Online Women's Issues therapists in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated online Women's Issues therapists in Cardiff. We encourage you to review each profile to find your best match.
Women's Issues
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Women often navigate complex and sometimes competing expectations around relationships, caregiving, work, identity, family, appearance, and self-worth. Therapy can provide a space to explore these experiences openly, understand the emotional impact they may have had, and develop a stronger connection to your own needs, values, and sense of self.
4 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Although I am a non-binary therapist, I was raised as female and often exist being perceived as female. This means I have a lot of insight into women's issues and the unique challenges that can be experienced. We can explore what you have experienced without fear of it being "too much". Therapy is a space wherein you can say and do anything, and I am here to be your support throughout this, allowing the pain to have a space to dissipate in. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
From life transitions to the unique pressures women face in work and family life, I provide a supportive environment tailored to your specific experiences. We will work together to navigate these challenges, focusing on empowerment and helping you find a balance that truly works for you
10 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Mihaela Nicolaescu
Registered Psychotherapist
Treating women's issues in therapy requires a holistic, sensitive, and empowering approach, acknowledging the unique challenges women face in various areas of life. As a therapist, I address these issues by exploring emotional, relational, cultural, and societal influences, while creating a space for healing, self-empowerment, and personal growth.
8 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Mariana Amat
Psychologist
I support women through the many transitions of identity, body, and relationship that shape their lives — from early adulthood to motherhood and beyond. My work centers on self-understanding, emotional balance, and empowerment, helping women reconnect with their voice, needs, and sense of belonging.
11 Years Experience
Online in Cardiff, Wales
Women's Issues
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I dedicate my practice to serving fellow women in navigating life, relationships and the world at large in these modern times.
I support women experiencing challenges such as shame, low self-esteem, body issues, insecurity, inadequacy, anger, grief as well as peri-menopausal/menopausal symptoms.
Together we explore what it means to be a woman in a patriarchal society and begin to undo conditioning and false beliefs that we have inherited that create and exacerbate these conditions. This is a rebirth and reclamation of your authentic truth and your personal power.
5 Years Experience
Online in Cardiff, Wales
Women's Issues
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Fibroids and fertility are just some of the common problems are women face. With increased demand and policing of women's bodies we provide a confidential space to explore the problems you are facing and what matters to you the most. Thinking of freezing your eggs? The egg retrieval process can be difficult the first time around, we provide a thoughtful and considerate service for women like you.
13 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
"Women's issues" is a broad term, but what I often see are patterns that get socially reinforced in women: the pressure to be everything to everyone, the difficulty saying no, the guilt when you prioritize yourself, the exhaustion of managing everyone else's emotions while neglecting your own.
Maybe it's the perfectionism that's driving you into the ground. The relationship patterns where you keep choosing partners who need fixing. The people-pleasing that means everyone gets your best self except you. The sense that your worth comes from what you do for others, not from who you are.
Or maybe it's more specific: processing past abuse, navigating difficult family dynamics, the impact of motherhood on your identity, career struggles in male-dominated fields, or simply feeling like you've lost yourself somewhere along the way.
Whatever brings you in, we work to understand the patterns underneath. Not just "women are socialized this way" as an explanation, but what specifically happened in your life that taught you these particular patterns. Then we can start changing them.
You don't have to keep carrying everyone else while ignoring yourself. That's not strength—it's survival. And you deserve better than survival.
27 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I provide thoughtful, evidence-based support for women navigating a range of life challenges, including trauma, anxiety, identity changes, caregiving stress, and health-related concerns. My approach is collaborative and compassionate, offering a safe space to explore experiences, build resilience, and support emotional wellbeing at every stage of life.
6 Years Experience
Online in Cardiff, Wales
Women's Issues
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women spend years adapting to expectations, responsibilities and roles that slowly take them further away from themselves.
Over time, this can lead to emotional exhaustion, chronic stress, anxiety, people pleasing, loss of identity or the feeling of constantly having to hold everything together for everyone else.
For women living abroad, these pressures are often intensified by the emotional complexity of living between cultures, languages and different versions of oneself.
Many of the women I support are highly empathic, capable and caring toward others, while internally feeling disconnected from their own needs, rhythm, voice or sense of belonging.
