Online Acceptance & Commitment Therapy (ACT) therapists in Seattle, Washington WA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Seattle. We encourage you to review each profile to find your best match.
ACT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Seattle, WA (Online Only)
ACT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in Seattle, WA (Online Only)
ACT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I offer online therapy for individuals, couples, and adolescents seeking support for a variety of issues including anxiety, stress, depression, relationship issues, and life transitions. Through a secure and confidential video platform, I provide a warm, supportive space where you can explore your thoughts and feelings from the comfort of your own home. Online therapy allows for flexibility and convenience while maintaining the same level of care and connection as in-person sessions.
7 Years Experience
Online in Seattle, WA (Online Only)
ACT
Cindy Haines, Psy.D
Psychologist, Psy.D
We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care.
25 Years Experience
Online in Seattle, WA (Online Only)
ACT
Ciera Coyan
Marriage and Family Therapist, LMFT
I'm Ciera, a sex and relationship therapist. Though I work with people from all walks of life, I specialize in working with people who have experienced religious harm, queer clients, and neurodivergent folks. My clients often find themselves feeling anxious, having trouble with relationships, and out of touch with their bodies. They're often very self-aware, but find that self-awareness isn't enough to actually create change. I work with my clients to help them heal from the harm they've experienced, better connect with the people in their life, make peace with their bodies, and leave shame in the past.
5 Years Experience
Online in Seattle, WA (Online Only)
ACT
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
Humanistic Therapy NW offers secure online therapy for adults across Washington, including Seattle, Tacoma, Spokane, Bellevue, and Olympia. Our therapists provide LGBTQIA2S+-affirming, disability-affirming, trauma-informed care for anxiety, depression, trauma, and life transitions. Inclusive, evidence-based telehealth—available statewide.
17 Years Experience
Online in Seattle, WA (Online Only)
ACT
Brittany Rine
Licensed Mental Health Counselor, LMHC
Flourish Beyond Therapy is a counseling practice that offers online counseling to individuals all over Washington State! My clients and I meet through a HIPPA complaint video platform called SimplePractice. SimplePractice is easy to use and you do not need to leave the comfort of your own home to engage in therapy services.
6 Years Experience
Online in Seattle, WA
ACT
Jason Holland
Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.
25 Years Experience
Online in Seattle, WA
ACT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Many people have challenging schedules, young children, or other reasons that they can't attend marriage counseling or relationship therapy in office. We can see you with secure online counseling and have therapists 7 days a week if you are located anywhere in CA. Our therapists are trained in Gottman Method Couples Counseling, a therapy that provides real tools to help you resolve conflict, improve communication, gain closeness and resolve and trust issues. The owner, Nancy Ryan, LMFT is a Certified Gottman Therapist who also mentors all staff. We also have therapists that can work with your family, children, and teens.
12 Years Experience
Online in Seattle, WA
ACT
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Healing begins with hope. Whether you're coping with a crisis, dealing with loss, facing other stressful life events or seeking insight into factors hindering a fuller, more satisfying life, therapy can be a valuable resource. As a psychologist, I offer therapy designed to foster change, growth, and renewal in a supportive, confidential environment. My approach is straightforward, characterized by acceptance, empathy and genuineness. Together, we'll identify core issues and develop solutions to the problems that brought you to counseling, while also building on your strengths to help you overcome challenges.
16 Years Experience
Online in Seattle, WA (Online Only)
ACT
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I work with folks, usually with some form of neurodivergence, marginalized identities, and/or trauma history, to find purpose, meaning, safety, and connection in their lives. Every person bring their own unique strengths, capabilities, challenges, and patterns so we will work together to map out an approach that's tailored to you!
13 Years Experience
Online in Seattle, WA (Online Only)
ACT
Liza Hadden
Counselor/Therapist, MS
Hi, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Seattle, WA (Online Only)
ACT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Seattle, WA
ACT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Seattle, WA (Online Only)
ACT
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
Telehealth therapy for adults in Oregon and Washington, focused on helping you feel more steady, understood, and able to move forward.
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Seattle, WA (Online Only)
ACT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
I've been serving clients for 10 years by video & phone sessions. In addition to health-related concerns, remote teletherapy can be just the right step for some other life situations.
If you've never seen a counselor by video before, your related concerns are understandable. In counseling, the term we use is "fit" -- describes when a particular counselor & setting feel 'just right' for you.
11 Years Experience
Online in Seattle, WA
ACT
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Seattle, WA (Online Only)
ACT
Rachel Wright
Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
I provide virtual therapy via the secure, HIPAA compliant online platform, Simple Practice.
30 Years Experience
Online in Seattle, WA
ACT
Doria McGahey
Counselor/Therapist, LMHC
I am a licensed mental health counselor (LMHC) in Washington state. I offer individual virtual therapy sessions and work with adults. My focus is on trauma work(including PTSD), women's issues, symptoms of anxiety and/or depression, phobias, and issues related to life transitions. I am EMDR Trained and have been using EMDR since virtually since 2021. Working virtually has many benefits including an easy commute, therapy in the comfort of your home, and if you like with your pet. I view therapy collaborative and will work with you to create your treatment plan and path forward. I offer Saturday appointments as well as some early evening appointments during the week. I am currently in network with Aetna, Regence and Premera and can bill your insurance, provide you with a super bill or accept private pay.
7 Years Experience
Online in Seattle, WA (Online Only)
ACT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have been conducting therapy online for 6 years now and have found it to be more beneficial than in the office as far as outcomes. I love helping people from area's that could not access counseling services before!
26 Years Experience
Online in Seattle, WA (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
Acceptance & Commitment Therapy (ACT) therapists in Seattle, Washington Statistics
Acceptance & Commitment Therapy (ACT) therapists in Seattle, Washington average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (69%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 69% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 46% | Social Anxiety |
| 46% | Self Esteem |
| 43% | Loss or Grief |