Online Anxiety therapists in Wisconsin
Browse online Anxiety therapists in Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Madison Zimbal
Counselor/Therapist, LPC-IT
Anxiety can show up in many different ways, constant overthinking, self-doubt, perfectionism, physical tension, irritability, or feeling like your mind never fully slows down. I specialize in helping clients understand and manage anxiety in a way that feels both practical and deeply supportive.
In our work together, we focus on identifying the thought patterns, emotional triggers, and life experiences that fuel anxiety, while also building tools to help calm the mind and regulate the nervous system in real time. I use CBT and DBT-informed strategies to help clients challenge unhelpful thinking, tolerate distress, and feel more in control of their emotional responses. When anxiety is rooted in deeper experiences or trauma, I am trained in Brainspotting, which can support processing at a deeper level beyond talk therapy. My goal is not just symptom management, but helping clients feel more grounded, confident, and able to trust themselves again. I also offer Christian counseling for clients who wish to incorporate their faith into the healing process. I aim to create a calm, nonjudgmental space where anxiety feels less overwhelming and more understandable, so clients can begin to feel like themselves again.
1 Years Experience
In-Person in Oconomowoc, WI 53066
Online in Wisconsin
Dr. Megie Shean
Psychologist, PsyD
Anxiety can feel paralyzing. I can support you to approach your anxiety with warmth and humor and help you move forward in your life.
7 Years Experience
Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
In-Person in Crofton, MD
Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Haley Busch
Psychologist, Ph.D., L.P.
Anxiety is the reason most people first contact me, and it usually arrives well disguised — as high standards, as over-preparation, as a mind that spins nonstop. I work best with people who want more than symptom management, most often professionals and parents. Together we build a deep understanding of your anxiety: the fears underneath it, what it has been protecting you from, and why reasoning with it has not been enough. You have likely already tried to think your way out. We work instead on understanding it well enough that it loosens, which leaves room to experiment with new ways of being.
6 Years Experience
In-Person in Austin, TX 78731
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Lisa Herpolsheimer
Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
CBT for OCD, Social Anxiety, Generalized Anxiety, and Panic Disorder
26 Years Experience
In-Person in Delafield, WI 53018
Online in Wisconsin
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Sometimes the things we fear control our day to day lives and interfere with living our best lives. Anxiety and fear can be overwhelming and all encompassing. At Pathways To Connection, we have therapists who utilize a variety of approaches to help you manage your emotions so you can start living differently. We offer a safe space, genuine care and warmth, and a relational approach to our work.
14 Years Experience
Scott D. Thomas
Licensed Professional Counselor, LPC
If you're living with fear or anxiety, you already know something other people sometimes don't: it's real. The racing heart, the what-ifs that loop at 2 a.m., the way your chest tightens before certain situations — that's your body responding to something that feels genuinely threatening, even if no one else can see it. And when that fear starts shrinking your world — avoiding places, turning down opportunities, saying no to things you want to do — it's holding you back from the life you want. We can work on that together. Not by throwing you into the deep end, but by understanding what's driving the fear and building a way through it at a pace that feels right for you. The goal isn't to never feel anxious again. It's to stop letting anxiety make your decisions for you.
26 Years Experience
In-Person in West Allis, WI 53214
Online in Wisconsin
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
15 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Mosaic Counseling
Licensed Professional Counselor, LPC
We specialize in helping clients navigate anxiety, worry, panic, and fear in all their forms—from constant overthinking to social anxiety, phobias, and panic attacks. Our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness to help you break free from the cycles of fear and avoidance. We’ll work together to understand the roots of your anxiety, build confidence in facing challenges, and create tools that help you feel calmer, more present, and in control of your life again.
11 Years Experience
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Starting around age 5 and throughout childhood, it is very normal to have fears and worries. The world can be a scary place. However, it you are consumed and stuck in worry, fear or panic, this can be a debilitating way to live life. Effective therapy can significantly lessen anxiety.
37 Years Experience
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anxiety/fears/phobia. Specific strategies in therapy will involve the following: Collaboratively setting goals, challenging unhelpful thoughts, develop mindfulness-based practices, gradual exposure-based strategies, and use of stress management tools.
6 Years Experience
In-Person in Maitland, FL 32751
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Kyla R. Dannelke
Counselor/Therapist, Masters of Counseling (MA) Licensed Clinical Professional Counselor (LCPC)
Anxiety and fear can make even the smallest things feel overwhelming. Whether you’re stuck in overthinking, navigating uncertainty, or feeling like your brain has 37 tabs open at once, you don’t have to figure it all out alone
8 Years Experience
In-Person in Chicago, IL 60625
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Anxiety, fear, and constant worry can significantly disrupt your life, impacting your experiences and relationships. It often manifests as irritability, fatigue, concentration problems, anger, and can even affect your sleep. No matter how anxiety shows up for you, we will work together to cultivate a sense of calm in both your body and mind.
13 Years Experience
In-Person in Edina, MN 55424
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
I am certified in Brainspotting! A new treatment which works by identifying, processing & releasing stored negative or traumatic experiences. This is great for stress, anxiety, trauma, negative experiences, sports blocks and more.
**Offering crisis counseling and supports for first responders, front line workers and victims of tragedies!
7 Years Experience
In-Person in Oconomowoc, WI 53066
Austine Roney
Licensed Professional Counselor, LPC
I specialize in helping people who feel stuck in cycles of overthinking, perfectionism, self-doubt, and fear. Many of my clients appear successful on the outside, yet privately struggle with anxiety that keeps them from fully trust him selves are moving forward. Using EMDR, ACT, DBT, and brain spotting, I hope clients understand, and change the deeper patterns beneath their anxiety.
13 Years Experience
Online in Wisconsin
(Online Only)
Michele Donalson
Licensed Professional Counselor
Many times we worry about things that do not happen. I help people acknowledge those moments and build on them to reduce the anxiety they feel in future moments.
14 Years Experience
In-Person in Shorewood, WI 53211
Online in Wisconsin
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Ellie Mental Health-Hales Corners
Counselor/Therapist, LPC-IT
Anxiety can show up in your body in a variety of ways that consistently increases fear and keeps your body in a state of fear. Through our work together we will focus on understanding the different signals anxiety is giving your body and work on developing unique skills to reduce some of those symptoms. Some of these skills will consist of different breathing, stretching, and visualization techniques to help process the anxiety and teach your body how to regulate your nervous system.
1 Years Experience
In-Person in Hales Corners, WI 53130
Online in Wisconsin
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Kourtney Bennett
Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.
9 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming