Online Cognitive Behavioral Therapy (CBT) therapists in Eastmont, Washington WA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Eastmont. We encourage you to review each profile to find your best match.
CBT
Lois Spence
Counselor/Therapist, MS, LMHCA
I help people find their voice, set boundaries that actually stick, and stop apologizing for protecting their peace. Therapy with me is about clearing out the mental clutter, unlearning unhelpful patterns, and reconnecting with what you truly want, not what you’ve been told you should want.
I offer a supportive, non-judgmental space where you can show up as your real self, no perfect answers required. I’ll help you challenge the thoughts and patterns that keep you feeling stuck, build healthier coping skills, and create more confidence in your relationships and daily life. I use warmth and humor in sessions because healing doesn’t have to feel heavy all the time. I work with adults and adolescents.
5 Years Experience
Online in Eastmont, WA
CBT
Lori Bobo
Licensed Mental Health Counselor, Ed.S., LMHC, CDP
We offer mental health and substance abuse evaluations, individual and group therapy, and coaching services in HIPPA compliant portal for maximum client confidentiality.
31 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
I prefer one-on-one in-person therapy, however I have found that numerous types of online therapy can also be useful and beneficial. Since there are numerous ways of doing online therapy we can talk about what your preference is and work out something acceptable. The Coronavirus precautions have helped facilitate these technologies and we might as well take advantage of them.
46 Years Experience
Online in Eastmont, WA
CBT
Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
I am now providing the full range of counseling and hypnotherapy services to you via an ACA compliant, secure video platform or via your telephone. I continue to bring the broad range of training and experience to my work as a therapist from over the past 30 years. I have learned that each person has a unique background, unique problems, and unique strengths. I've learned the importance of gaining a thorough understanding of my clients' situation & the issues with which they are struggling, and what their goals are. I work to help each client cope with their life stressors, and to tap into the conscious & unconscious resources that will help them heal & grow, empowering them to make changes that they want for themselves and achieve their goals.
39 Years Experience
Online in Eastmont, WA
CBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
My online therapy practice is built to make quality mental health care accessible, flexible, and supportive, no matter where you are. I provide compassionate, evidence-based treatment through secure virtual sessions. Clients appreciate the convenience of meeting from home while still receiving personalized care that helps them feel heard, understood, and empowered.
11 Years Experience
Online in Eastmont, WA (Online Only)
CBT
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
HIPAA Compliant Platform-mornings and afternoon including Saturdays.
35 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers convenient and accessible online therapy services to clients in over 40 states. With over two decades of experience, Dr. Davenport provides high-quality mental health care from the comfort of your own home. His telehealth services are designed to help individuals, couples, and families navigate life’s challenges, including anxiety, depression, relationship issues, and career stress.
Dr. Davenport utilizes evidence-based therapeutic techniques, such as cognitive-behavioral therapy (CBT) and mindfulness practices, to deliver effective and personalized care. His approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance you need to achieve emotional well-being and personal growth.
Online therapy with Dr. Davenport offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Davenport is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Charles R. Davenport’s online therapy services.
21 Years Experience
Online in Eastmont, WA
CBT
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
Sound Mind Sound Body LLC is entirely remote. Telehealth is provided through HIPAA compliant and secure video sessions. I am also a PSYPACT member, and am able to provide telehealth not only in Virginia, but also in states where PSYPACT is active and effective. Please see: https://psypact.site-ym.com/
10 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have been conducting therapy online for 6 years now and have found it to be more beneficial than in the office as far as outcomes. I love helping people from area's that could not access counseling services before!
26 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you are feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Monica Thoelke
Marriage and Family Therapist, LMFT
I provide online therapy for many different symptoms often including: Anxiety, Trauma, PTSD, Depression, Stress management, and supportive therapy for Neurodivergent (the ADHD and ASD spectrum) individuals. I utilize the best elements of Multiple approaches such as; developing harmonic relationships, improving communication skills, and relaxation skill development. Frequently stressed in sessions are the tools you need to help you build a range of personal resources to build stronger relationships and live a better life.
16 Years Experience
Online in Eastmont, WA (Online Only)
CBT
LuAnne Rivera Lighthouse Counseling LLC
Counselor/Therapist, LMHC
For those who are more comfortable with online therapy, or have trouble accessing in person therapy sessions, I offer an online option.
7 Years Experience
Online in Eastmont, WA
CBT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
I've been serving clients for 10 years by video & phone sessions. In addition to health-related concerns, remote teletherapy can be just the right step for some other life situations.
If you've never seen a counselor by video before, your related concerns are understandable. In counseling, the term we use is "fit" -- describes when a particular counselor & setting feel 'just right' for you.
11 Years Experience
Online in Eastmont, WA
CBT
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
Humanistic Therapy NW offers secure online therapy for adults across Washington, including Seattle, Tacoma, Spokane, Bellevue, and Olympia. Our therapists provide LGBTQIA2S+-affirming, disability-affirming, trauma-informed care for anxiety, depression, trauma, and life transitions. Inclusive, evidence-based telehealth—available statewide.
17 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Paul Losoff
Psychologist, PsyD
I am a licensed Psychologist and I support adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. My approach is centered on fostering clarity and personal growth. I am committed to guiding you towards greater self-awareness and enhanced well-being.
18 Years Experience
Online in Eastmont, WA
CBT
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I am a licensed clinical psychologist, and I provide virtual therapy to adult clients and couples. My specialties include LGBTQIA+ concerns, men's issues, childhood trauma, family of origin concerns, anxiety, depression, interpersonal concerns, ethical non-monogamy, and long-distance relationships. In addition to individual and couples therapy, I conduct evaluations and provide referral letters for gender-affirming care.
15 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in Eastmont, WA (Online Only)
CBT
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Lasting change starts with getting consistent help over time. My goal is to help you make those changes, and online therapy is a safe and effective way to get it. We know that processing trauma, depression, anxiety, or major life changes from the safety of you own home can be extremely helpful for people. Whether you choose online therapy for convenience, or a way to safely emotionally start the process of therapy I can be a good fit for you
3 Years Experience
Online in Eastmont, WA
CBT
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
I work with individuals, couples and families to help them process through life's issues. Often we can feel stuck in our situation and I help the client discover ways to process through what is keeping them from the quality of life they are seeking; whether it is through a break-up, divorce, death of a loved one, learning disabilities, ADD/ADHD, trauma and PTSD/PTSS, anger issues caused from physical pain or emotional pain, family trauma and Chemical Dependency and Substance Abuse.
15 Years Experience
Online in Eastmont, WA
Cognitive Behavioral Therapy (CBT) therapists in Eastmont, Washington Statistics
Cognitive Behavioral Therapy (CBT) therapists in Eastmont, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 54% | Trauma and PTSD |
| 53% | Stress |
| 45% | Self Esteem |
| 44% | Loss or Grief |
| 41% | Social Anxiety |