Online Somatic therapists in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated online Somatic therapists in Cardiff. We encourage you to review each profile to find your best match.
Somatic
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Online therapy provides the flexibility for you to choose a therapist in any location. I offer a free initial 15 minute consultation for potential clients to meet me and sense whether they would like to start working with me going forward.
Online therapy helps you heal through a therapeutic relationship, in the same way as therapy that is in person whilst also giving the benefits of less time as no travelling and more choice globally.
I provide an incredibly safe, holding space. I work in a very intuitive way, attuning to how you are feeling, and this means that a screen never becomes a barrier to the work. After several years of providing online therapy, many clients have healed and transformed in much the same way as in person therapy.
11 Years Experience
Online in Cardiff, Wales
Somatic
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship.
If you're ready to change, tired of repeating the same patterns and are motivated to grow, contact me now.
6 Years Experience
Online in Cardiff, Wales (Online Only)
Somatic
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Cardiff, Wales (Online Only)
Somatic
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
I offer online therapy to adults across the UK and internationally.
My practice provides a warm, confidential, and collaborative environment where you can explore emotional difficulties, relationship patterns, life transitions, grief, trauma, anxiety, self-esteem concerns, and feelings of disconnection from yourself. Together, we work at a pace that feels safe and manageable, balancing emotional exploration with practical support where helpful.
4 Years Experience
Online in Cardiff, Wales (Online Only)
Somatic
Mariana Amat
Psychologist
Awareness and emotional connection are at the core of meaningful change. I offer a compassionate and reflective space to explore experiences, deepen understanding, and nurture growth in oneself and in relationships.
11 Years Experience
Online in Cardiff, Wales
Somatic
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
I help clients between 35 and 55 smash limiting beliefs on emotionally and mentally feeling stuck, lost, and overwhelmed, in programming on Anxiety, Trauma, and bad habits—Kickstart with a 12-step program into self-discovery, empowerment, and self-control. Group coaching is available.
18 Years Experience
Online in Cardiff, Wales (Online Only)
Somatic
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Online therapy provides a convenient option for women outside of Sydney to access my services. Using Gestalt principles and somatic practices such as mindbody awareness, grounding, orienting etc my approach to online therapy is not limited by a screen and helps to make our work just as enriching and satisfying as meeting in person.
I also offer hybrid approaches for women who are based in Sydney and prefer having online as a fallback option as and when needed.
For best results, I highly encourage positioning yourself in a place where there will be no distractions or external noise.
5 Years Experience
Online in Cardiff, Wales
Somatic
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Cardiff, Wales
Somatic
Lucy Sheehan
Registered Psychotherapist, MA, MASW, MSc, Phd
Consulting from a private practice in Monmouth, I work with mindfulness-based embodied psychotherapy to facilitate change. Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. I support you to come into relationship with your deepest embodied experiences so the parts of you that are struggling can be met and held with compassion. This creates the conditions for rediscovering the pleasure in life.
3 Years Experience
Online in Cardiff, Wales
Somatic
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Within the space of online therapy, we can connect deeply and see great shifts. We can address not only thoughts and feelings, but patterns of communication and somatic (body- related) aspects of therapy effectively and safely. While you may prefer to meet in person, the option to meet online via Zoom (or your preferred platform) means that if you feel drawn to working together you're not limited to being within travel distance of London. Online flexibility can also work beautifully if you travel regularly travel for work or for personal reasons, or have health or accessibility challenges.
14 Years Experience
Online in Cardiff, Wales
Somatic
Karine Flynn
Psychologist, MSc, GMBPS
Online sessions are available globally for individuals who are ready to work at depth, regardless of where they are in the world.
Many people assume somatic work requires being in the same room. In practice, the most important conditions for this work - safety, precision, and a regulated therapeutic relationship - translate fully to online.
Preparation sessions, integration sessions, and the continuous support woven through the Somatic Release Intensive are all delivered online as standard.
For clients based in London, release sessions can be delivered in person at your location, making the full programme available without requiring travel to Hertfordshire.
If you've been waiting for the right specialist rather than the nearest one, location need not be the deciding factor.
23 Years Experience
Online in Cardiff, Wales
Somatic
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure, one-on-one video sessions that create the same depth, presence, and connection as in-person work.
Online therapy can be especially helpful if you're navigating a busy schedule, dealing with health concerns, or living remotely. All you need is a quiet space, a stable internet connection, and the willingness to show up as you are.
Clients often find that the flexibility of online sessions helps them stay consistent with their therapeutic work, while still feeling seen, heard, and supported.
16 Years Experience
Online in Cardiff, Wales
Somatic
Dr Jody Eiser
Therapist, Doctorate in Psychology
I am a Doctor of Psychology offering an integrative, trauma-informed approach to therapy that is grounded in both clinical expertise and deeply attuned, relational work. My practice supports individuals navigating trauma, emotional overwhelm, relationship challenges, grief, depression, and significant life transitions.
