Online Emotional Abuse therapists in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated online Emotional Abuse therapists in Cardiff. We encourage you to review each profile to find your best match.
Emotional Abuse
Samantha Coleman
Therapist, MBACP Prof Dip
Emotional abuse can be deeply damaging, even when there are no visible signs on the outside. It can involve manipulation, control, criticism, intimidation, gaslighting, humiliation, or repeated experiences of feeling diminished or psychologically trapped. My approach focuses on understanding the impact of these experiences, processing what has happened, and rebuilding a stronger sense of self, clarity, and emotional safety.
13 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I help people to understand control and abuse so that they can create healthy relationships for themselves.
13 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience working with both survivors and perpetrators of emotional abuse, I provide a safe environment to explore its impact without shame. I offer practical methods and trauma-healing techniques that avoid delving deeply into painful memories, supporting your journey toward empowerment and self-discovery.
29 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Emotional abuse can leave lasting effects on self-esteem, trust, relationships, and the way you view yourself. Many people find themselves questioning their experiences, minimising what happened, or struggling with feelings of shame and self-doubt long after the relationship has ended. Therapy can help you make sense of these experiences, rebuild trust in your own perceptions, strengthen boundaries, and develop a more compassionate relationship with yourself.
4 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Healing from difficult relationship patterns requires a foundation of absolute trust and safety. I offer a compassionate space to help you process painful experiences, rebuild your self-esteem, and establish the healthy boundaries you need to move forward with confidence.
10 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Mariana Amat
Psychologist
I support clients who have experienced emotional abuse in recognizing patterns such as manipulation, invalidation, or control, and in rebuilding a sense of self. Our work focuses on restoring boundaries, reconnecting with your inner experience, and reducing the internalized self-doubt that often lingers after these dynamics.
11 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
If you have experienced emotional abuse as a child or an adult you might struggle with trusting yourself, have negative beleifs relating to yourself and in relationships.You may have patterns of relating which do not serve you.In therapy we would be working to identify how you came to be this way, to assemble the puzzle pieces and make sense of them, to create new ways of relating to yourself and others.
18 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Dr Jody Eiser
Therapist, Doctorate in Psychology
Emotional abuse often shapes how individuals see themselves, others, and the world around them. My work focuses on understanding these patterns through a trauma-informed lens and a focus on trauma endurance, recognising the ways people adapt to survive relational harm. Together, we explore these adaptations and support the process of reclaiming identity, boundaries, and self-worth.
0 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
I support individuals healing from emotional abuse, manipulation, gaslighting, and long-term psychological harm. Using a trauma-informed and culturally sensitive approach, I help clients rebuild self-worth, restore emotional safety, and develop tools to recognise patterns, set boundaries, and reconnect with their authentic self.
8 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for those who have experienced emotional abuse, including patterns of manipulation, control, invalidation, neglect, or chronic criticism within past or present relationships. Emotional abuse can often be difficult to identify, yet its impact may be long-lasting, affecting self-esteem, trust, boundaries, and the ability to feel safe in relationships or within oneself.
My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to gently explore both the lived experience of emotional abuse and its deeper psychological impact. Together, we may work to understand how these relational dynamics have been internalised over time, and how they continue to shape emotional responses, beliefs about self-worth, and patterns in relationships.
I also integrate somatic awareness to support reconnection with the body, particularly where experiences of emotional abuse may have led to dissociation, anxiety, or chronic tension. This can help restore a sense of safety, grounding, and self-regulation. Psychoeducation may be used to support understanding of trauma responses and relational dynamics, helping to reduce self-blame and increase clarity. Where appropriate, I may also incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation.
Therapy offers a steady, collaborative space to process these experiences at your own pace, develop a stronger sense of boundaries, and begin to rebuild a more secure and compassionate relationship with yourself and others.
14 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am glad that you are here and that you are reaching out. My lovely skillset combines lived experience successfully navigating the impacts of emotional abuse, with professional training and experience. I will be a great fit, if you are looking to work with someone who considers the impacts of emotional abuse from a mental, social, and embodied trauma perspective combined. This is because my skillset blends somatic practices to address how trauma related to abuse show up in the body, with strategies for facilitating social safety moving forwards, with practices such as motivational interviewing; to address the mental impacts of your experiences too.
