Online Depression therapists in Watertown, Wisconsin WI
We are proud to feature top rated online Depression therapists in Watertown. We encourage you to review each profile to find your best match.
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Watertown, WI
Depression
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
12 Years Experience
Online in Watertown, WI (Online Only)
Depression
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Many clients experience sadness, hopelessness, worthlessness, low motivation and fatigue, changes in appetite and sleep, and may also have thoughts of death. Integrative mental health explores not only symptoms and how you feel, but will help you expand your understanding of what contributes to your underlying depression and how to naturally improve it whenever possible. Dr. Nelson uses Integrative mental health that addresses brain health which is directly influenced by biological factors, psychological factors, social factors, and spiritual factors. Dr. Nelson will help you explore these four areas and ways to improve your brain health.
24 Years Experience
Online in Watertown, WI
Depression
Heather Watson-Perez
Psychologist, PhD
I help clients struggling with depression reconnect with a sense of purpose, motivation, and emotional balance. Treatment focuses on identifying unhelpful thought patterns, increasing meaningful activities, and strengthening coping strategies. I provide a supportive, nonjudgmental space where clients can work toward lasting improvement.
21 Years Experience
Online in Watertown, WI
Depression
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
9 Years Experience
Online in Watertown, WI (Online Only)
Depression
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
There's feeling depressed and then there's DEPRESSION. While neither is fun, it is important to get a proper diagnosis so treatment can begin and a resolution to the Major Depressive Episode can happen. Interventions for chronic, low grade depression are different than for acute, Major Depressive Episodes. Unfortunately, it's not uncommon to have both! Behavioral activation is an important CBT intervention to start chipping away at the block of ice that is MDD.
16 Years Experience
Online in Watertown, WI
Depression
Jason Hutchings
Psychologist, PsyD
Depression can be episodic or chronic. We need to understand what your depression is built out of. What memories, thoughts, and feelings contribute to a narrative in your life and what daily routines support the ongoing feeling of depression.
13 Years Experience
Online in Watertown, WI
Depression
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be depression and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Watertown, WI
Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Watertown, WI (Online Only)
Depression
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Often times, when dealing with recovery or addiction, there may also be a co-occurring disorder which is often depression and even anxiety. As part of CBT counseling, we help to be able to manage depression in a healthy manner.
16 Years Experience
Online in Watertown, WI
Depression
Arroyo Psychological Services
Psychologist
We help clients move through feelings of sadness, hopelessness, and loss of motivation with empathy and skill. Our goal is to foster renewed energy, perspective, and connection so that healing feels possible again.
9 Years Experience
Online in Watertown, WI
Depression
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating depression and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Watertown, WI
Depression
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Depression can feel lonely and make daily tasks feel difficult to approach or complete. Symptoms of major depression may include sadness and withdrawal, irritability, loss of enjoyment, and changes with concentration, appetite and sleep. I help clients explore the challenges they are facing, identify goals, and develop a plan to reduce how depression impacts daily functioning.
14 Years Experience
Online in Watertown, WI
Depression
Mun & Mind Therapy PLLC
Psychologist
Depression can impact every aspect of life, making even simple tasks feel overwhelming. For some, it may stem from loss, trauma, chronic stress, or difficult life circumstances; for others, it can feel difficult to explain. We work collaboratively with clients to understand their experiences, reconnect with their strengths, and create pathways toward healing, meaning, and hope while honoring the cultural and personal contexts that shape their lives.
2 Years Experience
Online in Watertown, WI (Online Only)
Depression
Dr. Amy Hecht
Psychologist, PhD
I work with individuals experiencing depression in its many forms, from persistent low mood and loss of motivation to more complex, longstanding patterns of disconnection and hopelessness. Depression often impacts not just how someone feels, but how they see themselves, their relationships, and their future.
My approach is both compassionate and active. I focus on understanding the underlying emotional and relational patterns that contribute to depression, while also helping clients re-engage with their lives in meaningful, manageable ways. Together, we work to identify what may be keeping them stuck, build greater emotional awareness, and gradually restore a sense of agency, connection, and vitality.
I aim to create a space where clients feel understood without being overwhelmed, and supported without being pushed too quickly—allowing change to unfold in a way that is both sustainable and deeply felt.
26 Years Experience
Online in Watertown, WI
Depression
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who cope with mild to severe depression. We use evidenced-based practice to help those struggling with depressive episodes. We work as a team with any other mental health care provider or psychiatrist involved to increase a person's quality of life and help to reduce or remit symptoms.
24 Years Experience
Online in Watertown, WI
Depression
Amanda S. Vaught
Psychologist, PsyD
I work with clients to understand how depression affects thoughts, emotions, and daily behaviors. Together, we identify unhelpful patterns and develop practical strategies to lift mood, increase motivation, and rebuild engagement in meaningful activities. I guide clients in challenging negative thinking, setting achievable goals, and cultivating self-compassion. My goal is to help clients regain a sense of control, find hope, and build skills to navigate life’s challenges with greater resilience and balance.
14 Years Experience
Online in Watertown, WI (Online Only)
Depression
Jennifer L Abel
Psychologist, Ph.D.
While depression isn't my primary focus a recent meta-analysis (study combining many studies) proved that focusing on treating worry and anxiety relieves depression as much as targeting it directly. My unique and simple approach to cognitive therapy for anxiety applies equally well to depression. Nonetheless, when we used relaxation only, to target worry and anxiety, it lifted depression as much as those groups who used cognitive therapy. However, if you are so depressed that you have recently contemplated suicide, I suggest you see someone in a group practice or someone who is willing to take emergency calls 24/7 because I do not do that.
30 Years Experience
Online in Watertown, WI (Online Only)
Depression
Sara Fraser
Psychologist, PhD
I work with mood disorders of all types to help folks tease out what is symptom, what is sign of overwhelm and what is external to them. Interventions might include working on activation, healthy and adaptive self-care, relational issues such as limit setting and boundaries and work-life balance as well as parts that might be informed by past trauma. Liaising and coordinating with medical and other professionals that are involved in treatment is considered important here as well.
26 Years Experience
Online in Watertown, WI (Online Only)
Depression
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Depression can be a chronic concern that once activated, can slowly affect every system of the body and lead to a downward spiral of agony and suffering. If you are finding yourself consumed with negative thoughts, feelings and moods please seek help. Therapy and treatment can be the road out.
37 Years Experience
Online in Watertown, WI
Depression therapists in Watertown, Wisconsin Statistics
Depression therapists in Watertown, Wisconsin average 18 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$208
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 64% | Stress |
| 55% | Trauma and PTSD |
| 54% | Loss or Grief |
| 53% | Self Esteem |
| 48% | Social Anxiety |