can access therapy from the privacy and comfort of your own home, wherever you are in the world.
13 Years Experience
Online in Cardiff, Wales
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I offer weekly therapy sessions at the same time each week via zoom or in person. You will require a quiet, confidential space to work from with adequate wifi.
13 Years Experience
Online in Cardiff, Wales
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Cardiff, Wales (Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Cardiff, Wales (Online Only)
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
Online sessions are offered as an adjunct to face-to-face sessions, or, in certain circumstances, as the main means of contact and communication.
44 Years Experience
Online in Cardiff, Wales
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
I offer online therapy to adults across the UK and internationally.
My practice provides a warm, confidential, and collaborative environment where you can explore emotional difficulties, relationship patterns, life transitions, grief, trauma, anxiety, self-esteem concerns, and feelings of disconnection from yourself. Together, we work at a pace that feels safe and manageable, balancing emotional exploration with practical support where helpful.
4 Years Experience
Online in Cardiff, Wales (Online Only)
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
We specialize in Free floating Anxiety, Panic attacks, past trauma, depression and just that basic feeling of being stuck in a slump. For 25 years we have served adults, children, and our Military. Just call us, we can help ...
31 Years Experience
Online in Cardiff, Wales
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
I am currently unable to take on new clients so I have an open waitlist.
Hi! I’m Emma and I’m a person-centred therapist who works exclusively online with adults 18+. I have found my niche is working with trauma, often working with individuals who are neurodivergent and LGBTQIA+ due to my own ADHD diagnosis and non-binary identity, however I have experience working with a wide range of clients.
7 Years Experience
Online in Cardiff, Wales (Online Only)
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
As a UK-based therapist with extensive experience in wellbeing leadership, I provide a high-standard, secure online practice for those navigating high-pressure or global environments. My sessions are conducted via a GDPR-compliant, browser-based video platform, ensuring clinical excellence and absolute confidentiality regardless of your location.
10 Years Experience
Online in Cardiff, Wales (Online Only)
Mariana Amat
Psychologist
Awareness and emotional connection are at the core of meaningful change. I offer a compassionate and reflective space to explore experiences, deepen understanding, and nurture growth in oneself and in relationships.
11 Years Experience
Online in Cardiff, Wales
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
I help clients between 35 and 55 smash limiting beliefs on emotionally and mentally feeling stuck, lost, and overwhelmed, in programming on Anxiety, Trauma, and bad habits—Kickstart with a 12-step program into self-discovery, empowerment, and self-control. Group coaching is available.
18 Years Experience
Online in Cardiff, Wales (Online Only)
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Online therapy provides a convenient option for women outside of Sydney to access my services. Using Gestalt principles and somatic practices such as mindbody awareness, grounding, orienting etc my approach to online therapy is not limited by a screen and helps to make our work just as enriching and satisfying as meeting in person.
I also offer hybrid approaches for women who are based in Sydney and prefer having online as a fallback option as and when needed.
For best results, I highly encourage positioning yourself in a place where there will be no distractions or external noise.
5 Years Experience
Online in Cardiff, Wales
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
BACP Accredited psychotherapist qualified to support you with a variety of issues. No trauma, no problem, give me a call because I will help you live life to the fullest. Specialist areas: anxiety, neurodivergence acceptance, depression, CSA and personal development. I am the clinical lead for private psychotherapeutic service that helps busy professionals slow down and improve their personal relationships. At Healing Hands Counselling, we offer integrative and relational psychotherapy for adults who want more than surface-level support. This is a space to slow down, reflect carefully, and understand what is shaping your inner world or intimate relationships. We provide safe and reliable therapy online using an approved encrypted online therapy platform.
13 Years Experience
Online in Cardiff, Wales (Online Only)
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
In addition to traditional approaches, Joseph also has a specialty in integrating spiritual insights if client is interested in order to cultivate therapeutic growth. Joseph has a Bachelor’s Degree in Theology and is open to utilizing spiritual and existential thinking in order to cultivate hope and optimism so as to enable clients to see beyond their particular struggles with mental health issues. Joseph believes that each client has enormous innate capacity to be healed given a trusting and supportive therapeutic environment.
19 Years Experience
Online in Cardiff, Wales
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Cardiff, Wales
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
At this time when we cannot meet in person, the ability to work online has been remarkable. We can still find a Confidential space, using platforms like Zoom, to engage and work in an effective and valuable way.
21 Years Experience
Online in Cardiff, Wales
Lucy Sheehan
Registered Psychotherapist, MA, MASW, MSc, Phd
Consulting from a private practice in Monmouth, I work with mindfulness-based embodied psychotherapy to facilitate change. Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. I support you to come into relationship with your deepest embodied experiences so the parts of you that are struggling can be met and held with compassion. This creates the conditions for rediscovering the pleasure in life.
3 Years Experience
Online in Cardiff, Wales
Ken Lee
Registered Psychotherapist, BSc MA MProf
For some families, it is not possible, or they prefer not, to meet in person, and I also offer online sessions. I meet using Zoom, which is easy to set up.
5 Years Experience
Online in Cardiff, Wales
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I provide clients with evidence-based support in a compassionate environment. Providing online sessions allows me to be flexible to clients' needs. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I currently have virtual availability for those based in the UK and in Connecticut, USA.
6 Years Experience
Online in Cardiff, Wales
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Young Adult therapists in Cardiff, Wales, United Kingdom Statistics
Young Adult therapists in Cardiff, Wales, United Kingdom average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (71%), and Depression (71%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Stress |
| 71% | Depression |
| 70% | Self Esteem |
| 62% | Trauma and PTSD |
| 58% | Social Anxiety |
| 53% | Loss or Grief |