Whether you are looking to bring more joy, safety, confidence, or better relationships into your life; I am here and super happy to explore these with you and support you in moving forwards. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Lulu AlRashdi
Life Coach
Emotional abuse can leave invisible wounds that affect self-worth, trust, relationships, and the way a person sees themselves.
Through trauma-informed coaching, we work to rebuild self-trust, strengthen healthy boundaries, regulate the nervous system, and reconnect with your authentic sense of self. The goal is not to remain defined by what happened to you, but to help you move forward with greater confidence, resilience, and emotional freedom.
3 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
Many people undergo emotional abuse by people they trust and love. Together, we are finding the strength to set boundaries and stop it once and for all!
6 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide counselling for clients experiencing emotional abuse, coercion or control issues at home, at work or their place of worship. I also support clients with issues around workplace bullying, stalking, harassment, relationship breakdown, separation and divorce.
I'm experienced in working with clients in same-sex relationships. I've taken specialised training on domestic abuse in LGBT+ relationships and I'm currently working towards accreditation as a GSRD Therapist.
I'm also experienced in supporting clients who have left their church or organised religion following emotional abuse.
18 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Emotional abuse is an often hidden or hard to pinpoint type of abuse that may occur in our adult relationships, those with our parents growing up, or both. One definition of emotional abuse includes psychological (i.e. non-physical) behaviors such as threats, insults, constant monitoring or “checking in,” controlling, shaming, humiliation, intimidation, isolation or ignoring behaviors.
You may also be dealing with childhood emotional abuse which can be defined as, 'sustained, repetitive, inappropriate emotional response to the child’s experience of emotion and its accompanying expressive behavior’. Healing emotional abuse allows us to create new blueprints for moving forward with new outcomes and to create new relationships with ourselves and others.
Healing involves speaking our truth, learning about connecting to our emotions, boundary setting, connecting to our bodies and beginning to create new ways of building loving safe relationships with ourselves and others. Depending upon your own history we may make use of variety of tools to heal, including somatic work, trauma work, journaling, boundary setting, inner child work, family systems work, art therapy, or many other paths that can lead to reclaiming your truth.
27 Years Experience
Online in Cardiff, Wales (Online Only)
Emotional Abuse
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Reclaim Your Emotional Well-being: Expert Emotional Abuse Therapy
Find solace and healing through our specialized emotional abuse therapy. Our compassionate therapists provide a safe and supportive environment to address the effects of emotional abuse. Through evidence-based techniques, we help individuals overcome trauma, rebuild self-esteem, and establish healthy boundaries. Our trauma-informed approach promotes healing, empowerment, and resilience. With personalized guidance and support, you can break free from the cycle of emotional abuse and rediscover your inner strength. Take the courageous step towards healing and begin your transformative journey today. Schedule a session with our expert team and start reclaiming your emotional well-being.
16 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
One must gain back control of the sense of personal values , self validation and self control. Set boundaries, learn to honor the past and events. Apply perspective. Do not let yourself get trapped under someone else’s negativity.
The past is gone.
21 Years Experience
Online in Cardiff, Wales
Emotional Abuse
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with emotional abuse in a similar way to other types of abuse, working towards building self esteem and identifying and managing any triggers. Encouraging healthy boundaries, self care and building a safe support network. If this is narcissistic abuse I may provide further psycho education around this as well as directing the client to online resources and supportive, empowering literature. We may use parts work to work with healing any inner conflicts or harmful beliefs about self that have developed as a result of being emotionally abused.
22 Years Experience
Online in Cardiff, Wales
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Emotional Abuse therapists in Cardiff, Wales, United Kingdom Statistics
Emotional Abuse therapists in Cardiff, Wales, United Kingdom average 14 years of experience and charge around ¤116 per session. 100% offer online sessions. The most commonly treated issues are Emotional Abuse (100%), Anxiety or Fears (90%), and Self Esteem (87%).
Average years in practice
14 Years Experience
Average cost per session
¤116
Gender ID
| 82% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Emotional Abuse |
| 90% | Anxiety or Fears |
| 87% | Self Esteem |
| 81% | Depression |
| 77% | Trauma and PTSD |
| 74% | Social Anxiety |
| 74% | Stress |