My work offers a warm, reflective and holistic space to explore emotional wellbeing, nervous system regulation, identity, self-worth, belonging and authenticity.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with themselves in a gentler, more grounded and sustainable way.
23 Years Experience
Online in Cardiff, Wales
Women's Issues
Julia Libertad
Counsellor/Therapist, Psicopedagogía- Sex Education.
From a gender and rights-based perspective, I support women exploring sexuality and desire beyond narrow or shame-based scripts, body image, reproductive and life-stage transitions, relationship and family dynamics, and the particular pressures of caregiving and codependency patterns that often fall disproportionately on women. I also bring specific attention to women with disabilities, whose sexuality and autonomy are too often overlooked or infantilized. My approach is never about fixing women to fit a mold, but about expanding what's possible for each person on her own terms.
11 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
As a specialist in women's mental health, I am dedicated to providing a safe and supportive space for women navigating the complexities of life. Whether you're dealing with issues related to relationships, self-esteem, career, or personal growth, our collaborative journey is tailored to address the unique challenges that women often face.
12 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Women often carry enormous emotional, mental, and practical responsibilities juggling family, identity, relationships, career, and cultural expectations. Whether you’re navigating stress, overwhelm, self-doubt, relationship challenges, motherhood, separation, or feeling disconnected from yourself, you deserve a space that truly understands your experience.
I offer a safe, supportive, and culturally sensitive environment where women can explore emotional pain, build confidence, strengthen boundaries, and reconnect with their inner voice and sense of self. You don’t have to hold it all alone.
8 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I am passionate about supporting women in developing their inner guidance system, rather than relying on our patriarchal culture to define who we are and what we should do. I understand how much our cultural programming has created psychological and practical problems for us, and it is essential to find ways to reject what is hurting us. This goes beyond misogyny to include other social constructs, such as race. Our social structures impact us in many practical ways and influence what we perceive as possible for ourselves.
In my experience, freeing ourselves from internalized misogyny is crucial. Can we own our 'no,' our needs, and our desires with clarity? Can we proudly embody being female and live it from a place of strength and freedom, rather than trying to fulfill societal standards?
22 Years Experience
Online in Cardiff, Wales (Online Only)
Women's Issues
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Cardiff, Wales
Women's Issues
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for women’s issues, including challenges related to identity, self-worth, relationships, life transitions, and the emotional impact of gendered experiences. This can include difficulties such as low self-esteem, people-pleasing, perfectionism, anxiety, burnout, relationship patterns, fertility concerns, pregnancy, postnatal adjustment, and the emotional impact of trauma or past relational experiences.
My approach is grounded in psychoanalytic and relational psychotherapy, providing a safe, reflective, and non-judgemental space to explore both current difficulties and the deeper emotional and relational patterns that may shape them. Together, we may consider how early attachment experiences, family dynamics, and internalised beliefs about gender, worth, and identity influence how you relate to yourself and others.
I work in a trauma-informed way, recognising the impact of relational trauma, emotional neglect, and societal expectations that can contribute to ongoing stress, disconnection, or self-criticism. Therapy offers space to explore these experiences at your own pace, supporting greater understanding and self-compassion.
I also integrate somatic awareness to help you reconnect with the body, particularly where stress, trauma, or anxiety may be held physically. Psychoeducation may be used to support insight into emotional and relational processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional regulation and processing.
Therapy is collaborative and paced according to your needs, supporting you to develop a stronger sense of self, healthier boundaries, and more fulfilling and authentic ways of relating to yourself and others.
14 Years Experience
Online in Cardiff, Wales
Women's Issues
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
As a woman, 'women's issues' refers to any concern that may impact your mental health. These concerns might be related to gender stereotyping or assumptions and concerns related to your health, but they are also likely to include other challenges faced by you that have nothing to do with gender. In our work together, I make no assumptions based solely on gender, as a person's identity is multifaceted and no single aspect defines a person entirely. You may experience certain biological, environmental, and psycho-social challenges related to gender, and these concerns can have a significant impact on your mental health and well-being. I will work alongside you to mine your thinking and behaviour to help address these issues.
