Anger Management therapists in Helena, Alabama AL
We are proud to feature top rated Anger Management therapists in Helena. We encourage you to review each profile to find your best match.
Anger Mgmt
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
8 Years Experience
Online in Helena, AL Alabama (Online Only)
Anger Mgmt
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Helena, AL Alabama (Online Only)
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Helena, AL Alabama (Online Only)
Anger Mgmt
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop better coping skills for anger.
19 Years Experience
Online in Helena, AL Alabama
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Helena, AL Alabama
Anger Management therapists in Helena, Alabama Statistics
Anger Management therapists in Helena, Alabama average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Solution-Focused Brief Therapy (SFBT) (39%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
39%
Gender ID
| 55% |
Male |
|
| 42% |
Female |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 61% | Senior |
| 53% | Teen |
| 29% | Children |
Client Focus
| 51% | Men |
| 49% | Women |
| 41% | Military / Veterans |
| 39% | LGBTQ+ |
| 25% | Persons with Disabilities |