Online ADHD therapists in Milford Haven, Wales Wales, United Kingdom UK
Find experienced online ADHD therapists in Milford Haven who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
ADHD is very often a result of underlying emotional distress or trauma. Where this is the case, I will help the individual to identify and overcome the problems that underlie inability to be still and focus.
28 Years Experience
Online in Milford Haven, Wales
ADHD
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Struggling with focus, impulsivity, or constant mental overload? Wondering if ADHD might be the missing piece of the puzzle? As a psychologist and coach, I specialize in assessing and supporting adults with ADHD. I offer a comprehensive evaluation using the MOXO neuropsychological test—one of the most reliable tools for diagnosing ADHD. Together, we’ll gain clarity, understand your unique challenges, and create strategies to help you navigate life with confidence.
12 Years Experience
Online in Milford Haven, Wales (Online Only)
ADHD
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Having worked in education and with a child of my own with ADHD I have a good understanding as well as appreciating that your story and journey so far are unique. Having a safe space where you can talk and work in your way and at your speed can often help everything make more sense quickly.
7 Years Experience
Online in Milford Haven, Wales
ADHD
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My experience is primarily working with young people & their families. I have also worked with adults in this area, primarily those with offending behaviours.
18 Years Experience
Online in Milford Haven, Wales
ADHD
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD - Complimentary Consultation
If ADHD is affecting your life - or your child’s - you don’t have to navigate it alone.
I work with individuals who have a diagnosis, suspected ADHD, or traits of neurodiversity to better understand how their brain works and develop practical ways to manage attention, emotions and daily demands.
Using a neuroscience-informed, strengths-based approach, we work together to reduce overwhelm, build organisation and self-trust, and create sustainable strategies for buiness, school, work, relationships and life.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Milford Haven, Wales
ADHD
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Milford Haven, Wales (Online Only)
ADHD
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
As a proud "ADHDer" myself. and raising two children that also have ADHD I understand the unique needs of neurodivergent clients.
16 Years Experience
Online in Milford Haven, Wales
ADHD
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to navigate the complexities of ADHD, focusing on understanding its effects rather than just addressing the challenges it presents. Living with ADHD can often feel overwhelming and disorienting, but identifying its role in your life is the first step toward managing it effectively. My approach combines clinical expertise with trauma healing techniques, incorporating meditation and mindfulness to help you find clarity and coping strategies.
29 Years Experience
Online in Milford Haven, Wales (Online Only)
ADHD
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex ADHD I am neurodivergent myself late diagnosed and so have learnt experience as well as studies in this area
20 Years Experience
Online in Milford Haven, Wales
ADHD
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
I am a late diagnosed therapist who has an ADHD diagnosis so I know first hand the challenges that self-diagnosed and medically diagnosed people face. I have found that neurodivergent clients naturally gravitate towards me, and now I have my diagnosis it all makes sense! It’s so lovely being able to have that immediate understanding of things that neurotypical people just don’t experience, saving the need to over explain and welcoming in supposed “weirdness”. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Milford Haven, Wales (Online Only)
ADHD
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Neurodiverse. I also suffered from ADHD symptoms since childhood so i am able to understand this more
31 Years Experience
Online in Milford Haven, Wales
ADHD
Samantha Coleman
Therapist, MBACP Prof Dip
I have ADHD myself and lived with it undiagnosed for much of my life, so I understand firsthand how deeply it can affect confidence, relationships, work, emotional regulation, and everyday functioning. Since my diagnosis, I have done extensive research and additional training in this area, while also developing a much deeper understanding of the patterns that can sit underneath years of struggle, overwhelm, shame, and feeling misunderstood. Having a therapist who genuinely understands ADHD, with both personal and professional experience, can make a real difference. I bring both to my work, helping clients understand their minds more clearly, cultivate self-compassion, and receive practical support. My approach is less about labels and more about understanding how your mind works, what keeps repeating, and how you can build a life that fits you better. For some people, finally having a diagnosis can feel incredibly validating and freeing. For others, labels can start to feel limiting or become part of how they define themselves in ways that are not always helpful. What matters most to me is helping you understand yourself more deeply, feel more empowered, and recognise both your struggles and your strengths.