14 Years Experience
Online in Cardiff, Wales
Women's Issues
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Women's issues in therapy can encompass a wide range of experiences, including:
Reproductive and hormonal concerns (pregnancy, postpartum, miscarriage, infertility, menopause)
Body image and eating concerns
Sexual health and intimacy
Gender-based trauma (sexual assault, domestic violence, harassment)
Work-life balance and the "mental load"
Perfectionism and people-pleasing patterns
Navigating patriarchal expectations and societal pressures
Identity and self-worth beyond traditional roles
Relationship dynamics and boundary-setting
Motherhood challenges (or choosing not to be a mother)
Career discrimination and the glass ceiling
Aging as a woman in a youth-focused culture
These issues often intersect and compound, creating complex emotional landscapes that benefit from therapeutic support.
How Therapy Helps
Validating Your Experience
One of the most powerful aspects of therapy is having your experiences validated. So many women have been told they're "too sensitive," "overreacting," or that their struggles aren't legitimate. A good therapist—especially one who specializes in women's issues—understands the unique challenges you face and affirms that your feelings are real and reasonable.
Breaking Free from People-Pleasing
Many women are socialized from childhood to prioritize others' needs over their own, to be agreeable, and to avoid conflict. Therapy helps you recognize these patterns, understand where they come from, and learn to set healthy boundaries without guilt. You can explore what you actually want, rather than what you think you should want.
Processing Gender-Based Trauma
Whether it's sexual assault, domestic violence, workplace harassment, or more subtle forms of discrimination and microaggressions, gender-based trauma leaves deep wounds. Therapies like EMDR and trauma-focused CBT can help process these experiences, reduce symptoms like hypervigilance and flashbacks, and help you reclaim your sense of safety and power.
Navigating Hormonal and Life Transitions
From puberty to pregnancy to perimenopause and beyond, hormonal changes can significantly impact mood, anxiety, and sense of self. Therapy provides support during these transitions, helping you understand what's happening in your body, manage symptoms, and adjust to the changes without losing yourself in the process.
Healing Body Image and Eating Concerns
Women face relentless pressure about appearance, weight, and aging. Therapy can help you develop a healthier relationship with your body, challenge unrealistic beauty standards, address disordered eating patterns, and find self-worth that isn't tied to how you look.
Addressing the Mental Load
Even in 2025, women often carry the invisible burden of managing household tasks, emotional labor, and family scheduling. Therapy helps you recognize this imbalance, communicate your needs, and redistribute responsibilities without feeling guilty for not "doing it all."
Exploring Identity Beyond Traditional Roles
Whether you're a mother questioning your identity beyond motherhood, a woman choosing not to have children, someone navigating career ambitions alongside family expectations, or exploring what it means to age as a woman—therapy offers space to define yourself on your own terms.
Strengthening Your Voice
Many women struggle to advocate for themselves, especially in medical settings, at work, or in relationships. Therapy helps you find and strengthen your voice, practice assertiveness, and learn to communicate your needs confidently.
Processing Reproductive Experiences
Pregnancy loss, infertility, difficult births, abortion decisions, and menopause can all bring complex grief, trauma, and identity shifts. Therapy provides compassionate support for processing these deeply personal experiences without judgment.
Building Authentic Self-Worth
When society constantly sends messages about what women should be, do, or look like, it's easy to lose touch with your authentic self. Therapy helps you peel back those external expectations and reconnect with your inherent worth—not based on productivity, appearance, or caregiving, but simply because you exist.
15 Years Experience
Online in Cardiff, Wales
Women's Issues
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Women's issues being a woman myself I have learnt experience in this area. Sometimes it will feel easier to talk to another female about what you are experiencing whether its fertility, hormones , menopause. periods, genealogical conditions, relationships etc
20 Years Experience
Online in Cardiff, Wales
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Women's Issues therapists in Cardiff, Wales, United Kingdom Statistics
Women's Issues therapists in Cardiff, Wales, United Kingdom average 14 years of experience and charge around ¤130 per session. 100% offer online sessions. The most commonly treated issues are Women's Issues (100%), Anxiety or Fears (80%), and Stress (78%).
Average years in practice
14 Years Experience
Average cost per session
¤130
Gender ID
| 86% |
Female |
|
| 7% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Women's Issues |
| 80% | Anxiety or Fears |
| 78% | Stress |
| 78% | Self Esteem |
| 67% | Depression |
| 63% | Social Anxiety |
| 61% | Trauma and PTSD |