ADHD therapists in Gulf Shores, AL
Find experienced ADHD therapists in Gulf Shores, Alabama who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who have ADHD and bring both lived experience and professional training to this work. ADHD can shape how people think, feel, relate, and organise their lives, often creating patterns of overwhelm, frustration, or self-criticism alongside creativity and energy.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how ADHD shows up internally and in daily life. This may include working with attention, emotional regulation, relationships, and long-standing strategies developed to cope with pressure or misunderstanding. Sessions are shaped around what is most useful, whether through conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Gulf Shores, AL
Alena Porter
Licensed Professional Counselor, LPC, NCC
I believe to effectively treat ADHD you have to have ADHD. I don't treat ADHD by trying to make you act or seem like someone you're not. I treat ADHD by helping you develop skills, habits, and support for whatever aspects of ADHD you would like to improve.
8 Years Experience
Online in Gulf Shores, AL (Online Only)
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Struggling with time management and/or organization? Feel like there's 100 different file drawers open in your brain at any given time, and you're trying to figure out which one to close first? Find yourself losing time and missing important tasks? Need a place to gain some clarity in decision making? Message us today
16 Years Experience
Online in Gulf Shores, AL
Dr. Jenny Shields
Psychologist
ADHD can show up in surprising ways, especially if you’re smart, driven, and juggling a lot at once. Dr. Jenny Shields specializes in helping adults—particularly women and professionals—figure out whether ADHD is at play and, if so, what to do about it. She provides comprehensive and trusted assessments to offer real clarity, then creates therapy plans tailored specifically to you. By blending practical strategies from cognitive behavioral therapy (CBT), mindfulness, and skills coaching, she helps you get your arms around attention, organization, and overwhelm, so you can feel back in charge and fully yourself again.
12 Years Experience
Online in Gulf Shores, AL
Dr. Monika Sharma
Psychologist, PsyD
ADHD and executive functioning challenges don't have to be liabilities. In fact, there is a superpower inherent in the complex way your brain processes information and how you move about in the world.
I will teach you how to manage the challenges that come with ADHD/executive dysfunction such as: distractions, procrastination, time management, impulse control, planning and prioritization, cognitive overwhelm, perfectionism, working memory, and self-monitoring.
I do this through a regular therapy schedule with the option of jump-starting the process with a 3-hour intensive so you can experience some wins and generate motivation right out the gate!
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Gulf Shores, AL
ADHD therapists in Gulf Shores, AL Statistics
ADHD therapists in Gulf Shores, AL average 15 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$216
Accept insurance
39%
Offer sliding scale
28%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 54% | Teen |
| 50% | Senior |
| 31% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 28% | Black / African American |
| 26% | Military / Veterans |