OCD therapists in Birmingham, AL
Browse OCD therapists in Birmingham, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Intrusive thoughts that permeate daily living? Feeling weighed down by associated compulsions that feed a cycle of relief from anxiety once engaged, only to have the thoughts return? Want to find true relief by turning the volume down on associated thoughts or potentially resolving the thoughts completely? Benjamin Counseling has a counselor experienced in ERP, as well as a counselor experienced in I-CBT, both found to be useful approaches in addressing OCD symptoms. Reach out today and let's chart a path towards relief
16 Years Experience
In-Person in Birmingham, AL 35242
Online in Birmingham, AL
OCD
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Birmingham, AL (Online Only)
OCD
Amanda S. Vaught
Psychologist, PsyD
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
14 Years Experience
Online in Birmingham, AL (Online Only)
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
15 Years Experience
Online in Birmingham, AL (Online Only)
OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
20 Years Experience
Online in Birmingham, AL
OCD therapists in Birmingham, AL Statistics
OCD therapists in Birmingham, AL average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 24% | Emotionally Focused Therapy (EFT) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 55% | Teen |
| 43% | Senior |
| 26% | Children |
Client Focus
| 45% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 27% | Military / Veterans |
| 24% | Christian |