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Stress therapists in Homewood, AL

Browse Stress therapists in Homewood, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Váthos Counseling, Counselor/Therapist in Mountain Brook, AL
Stress

Váthos Counseling

Counselor/Therapist, ALC, NCC, MA
Chronic stress can take a toll on your mental, emotional, and physical health. I support clients in identifying stress triggers, developing healthy coping mechanisms, and creating balance in their lives. My goal is to equip you with tools that promote calm and resilience.  
3 Years Experience
In-Person Near Homewood, AL
Online in Homewood, AL
Benjamin Counseling and Consulting, LLC, Licensed Professional Counselor in Birmingham, AL
Stress

Benjamin Counseling and Consulting, LLC

Licensed Professional Counselor, MA, LPC-S, PMH-C
Weighed down by the many transitions associated with daily living at this time? Feeling like life has become one big juggling act? Are your priorities reflected in your day to day? Feeling like there's no time for you and the things that you enjoy? Have all of your efforts become about everyone else? Feeling like a passenger in the car that is your life? Let's figure out how to place you back in the driver's seat  
16 Years Experience
In-Person Near Homewood, AL
Online in Homewood, AL
Amanda Ezell, Counselor/Therapist in Daleville, AL
Stress

Amanda Ezell

Counselor/Therapist, LPC (AL & GA), LMHC (FL), NCC, BC-TMH
Stress can become so familiar that you may not realize how much of your energy is being spent simply trying to keep everything together. I help adults experiencing chronic stress, burnout, competing responsibilities, and periods when life's demands begin exceeding their available resources. Therapy can help identify what is contributing to the pressure, strengthen coping strategies and boundaries, and create more sustainable ways of managing everyday life.  
11 Years Experience
Online in Homewood, AL
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Katie Steinert, Licensed Professional Counselor in Denver, CO
Stress

Katie Steinert

Licensed Professional Counselor, LPC
Stress is a part of life... but sometimes it can become overwhelming. Stress takes many forms - it can be an important life transition such as the adjustment from college to a career or a cross-country move. It can also take the form of relationship conflict, family tension, or just feeling burnt out. Therapy can provide a space to problem solve and work to minimize the impact that stressors have on your happiness and functioning. Using an empathic, supportive, and solution-focused approach, my role is to work collaboratively with you to determine practical steps to create positive change and manage stress.  
11 Years Experience
Online in Homewood, AL (Online Only)
Emily Rowe, Psychologist in Raleigh, NC
Stress

Emily Rowe

Psychologist, Psy.D.
If stress is taking a toll on your life, I’m here to help. I work with individuals struggling to manage daily stressors, whether related to work, relationships, or personal challenges. Using evidence-based therapies like CBT and ACT, I help clients develop practical strategies to cope with stress, reduce overwhelm, and regain balance. Together, we’ll work on building resilience and finding healthier ways to manage life’s pressures.  
7 Years Experience
Online in Homewood, AL

Stress therapists in Homewood, AL Statistics

Stress therapists in Homewood, AL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

42%

Offer sliding scale

30%

Gender ID

70% Female
28% Male
2% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
30% Integrative Therapy
28% Existential / Humanistic Therapy
27% Behavioral Therapy

Ages Served

97% Adult
72% Young Adult
52% Senior
40% Teen
17% Children

Client Focus

57% Women
38% Men
37% LGBTQ+
26% Military / Veterans
25% Black / African American

More therapy options for Homewood