Acceptance & Commitment Therapy (ACT) therapists in Dixiana, Alabama AL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Dixiana. We encourage you to review each profile to find your best match.
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ACT
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham
I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships.
I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies.
I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships.
Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.
3 Years Experience
In-Person Near Dixiana, AL
Online in Dixiana, AL Alabama
ACT
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
8 Years Experience
Online in Dixiana, AL Alabama (Online Only)
ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Dixiana, AL Alabama (Online Only)
ACT
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Life can feel overwhelming when anxiety, trauma, stress, relationship problems, or difficult life transitions begin affecting your emotional well-being and daily life. Therapy provides a safe and supportive space to better understand yourself, heal from past experiences, reduce emotional distress, and create a more meaningful, balanced, and fulfilling life. Many people seek counseling for anxiety, depression, trauma, PTSD, overwhelming emotions, relationship or family issues, grief, burnout, low self-esteem, or simply feeling stuck and disconnected from themselves.
Brad provides trauma-informed counseling and EMDR therapy to help clients identify and resolve the deeper issues contributing to emotional pain, unhealthy patterns, and ongoing stress. Together, you will explore current struggles and past experiences to better understand what may be keeping you feeling overwhelmed, unhappy, or unable to move forward. The goal of therapy is not only symptom relief, but meaningful and lasting healing that helps you regain clarity, confidence, peace, and emotional balance.
Brad takes a holistic and personalized approach to therapy, recognizing that every person’s experiences, needs, and healing process are unique. His counseling style is warm, compassionate, interactive, and non-judgmental, helping clients feel genuinely supported, understood, and empowered throughout the therapeutic process.
Using EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, and holistic therapeutic approaches, Brad helps clients process unresolved trauma, strengthen emotional resilience, increase self-awareness, and develop healthier ways of coping and relating. Therapy focuses on helping clients break unhealthy patterns, reconnect with their inner strengths, and move beyond the pain of the past so they can live with greater purpose, freedom, and fulfillment.
Healing and positive change are possible. No issue is too small or too overwhelming to address in therapy. With the right support, you can reduce stress, restore hope, build resilience, and create the life and relationships you truly want.
Virtual counseling and online EMDR therapy sessions are available, providing private and convenient access to professional trauma-focused therapy from the comfort of your home.
28 Years Experience
Online in Dixiana, AL Alabama (Online Only)
ACT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Dixiana, AL Alabama
Acceptance & Commitment Therapy (ACT) therapists in Dixiana, Alabama Statistics
Acceptance & Commitment Therapy (ACT) therapists in Dixiana, Alabama average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
33%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 49% | Social Anxiety |
| 46% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 45% | Teen |
| 45% | Senior |
| 14% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 32% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |