Online Stress therapists in Bellevue, Wisconsin WI
We are proud to feature top rated online Stress therapists in Bellevue. We encourage you to review each profile to find your best match.
Stress
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of negative experience, emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
7 Years Experience
Online in Bellevue, WI
Stress
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.
19 Years Experience
Online in Bellevue, WI (Online Only)
Stress
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.
18 Years Experience
Online in Bellevue, WI
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
15 Years Experience
Online in Bellevue, WI
Stress
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
When stress becomes chronic, the nervous system can lose its natural rhythm of activation and rest. Together we'll identify the patterns contributing to stress while strengthening your capacity for regulation, resilience, and lasting well-being. Therapy emphasizes practices of slowing down and that rest is a sacred act. Self-care and inner safety for nervous system regulation are emphasized.
31 Years Experience
Online in Bellevue, WI
Stress
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.
14 Years Experience
Online in Bellevue, WI
Stress
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Everyone from time to time may deal with some level of stress. However, it is when that stress becomes unmanageable that it is important to seek help. We work to help locate the triggers and develop a healthy plan to get you back to healthy management of stress as well as the anxiety and emotion that may come with it.
16 Years Experience
Online in Bellevue, WI
Stress
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to stress. Our team is here to provide tailored support to help you work towards improve your well-being.
12 Years Experience
Online in Bellevue, WI
Stress
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Life can be overwhelming, even without a specific diagnosis. From career burnout and major transitions to the daily "mental load" of managing a household, life stressors can drain your battery and leave you feeling stuck. Our Master’s level, clinically licensed therapists specialize in helping you navigate these pressures with practical tools and deep clinical insight.
Navigating Life’s Transitions & Daily Pressures
We believe that you don't need to be in a "crisis" to deserve support. Therapy for life stress is about building resilience, setting boundaries, and regaining your sense of balance.
Common Stressors We Address
Major Life Transitions: Moving, starting a new career, retirement, or navigating a "mid-life" shift.
Burnout & Career Stress: Managing the demands of high-pressure jobs and preventing emotional exhaustion.
Parenting & Caregiving: Navigating the "sandwich generation" stress of caring for children and aging parents.
Academic Pressure: Supporting students (ages 10+) as they navigate the social and academic demands of school.
Relationship Changes: Moving through breakups, divorces, or shifting family dynamics.
Our Toolset for Stress Management
We go beyond simple advice, offering evidence-based strategies to help you cope:
CBT (Cognitive Behavioral Therapy): To identify the "all-or-nothing" thinking that often drives stress.
ACT (Acceptance and Commitment Therapy): To help you focus on what you can control and let go of what you can't.
Mindfulness & Psycho-education: Teaching you exactly how stress affects your nervous system and how to "reset" it.
Brainspotting: To release the physical tension and "fight-or-flight" energy that chronic stress leaves in the body.
A Collaborative Roadmap to Balance
We treat your life stress with the same clinical rigor as any other concern.
Full Assessment: We look at your current "stress load" and identify the areas where you feel most depleted.
Goal Setting: Together, we set markers for success—such as improved sleep, better work-life boundaries, or a more consistent self-care routine.
The Plan: We discuss a treatment roadmap, ensuring the tools we use fit into your busy life.
5 Years Experience
Online in Bellevue, WI (Online Only)
Stress
Mosaic Counseling
Licensed Professional Counselor, LPC
Chronic stress can take a toll on your physical, emotional, and mental well-being, but you don’t have to manage it alone. Our stress therapy services help you identify the sources of stress in your life and develop effective strategies for managing and reducing it. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we work with you to build resilience, improve coping skills, and restore balance. Whether you’re dealing with work pressure, personal challenges, or life transitions, we’ll help you find ways to feel more grounded, calm, and in control of your life again.
11 Years Experience
Online in Bellevue, WI
Stress
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Stress is the body's reaction to challenging situations. Stress can be caused by positive or negative life changes, and it can lead to physical and psychological issues. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night. I work with therapy clients to help better manage and overcome it.
9 Years Experience
Online in Bellevue, WI (Online Only)
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
14 Years Experience
Online in Bellevue, WI (Online Only)
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Bellevue, WI
Stress
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.
16 Years Experience
Online in Bellevue, WI (Online Only)
Stress
Dawnn R. Meiers
Psychologist, Psy.D.
Stress is inevitable. Suffering is not. My approach to stress is informed by research from the fields of behavioral health and lifestyle medicine, as well as the Mindfulness-Based Stress Reduction program and so-called "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life stressors together and learn how to stay (mostly) above water.
19 Years Experience
Online in Bellevue, WI (Online Only)
Stress
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Stress can build quietly over time until it begins to feel constant, showing up as irritability, overwhelm, fatigue, trouble concentrating, sleep difficulties, or a sense that you are always “on” and never fully able to rest. I work with children (7+), teens, and women who are feeling stretched thin by the demands of school, work, relationships, or daily life. In therapy, we focus on identifying what is contributing to stress and how it is impacting your thoughts, emotions, body, and behaviors. Many clients are used to pushing through stress without realizing how much it is affecting their overall well-being. Together, we work on slowing things down and creating space to understand what your mind and body are communicating. My approach is both practical and supportive. I help clients develop coping strategies for managing overwhelm, improving emotional regulation, setting healthier boundaries, and creating more balance in their day-to-day lives. The goal is not just to “handle stress better,” but to reduce the internal pressure that keeps it going. For clients who desire it, Christian counseling can also be integrated to support grounding, peace, and spiritual rest during stressful seasons. Faith can be a meaningful source of comfort and perspective when life feels heavy or out of control. My goal is to help clients feel more grounded, more in control of their emotional responses, and more able to move through life with a sense of steadiness rather than constant pressure.
1 Years Experience
Online in Bellevue, WI
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Bellevue, WI
Stress
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
At Pathways To Connection, we have therapists that can help you with managing stress and promoting mental well-being. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation techniques, we help individuals understand the underlying causes of their stress. We provide a supportive environment to explore emotional triggers, develop coping strategies, and build resilience.
14 Years Experience
Online in Bellevue, WI (Online Only)
Stress
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level.
My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress.
Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.
13 Years Experience
Online in Bellevue, WI (Online Only)
Stress
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.
22 Years Experience
Online in Bellevue, WI (Online Only)
Stress therapists in Bellevue, Wisconsin Statistics
Stress therapists in Bellevue, Wisconsin average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 81% | Depression |
| 65% | Self Esteem |
| 59% | Trauma and PTSD |
| 58% | Social Anxiety |
| 56% | Loss or Grief |