Acceptance & Commitment Therapy (ACT) therapists in Dixiana, AL
Browse Acceptance & Commitment Therapy (ACT) therapists in Dixiana, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham
I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships.
I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies.
I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships.
Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.
3 Years Experience
In-Person Near Dixiana, AL
Online in Dixiana, AL
ACT
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
8 Years Experience
Online in Dixiana, AL (Online Only)
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Dixiana, AL
ACT
Dr. Michael J. Lee
Psychologist
Anxiety, depression, or recurring difficulties in relationships can leave you caught in patterns you understand only partly. I offer depth-oriented psychotherapy for adults seeking relief from what hurts and a fuller understanding of themselves. My practice draws on Jungian, psychoanalytic, and existential traditions, with careful attention to the particular life and experience of each person. I meet clients in SouthPark, Charlotte, and online across PSYPACT-participating states.
9 Years Experience
Online in Dixiana, AL
ACT
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you worried about the way you are feeling? Maybe you are overwhelmed, can't sleep, are plagued by intrusive thoughts, or just feel sad and stuck. I provide therapy designed for healing and growth. Using research based strategies tailored to how you learn, we will build on your strengths to help you reach the life you want, on a timeline that feels right for you. You are not in this alone, and together we will create a plan to help you feel well, honor your emotions, and feel confident in yourself and your choices.
28 Years Experience
Online in Dixiana, AL
Acceptance & Commitment Therapy (ACT) therapists in Dixiana, AL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Dixiana, AL average 14 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (67%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
28%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 67% | Depression |
| 58% | Stress |
| 52% | Trauma and PTSD |
| 47% | Social Anxiety |
| 44% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 28% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |