Psychoanalytic therapists in Cullman, Alabama AL
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Psychoanalytic
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
8 Years Experience
In-Person Near Cullman, AL
Online in Cullman, AL Alabama
Psychoanalytic
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Cullman, AL Alabama
Psychoanalytic
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I treat a number of conditions (e.g., anxiety, depression, trauma), I have a great deal of experience helping people with personality disorders, sleep disorders, rare/unusual psychological conditions, and clinical problems which have been formerly resistant to treatment. Along with my practice, I stay active in the field through research, publications (i.e., books and articles), and other professional work. I particularly enjoy living lectures for popular science organizations in the US and abroad. Please visit my website (linked below) for more information.
19 Years Experience
Online in Cullman, AL Alabama
Psychoanalytic
Dr. Char Houben
Psychologist, PhD, LP
Dr. Houben provides therapy that goes beyond merely treating symptoms and takes a depth-oriented perspective in order for us to examine root causes and incorporate enduring change. She views therapy as a collaborative process, focusing on the therapeutic relationship as a vehicle for self-exploration and change. She understands that your cultural background is an integral part of your identity, so she is dedicated to creating a safe, inclusive, and affirming therapeutic space. With a comprehensive approach to treatment, Dr. Houben recognizes that well-being encompasses the integration of mental, emotional, and physical aspects of health and considers the entirety of your being. In therapy, we will begin a collaborative journey together, exploring the depths of your experiences, fostering psychological flexibility, and facilitating profound personal growth. If you are ready to embrace on this transformative process, I am here to understand your lived experiences and provide you the support, guidance, and expertise you need. Together, we will embark on a path toward self-discovery, healing, and, incorporate lasting positive change.
11 Years Experience
Online in Cullman, AL Alabama
Psychoanalytic
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Cullman, AL Alabama (Online Only)
Psychoanalytic Therapy therapists in Cullman, Alabama Statistics
Psychoanalytic Therapy therapists in Cullman, Alabama average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (72%), and Stress (56%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
39%
Offer sliding scale
44%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 72% | Depression |
| 56% | Stress |
| 56% | Trauma and PTSD |
| 56% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 61% | Senior |
| 33% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 33% | Men |
| 28% | Hispanic / Latino |
| 22% | Asian |