Highly Sensitive Person therapists in Daphne, Alabama AL
We are proud to feature top rated Highly Sensitive Person therapists in Daphne. We encourage you to review each profile to find your best match.
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Daphne, AL Alabama (Online Only)
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Daphne, AL Alabama
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Daphne, AL Alabama (Online Only)
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Daphne, AL Alabama
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Daphne, AL Alabama (Online Only)
Highly Sensitive Person therapists in Daphne, Alabama Statistics
Highly Sensitive Person therapists in Daphne, Alabama average 21 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Somatic Therapy (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
21 Years Experience
Average cost per session
$216
Accept insurance
35%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 45% | Somatic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Psychodynamic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 60% | Young Adult |
| 40% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 40% | LGBTQ+ |
| 35% | Military / Veterans |
| 30% | Jewish |
| 30% | Persons with Disabilities |