Anxiety therapists in Decatur, AL
Browse Anxiety therapists in Decatur, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Fear is an emotional reaction to a specific, real danger; while anxiety is an excessive and unfocused fear that may be triggered by various stimuli. Anxiety caused by stress may persist long after the trigger is removed.
8 Warning Signs of Anxiety:
1) Feeling nervous, restless or tense.
2) Having a sense of impending danger, panic or doom.
3) Having an increased heart rate.
4) Breathing rapidly (hyperventilation)
5) Sweating.
6) Trembling.
7) Feeling weak or tired.
8) Trouble concentrating or thinking about anything other than the present worry
8 Years Experience
In-Person in Decatur, AL 35601
Online in Decatur, AL
Anxiety
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anxiety and fears can quietly shape thoughts, behaviors, and physical responses, even when there’s no immediate threat. Hypnotherapy works at a subconscious level to interrupt these patterns, helping the mind relearn safety and control. Clients often experience reduced anxiety, clearer thinking, and a greater sense of calm and confidence in everyday situations.
3 Years Experience
Online in Decatur, AL (Online Only)
Anxiety
Vickie Bhatia
Psychologist, Ph.D.
Anxiety can show up in lots of different ways. Sometimes it's visible panic, but it can also be a constant low-level overfunctioning: the racing thoughts at 2am, the inability to relax even when there's nothing urgent, the sense that something bad will happen if you stop managing everything. I help clients understand what's driving their anxiety and build real tools to interrupt it, rather than just talking around it session after session.
10 Years Experience
Online in Decatur, AL
Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety can feel overwhelming—like your mind won’t slow down or your body is always bracing for something. I help clients understand the root of their anxiety while building practical tools to regulate their nervous system and shift unhelpful thought patterns. Using approaches like EMDR, somatic work, and parts-based therapy, we work together to create a sense of safety, clarity, and confidence so anxiety no longer runs the show.
8 Years Experience
Online in Decatur, AL (Online Only)
Anxiety
Jason Holland
Psychologist, Ph.D.
Anxiety can keep you on alert and second-guessing yourself, even when you know you are doing your best. We will work on understanding how your anxiety operates and what keeps it reinforced. I will help you build tools to steady your nervous system and gradually face the situations you have been avoiding so your choices are guided more by what matters to you than by fear.
25 Years Experience
Online in Decatur, AL
Anxiety therapists in Decatur, AL Statistics
Anxiety therapists in Decatur, AL average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
| 25% | Behavioral Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 18% | Black / African American |