Online Cognitive Behavioral Therapy (CBT) therapists in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Cardiff. We encourage you to review each profile to find your best match.
CBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD & Executive Function Coach | Psychologist (GMBPsS) | Specialist in Neurodivergent High Performance
Award-winning ADHD and Executive Function Coach with over 20 years of experience supporting neurodivergent adults, professionals and students.
Online ADHD & Executive Function Coaching
I am a multiple award-winning ADHD and Executive Function Coach, mentor and psychologist (GMBPsS) with over 20 years of experience and more than 10,000 coaching and mentoring hours.
I work with neurodivergent children, adolescents and adults internationally, supporting individuals with ADHD, autism, dyslexia and executive function challenges.
My approach integrates psychology, executive function coaching, identity development, and nervous-system awareness so that change happens both cognitively and at a deeper, embodied level. Rather than applying one-size-fits-all productivity systems, we work with how your brain naturally operates to build clarity, confidence and sustainable ways of working.
Many of my clients are ambitious, fast-thinking individuals navigating high expectations - professionals, entrepreneurs, leaders, students and families seeking intelligent, personalised support.
Alongside my private practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Recognition
• Business Elite Awards (2024) - Most Supportive ADHD & Executive Function Coach
• Business Awards UK (2023) - Best Diversity & Inclusion Business & Best Leadership Training
• Brainz Global 500 Awards (2021) - Recognised as one of the top global leaders supporting neurodiverse communities
Typical Outcomes
Clients commonly experience:
• Increased self-confidence and self-belief
• Improved focus, organisation and planning
• Better emotional regulation and inner resourcefulness
• Improved academic and professional performance
• Clearer communication, leadership and decision-making
• Sustainable productivity without burnout
Services
For Individuals
ADHD & Executive Function Coaching
Somatic & Polyvagal Therapies
Academic, Study Skills and Revision Coaching
High-Performance Coaching
Leadership, Communication & Social Skills Coaching
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
Email: sessions@annadaphna.com
For Organisations & Educational Institutions
Workshops, training and consultancy on neurodiversity, leadership and inclusive practices.
Book a consultation:
https://calendly.com/annadaphna/collaborations
Sessions
Online internationally via Zoom
In person in Central London
Languages: English & Greek
Availability
Monday – Friday: 10:00 – 20:00 (UK time)
Saturday: 11:00 – 15:00 (UK time)
24 Years Experience
Online in Cardiff, Wales
CBT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Cardiff, Wales (Online Only)
CBT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Cardiff, Wales (Online Only)
CBT
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
We specialize in Free floating Anxiety, Panic attacks, past trauma, depression and just that basic feeling of being stuck in a slump. For 25 years we have served adults, children, and our Military. Just call us, we can help ...
31 Years Experience
Online in Cardiff, Wales
CBT
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I offer a safe, confidential space for individuals to engage in counseling online using secure video software. My practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. This is the reason I named the practice Healing Outcomes Counseling. I welcome everyone who wishes to work toward their desired goals.
15 Years Experience
Online in Cardiff, Wales (Online Only)
CBT
Mariana Amat
Psychologist
Awareness and emotional connection are at the core of meaningful change. I offer a compassionate and reflective space to explore experiences, deepen understanding, and nurture growth in oneself and in relationships.
11 Years Experience
Online in Cardiff, Wales
CBT
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
I help clients between 35 and 55 smash limiting beliefs on emotionally and mentally feeling stuck, lost, and overwhelmed, in programming on Anxiety, Trauma, and bad habits—Kickstart with a 12-step program into self-discovery, empowerment, and self-control. Group coaching is available.
18 Years Experience
Online in Cardiff, Wales (Online Only)
CBT
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I am very creative as a therapist and work instinctively to the clients needs creating a comfortable and safe environment
Talking to someone can help you see the situations or problem more clearly, and enables you to explore all the possible solutions to work through the causes of your distress and/or anxiety.
I will support you in making the right decisions for yourself, but not by yourself, working together to support you to believe in yourself and to trust your own judgement. This can be a very positive experience.
I offer a calm and supportive approach.