13 Years Experience
Online in Milford Haven, Wales
ADHD
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Attention, motivation and our ability to relate in a healthy way to work, friends, family and getting things done- these are essentials for life. You may be feeling inadequate or frustrated, and identify with ADHD traits but struggle to translate that into how to live in ways that work for you. I've undertaken post-certification trainings in ADHD and neurodiversity- and look forward to helping you understand how your mind works (and how it doesn't work!) and what helps you to meet life's challenges with more self-compassion and enjoyment.
14 Years Experience
Online in Milford Haven, Wales
ADHD
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Presenting issues common to ADHD include procrastination, anxiety and avoidance. When anxious feelings become too much, it is easier to turn to avoidance or procrastination as a way to divert attention. We can focus on working through your feelings, including frustration and anger which can appear with greater frequency in those who may be struggling with ADHD.
14 Years Experience
Online in Milford Haven, Wales
ADHD
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.
9 Years Experience
Online in Milford Haven, Wales (Online Only)
ADHD
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
ADHD is about far more than attention or organisation. Many adults with ADHD grow up feeling misunderstood, criticised, overwhelmed, or as though they are constantly falling short of expectations despite trying incredibly hard. Over time, this can affect self-esteem, relationships, emotional regulation, and overall wellbeing. Whether you have a formal diagnosis, are exploring the possibility of ADHD, or are struggling with the emotional impact of living in a world that often feels mismatched to your needs, therapy can provide a supportive and affirming space to better understand yourself, work with your strengths, and develop strategies that feel realistic and sustainable.
4 Years Experience
Online in Milford Haven, Wales (Online Only)
ADHD
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
As a therapist specialising in ADHD, I provide evidence based support, practical strategies, and compassionate guidance to help individuals manage symptoms, build strengths, and improve daily functioning and wellbeing overall.
9 Years Experience
Online in Milford Haven, Wales
ADHD
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with adults and adolescents with ADHD and ADD.
10 Years Experience
Online in Milford Haven, Wales
ADHD
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have certification in spectrum based work, but more importantly we have experience with working with individuals with ADHD and we recognize different forms of ADHD require different types of care. For instance, ADHD from mold and toxin exposure may require functional support along with executive functioning support; whereas ADHD born from trauma may require a more parts based approach or ADHD from epigenetic origins may benefit from functional, integrative and self esteem support with an intersectional lens. These are just some examples of different ways to approach and offer support and care. We also witness some neurodiversity could be an adaptive response to dysfunctional oppressive systems. We may coordinate care with colleagues who offer that kind of support to clients who identify as neurodiverse and POC/GM and who would like that adaptation affirmed for the innate wisdom it carries in navigating systems, while also offering care for the injury or impact from navigating these systems and the implicit demands of masking within them. We also credit here the work of dear colleague Erin Trent-Johnson of Black Mama Body.
15 Years Experience
Online in Milford Haven, Wales (Online Only)
ADHD
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
ADHD work focuses on supporting adults who experience difficulties with attention, overwhelm, impulsivity, or emotional regulation. I help people understand how their nervous system responds to stress and stimulation, and how this can affect focus, organisation, and self-confidence. Sessions are calm and structured, supporting greater clarity, steadiness, and a more manageable relationship with daily demands.
23 Years Experience
Online in Milford Haven, Wales
ADHD therapists in Milford Haven, Wales, United Kingdom Statistics
ADHD therapists in Milford Haven, Wales, United Kingdom average 14 years of experience and charge around ¤131 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Depression (87%).
Average years in practice
14 Years Experience
Average cost per session
¤131
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 92% | Anxiety or Fears |
| 87% | Depression |
| 84% | Self Esteem |
| 74% | Social Anxiety |
| 74% | Trauma and PTSD |
| 74% | Stress |