Online Codependency therapists in Lacey, Washington WA
We are proud to feature top rated online Codependency therapists in Lacey. We encourage you to review each profile to find your best match.
Codependency
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.
12 Years Experience
Online in Lacey, WA
Codependency
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
11 Years Experience
Online in Lacey, WA
Codependency
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Codependency is essentially when one person sacrifices their identity/boundaries/needs to another who sacrifices their empathy, regard, and compassion. It's bad for both but the non-prioritized partner suffers the additional danger of self-alienation or even self-annihilation. We would work to bolster sense of self, personal safety, and accountability-focused healthy communication. Nobody should be chipped away into nothingness for the benefit of someone else.
13 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years understanding and reseaching Codependency and it's effects on people
15 Years Experience
Online in Lacey, WA
Codependency
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We view co-dependency as a coping tool to reduce anxiety; "I'm only ok if you're ok" that stems from trauma experiences and difficult experiences in childhood. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety when someone is not ok so that you can be ok regardless. We also emphasize learning how to honor and value your inherent worth.
15 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Lois Spence
Counselor/Therapist, MS, LMHCA
Let’s find the space to manage and grow your own individual self.
5 Years Experience
Online in Lacey, WA
Codependency
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
13 Years Experience
Online in Lacey, WA
Codependency
Finley Anderson
Therapist, LMFT
If you’ve spent most of your life focused on others — their moods, their needs, their approval — you may have lost touch with what you actually feel, want, or need. Codependency isn’t a flaw. It’s something that was learned, usually early, in relationships where love felt like something you had to earn. We’ll explore where these patterns came from and what they’ve been protecting you from.
3 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Codependency often begins as care, loyalty, or sensitivity—but over time it can become self-abandonment. And when you abandon yourself, you don’t actually protect the relationship—you weaken it.
Oftentimes, many people find themselves over-functioning, people-pleasing, managing another’s emotions, or staying in relationships that require them to shrink their needs in order to keep connection. The result is often a combination of anxiety, resentment, exhaustion, and a loss of clarity about what they actually want.
In our work together, we aim to de-escalate these patterns and explore what they’ve been protecting: perhaps a fear of conflict, abandonment, guilt, or the belief that love must be earned through sacrifice. We build practical skills for boundaries, self-trust, and direct communication, so you can stay connected without losing yourself. The goal is not to become “less caring,” but to create relationships that include you—relationships where care and reciprocity can coexist.
14 Years Experience
Online in Lacey, WA
Codependency
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
If you have learned to manage everyone else's feelings before your own, that pattern usually started somewhere real. Through an attachment lens, we look at where it came from and practice what it feels like to have a relationship that does not require you to disappear.
6 Years Experience
Online in Lacey, WA (Online Only)
Codependency
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
With addiction or family dysfunction come codependence. With over 30 years of experience with addiction and substance abuse, I understand that this creates codependency and work with people on understanding what it means to be codependent and how to change from people pleaser to a more confident person who lives for themselves with others in their lives.
26 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Brittany Rine
Licensed Mental Health Counselor, LMHC
Codependency is the need to be needed. When we are always needed, we can experience exhaustion and resentment. This can be a tricky cycle to find yourself in. My approach when addressing codependency is to help clients uncover who they are, what they like, and what they are good at without listening to any opinion but their own. We will also look at boundaries and how to create healthy ones for the sake of looking out of ourselves. There will be a lot of psycho-education on codependency in an effort to strengthen the client's self-awareness and change undesired behaviors.
6 Years Experience
Online in Lacey, WA
Codependency
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Codependency can feel like a tangled mess where you’re not sure who’s responsible for what in your relationships—or even in your own life. It’s that blurry line where you might take on too much, lose sight of your own needs, or struggle to know where you end and someone else begins. That’s why working on codependency is a big part of my relationship therapy. I’ll help you sort out what’s truly yours to carry, set clear boundaries, and figure out what and who you are truly responsible for. This isn’t just about making relationships work—it’s about feeling solid in who you are. In our sessions, we’ll untangle this together in a warm, safe and educational space so you can build stronger connections and a stronger sense of self.
21 Years Experience
Online in Lacey, WA
Codependency
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Lacey, WA (Online Only)
Codependency
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.
7 Years Experience
Online in Lacey, WA (Online Only)
Codependency therapists in Lacey, Washington Statistics
Codependency therapists in Lacey, Washington average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (92%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$194
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 100% | Codependency |
| 92% | Anxiety or Fears |
| 85% | Depression |
| 76% | Self Esteem |
| 72% | Stress |
| 65% | Loss or Grief |
| 65% | Trauma and PTSD |