14 Years Experience
Online in Cardiff, Wales
CBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Cardiff, Wales
CBT
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
At this time when we cannot meet in person, the ability to work online has been remarkable. We can still find a Confidential space, using platforms like Zoom, to engage and work in an effective and valuable way.
21 Years Experience
Online in Cardiff, Wales
CBT
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Online doesn't mean superficial. We do the same deep work—just without geography getting in the way. Many clients find it easier to open up from their own space. If you're in the UK and ready to understand what's actually driving your patterns, let's talk.
27 Years Experience
Online in Cardiff, Wales (Online Only)
CBT
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Telehealth and Online Therapy are offered to provide maximum access to the therapeutic process for individuals throughout the world.
36 Years Experience
Online in Cardiff, Wales
CBT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I provide clients with evidence-based support in a compassionate environment. Providing online sessions allows me to be flexible to clients' needs. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I currently have virtual availability for those based in the UK and in Connecticut, USA.
6 Years Experience
Online in Cardiff, Wales
CBT
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
I support individuals experiencing anxiety, depression, stress, anger, relationship difficulties, challenges with self-worth, and major life transitions. My work focuses on helping people explore and process emotions, recognise recurring patterns, and build deeper connections with different parts of themselves
6 Years Experience
Online in Cardiff, Wales (Online Only)
CBT
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure, one-on-one video sessions that create the same depth, presence, and connection as in-person work.
Online therapy can be especially helpful if you're navigating a busy schedule, dealing with health concerns, or living remotely. All you need is a quiet space, a stable internet connection, and the willingness to show up as you are.
Clients often find that the flexibility of online sessions helps them stay consistent with their therapeutic work, while still feeling seen, heard, and supported.
16 Years Experience
Online in Cardiff, Wales
CBT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I have extensive experience in helping new clients to feel comfortable communicating via video link, and - should you require it - I can supplement sessions by emailing you resources to read and work on between sessions.
14 Years Experience
Online in Cardiff, Wales
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Therapy is about what works best for each person. Online sessions can also offer meaningful connection and support, especially when meeting in person isn’t possible. Whether in the same room or across the miles, the goal is always the same: creating a safe space for healing, growth, and understanding.
Choosing in-person therapy is a return to the origin of human connection, where healing is felt through eye contact, gentle gestures, and the subtle rhythms of shared energy. It is this tangible, heartfelt encounter that nurtures not just the mind, but the spirit, offering a sanctuary where transformation truly unfolds.
Whatever your preference, therapy is a journey walked together with warmth, trust, and the simple, timeless gift of human connection.
Take the first step! Reach me via call, WhatsApp, Zoom or Teams and let's work together to navigate whatever challenge you are facing.
23 Years Experience
Online in Cardiff, Wales
CBT
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
I specialise in helping people boost their confidence, change negative thinking and ditch unhelpful habits. I have helped 100s of people transform their lives (both, personal and professional) in the past 10 years of my coaching practice.
If you feel stuck or fed up with your current life - contact me for a free discovery session, a chance for you to find out more about my coaching approach and discuss your needs and expectations.
12 Years Experience
Online in Cardiff, Wales (Online Only)
CBT
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
At Parents & Beyond, we are registered psychotherapists and counsellors offering warm, trauma-informed, culturally sensitive online support for individuals, parents, and immigrants navigating anxiety, overwhelm, trauma, and major life transitions.
Our integrative approach blends evidence-based therapy (CBT, IPT, trauma-informed care) with creative and holistic methods tailored to each person’s unique needs.
8 Years Experience
Online in Cardiff, Wales (Online Only)
CBT
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I love working with people online and the freedom it gives. It is not for everyone but in my experience most people are able to use the sessions just as well if not better than in person sessions. Most people enjoy the freedom online work gives them: we can connect from anywhere and it saves travel time.
22 Years Experience
Online in Cardiff, Wales (Online Only)
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Cognitive Behavioral Therapy (CBT) therapists in Cardiff, Wales, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Cardiff, Wales, United Kingdom average 16 years of experience and charge around ¤148 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Self Esteem (70%).
Average years in practice
16 Years Experience
Average cost per session
¤148
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 70% | Self Esteem |
| 66% | Stress |
| 61% | Trauma and PTSD |
| 59% | Social Anxiety |
| 49% | Anger Management |