Integrative therapists in Cullman, AL
Browse Integrative therapists in Cullman, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Integrative
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
8 Years Experience
In-Person Near Cullman, AL
Online in Cullman, AL
Integrative
Rebecca Ray
Licensed Professional Counselor, LPC
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families.
34 Years Experience
Online in Cullman, AL
Integrative
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be challenging, and sometimes we find ourselves far from where we want to be or struggling to feel the happiness we deserve. Therapy provides a valuable opportunity to reflect, gain clarity, and work toward the life you envision. It’s truly a privilege to help my clients navigate their struggles and create healthier, more fulfilling lives. If you're ready to take that step, I’d be honored to support you on your journey.
20 Years Experience
Online in Cullman, AL
Integrative
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I'm the owner of PSYCHē, PLLC, a behavioral health consulting firm dedicated to providing our clients with the most effective, personable, and solid network of therapists in the country. We are a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our goal is to match clients with their perfect therapist. As a seasoned Cognitive Behavioral Therapy therapist (CBT) and Linehan Board Certified Dialectical Behavior Therapist (DBT-LBC™), I believe it is my job to not only provide great care to MY clients, but also to rigorously vet therapists who see the clients I can't.
16 Years Experience
Online in Cullman, AL
Integrative
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Cullman, AL
Integrative Therapy therapists in Cullman, AL Statistics
Integrative Therapy therapists in Cullman, AL average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (73%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 73% | Depression |
| 66% | Stress |
| 58% | Trauma and PTSD |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 45% | Senior |
| 31% | Teen |
| 10% | Children |
Client Focus
| 64% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 22% | Hispanic / Latino |