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Anxiety therapists in Florence, AL

Browse Anxiety therapists in Florence, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Christina Webb, Licensed Professional Counselor in Birmingham, AL
Anxiety

Christina Webb

Licensed Professional Counselor, LPC-S, NCC
Anxiety is the body’s response to situations that are interpreted as threatening. Without anxiety we would probably make bad decisions, such as driving too fast on the highway. However, when we experience too much anxiety it can lead to avoidance or unpleasant physical, emotional, and cognitive symptoms. People have worried about things for centuries, but it has never once had a positive effect on the outcome of the situation. Worrying and anxiety drain our energy, both emotionally and physically. When we have less energy to deal with a situation it causes our anxiety level to rise. I believe in a multi-faceted approach that includes tackling dysfunctional thinking, teaching healthy coping skills, addressing sources of anxiety and distress, understanding each unique situation, and identifying possible solutions. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions. Let me help you find healthy ways to handle and deal with your anxiety and worry.  
13 Years Experience
Online in Florence, AL
Sara Fraser, Psychologist in Los Angeles, CA
Anxiety

Sara Fraser

Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.  
26 Years Experience
Online in Florence, AL (Online Only)
Jason Hutchings, Psychologist in Philadelphia, PA
Anxiety

Jason Hutchings

Psychologist, PsyD
Anxiety can result from an insult to the psyche at an early age, a traumatic event, or a general sense of worry or concern about the future. We can tackle this by working on strategies to understand the meaning of anxiety and find skills to combat the stress of living with anxiety day after day.  
13 Years Experience
Online in Florence, AL
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Katie Steinert, Licensed Professional Counselor in Denver, CO
Anxiety

Katie Steinert

Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.  
11 Years Experience
Online in Florence, AL (Online Only)
Dr. Madelyn Satz, Psychologist in Ann Arbor, MI
Anxiety

Dr. Madelyn Satz

Psychologist, Ph.D.
Anxiety is fear about what might happen, and our bodies react as if those fears are actually playing out right now, even though in this present moment they are not. We can work with this. We can begin to understand anxiety as a helpful caveat and come to relate to it as useful. And we can learn to quiet our anxiety so that it’s less overwhelming and not debilitating and instead actually beneficial and protective. We can update the feelings so they work for who we are today.  
37 Years Experience
Online in Florence, AL

Anxiety therapists in Florence, AL Statistics

Anxiety therapists in Florence, AL average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

41%

Offer sliding scale

30%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
26% Integrative Therapy
25% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
71% Young Adult
50% Senior
40% Teen
17% Children

Client Focus

51% Women
35% LGBTQ+
34% Men
23% Military / Veterans
20% Black / African American

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