My work integrates established psychological models with my own framework focused on trauma endurance, the ways in which we adapt to survive, often in ways that continue to shape how we relate, cope, and experience ourselves long after the original threat has passed. Together, we work not only with what is visible, but also with the deeper patterns that sit beneath the surface, creating space for meaningful and lasting change.
I offer a therapeutic space that is warm, non-judgemental, and grounded in emotional safety. Therapy with me is collaborative and tailored; there is no one-size-fits-all approach. Whether you are feeling stuck, overwhelmed, disconnected, or simply aware that something needs to shift, we move at a pace that feels safe and sustainable.
In addition to my clinical work, I bring a broader lens shaped by international training and experience across both therapeutic and organisational settings. This allows me to support not only personal healing, but also challenges related to identity, performance, burnout, and navigating complex environments.
My aim is not only to help you manage symptoms, but to support a deeper understanding of yourself, so that change is not just temporary, but integrated and enduring.
0 Years Experience
Online in Cardiff, Wales
Somatic
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
At Parents & Beyond, we are registered psychotherapists and counsellors offering warm, trauma-informed, culturally sensitive online support for individuals, parents, and immigrants navigating anxiety, overwhelm, trauma, and major life transitions.
Our integrative approach blends evidence-based therapy (CBT, IPT, trauma-informed care) with creative and holistic methods tailored to each person’s unique needs.
8 Years Experience
Online in Cardiff, Wales (Online Only)
Somatic
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
**Ruth Mark-Roland | Psychotherapist (London & Online)**
**Specialising in LGBTQ+ identity, trauma, relationships, and chemsex support**
Are you feeling stuck, overwhelmed, or disconnected—from others or from yourself? You might be questioning your identity, navigating sexuality, or struggling with patterns in relationships that feel hard to change. For some, this can also include challenges around sex, intimacy, or chemsex.
I’m Ruth, a registered psychotherapist offering a warm, non-judgmental space where you can explore what’s really going on beneath the surface. I work particularly with gay men and others within the LGBTQ+ community, including those navigating identity, relationship difficulties, loneliness, and complex experiences around intimacy, connection, and substance use.
My approach is relational and collaborative. We work at your pace to understand recurring feelings and behaviours, process difficult experiences, and build a stronger, more grounded sense of self. Therapy with me isn’t about quick fixes—it’s about meaningful, lasting change.
I can support you with:
• LGBTQ+ identity and sexuality
• Relationship difficulties and intimacy challenges
• Chemsex and sexual health concerns
• Trauma and childhood experiences
• Anxiety, depression, and low self-worth
• Loneliness, disconnection, and belonging
• Creative blocks and life transitions
Alongside my clinical training, I bring a background in the design industry and a strong commitment to inclusivity, creativity, and cultural awareness.
**Sessions:**
• In-person in Central London (W1)
• Online across the UK
I offer a free 15-minute consultation so you can get a sense of whether we’re a good fit.
You don’t have to work this out alone—feel free to get in touch.
14 Years Experience
Online in Cardiff, Wales
Somatic
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
My approach blends warmth, humour, and action orientated solutions. Reach out if you are looking for a personalised approach that contextualises the intersectional diversity that you live with, and how this shapes how you experience the world and social interactions.
20 Years Experience
Online in Cardiff, Wales
Somatic
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Do you feel like you give everything you have to get through the day and at the end of the day you have nothing left for yourself? At night are you often lying in bed waiting for your brain to stop or waking during the night counting the minutes and hours until you can fall back asleep? I work with real people that want to connect with their most authentic selves to create a a life worth living.
I am an action-oriented, compassionate therapist who believes in treating the person, not just the diagnosis. My practice is designed for those who are ready to stop managing symptoms and start reclaiming their lives. I integrate several gold-standard frameworks to provide a truly individualized experience to create meaningful change.
20 Years Experience
Online in Cardiff, Wales (Online Only)
Somatic
Lulu AlRashdi
Life Coach
I’m a trauma-informed life coach
I help people recognize and heal from childhood wounds and limiting beliefs through a compassionate modality that focuses on emotions and body sensations.
3 Years Experience
Online in Cardiff, Wales (Online Only)
Somatic
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Rewiring unhelpful patterns through neuroscience based therapy and coaching - restoring balance, building resilience and helping you to be the best you can.
16 Years Experience
Online in Cardiff, Wales
Somatic
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
I successfully work online with verity of clients (individual and couples) for the past few years.
9 Years Experience
Online in Cardiff, Wales
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Somatic Therapy therapists in Cardiff, Wales, United Kingdom Statistics
Somatic Therapy therapists in Cardiff, Wales, United Kingdom average 14 years of experience and charge around ¤146 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (73%), and Depression (68%).
Average years in practice
14 Years Experience
Average cost per session
¤146
Gender ID
| 81% |
Female |
|
| 17% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 68% | Depression |
| 63% | Self Esteem |
| 60% | Stress |
| 53% | Social Anxiety |
| 50% | Life Coaching |