Online Body Image therapists in Oak Harbor, Washington WA
We are proud to feature top rated online Body Image therapists in Oak Harbor. We encourage you to review each profile to find your best match.
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
So many of my clients are smart, accomplished, capable people, who spend a lot of time agonizing about their body weight or shape. I help clients unlearn cultural and critical messages about their body (from diet culture, social media, or harmful athletic environments) to build body trust, body autonomy, and body respect. We work on taking a body neutral approach, so that you have a strong relationship with your body on both the good and bad days.
6 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Josh Spell
Licensed Clinical Social Worker, LICSW
Body image does not only include how we perceive our body, but also how we feel, think and experience our body. I believe that learning to identify the systems that impress a certain belief about how one sees their body, building body trust and tolerance for emotions and learning to interrupt automatic beliefs about one's body can help bring someone closer to true embodiment and ease.
9 Years Experience
Online in Oak Harbor, WA
Body Image
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Struggling with body image can deeply affect your confidence, self-worth, and relationships. I provide a gentle, supportive space to explore how you see yourself, understand the roots of body dissatisfaction, challenge critical inner thoughts, and reconnect with your body through compassion and acceptance. Together, we’ll build a healthier, kinder relationship with yourself focusing on self-acceptance and emotional well-being—not perfection.
7 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Body Image Treatment with Dr. Allyson Fellows, Psy.D.
Are you struggling with body image issues that affect your self-esteem and well-being? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for body image concerns.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating body image issues, Dr. Fellows is dedicated to helping her clients develop a healthier and more positive relationship with their bodies.
Why Choose Dr. Fellows for Body Image Treatment?
Expertise: Dr. Fellows has specialized training and experience in addressing body image issues, including those related to eating disorders, self-esteem, and societal pressures.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and self-compassion practices, Dr. Fellows provides effective and proven methods to improve body image and self-acceptance.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to body image concerns.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques and self-compassion practices to help clients understand and improve their body image. Through these evidence-based methods, clients learn to challenge negative thoughts, develop a more positive self-view, and build resilience against societal pressures.
Get Started Today
Take the first step towards a healthier body image with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to self-acceptance and well-being.
8 Years Experience
Online in Oak Harbor, WA
Body Image
Sherry Murray
Licensed Mental Health Counselor, LMHC
Our society, and some families, put too much emphasis on our looks, and some can be very cruel in regards to body image. If you don't like the way you look, and are struggling with feeling like you belong, or are okay, you are not alone. I provide a safe, accepting atmosphere to work together to examine where your beliefs about your body image came from, and how to make those beliefs more accurate.
27 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Living under the pressures of diet culture and social media can severely fracture your relationship with your physical self. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT) frameworks, I help individuals challenge deep-seated, unrealistic appearance standards and self-critical thought distortions. Together, we unpack the family, cultural, and societal origins of these beliefs, working to replace avoidance behaviors and body-checking habits with sustainable self-compassion, resilience, and body neutrality.
23 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Brittany Rine
Licensed Mental Health Counselor, LMHC
The ways in which we view our bodies plays a role in how we view ourselves overall. How we view ourselves can impact how we show up to our everyday lives. My approach to body image includes a lot of self-compassion, affirmations, and achieving health not a specific number on the scale.
6 Years Experience
Online in Oak Harbor, WA
Body Image
Lois Spence
Counselor/Therapist, MS, LMHCA
We have internalized social messages about peoples bodies that can be very harmful. In our work together we will will recognize those and work on ways to determine your own needs while removing the power of those messages.
5 Years Experience
Online in Oak Harbor, WA
Body Image
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.
2 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I am experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Ciera Coyan
Marriage and Family Therapist, LMFT
I work with clients who have difficult relationships with their body. We work on unlearning the overwhelming message that their body needs to be or look a certain way in order to be acceptable. We unpack the onslaught of harmful body messages they've likely experienced in their life. We work towards body neutrality and a better appreciation for the joy and pleasure their body can experience, instead of what it looks like.
5 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel disconnected from your body, critical of it, or have difficulty caring for it. We will identify and address the past experiences, cultural pressures, and nervous system patterns that have impacted how you relate to your body. In our work, I will help you develop a kinder, more compassionate relationship with your body. You will feel more comfortable in your skin and your body will finally start to feel like home.
10 Years Experience
Online in Oak Harbor, WA
Body Image
Dr. Shelby Kittinger
Psychologist, PsyD
As my clinical research has been focused on how to improve our relationship to our bodies, I work with individuals seeking to reconnect with their bodies through compassion and curiosity rather than control. My approach invites exploration of how cultural, relational, and internalized messages shape self-perception, fostering greater self-acceptance and shifting form objectification to embodiment.
10 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Reshma Rampersad
Psychologist, Psy.D.
When you are fighting your body for existing, relief cannot come fast enough. My mindful approach allows space to once again build a relationship with your body that is more validating than critical. Using a combination of ACT techniques I help you learn to accept and love your body just the way it is. You are enough as you are.
7 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
How we think about ourself and our body affects all aspects of our lives. It can affect our success, relationships, and day-to-day functioning. It is possible to think differently about yourself. We can help you shift how you think and feel about yourself, so you can feel better.
14 Years Experience
Online in Oak Harbor, WA
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Oak Harbor, WA (Online Only)
Body Image
Denise Delph
Licensed Clinical Social Worker, LCSW-R
When you look in the mirror, what you see is not what other people see, you are constantly focused on what you perceive as flaws, lets work on this inner sabotaging.
18 Years Experience
Online in Oak Harbor, WA
Body Image therapists in Oak Harbor, Washington Statistics
Body Image therapists in Oak Harbor, Washington average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 78% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 73% | Self Esteem |
| 68% | Stress |
| 64% | Loss or Grief |
| 63% | Social Anxiety |