Anger Management therapists in Hoover, Alabama AL
We are proud to feature top rated Anger Management therapists in Hoover. We encourage you to review each profile to find your best match.
Anger Management
Tara Lawton
Counselor/Therapist, LPC
I have worked with many individuals over the years who struggle with anger management, whether it shows up as explosive reactions, internalized resentment, or difficulty expressing emotions in a healthy way. Anger is a normal human emotion, but when it becomes overwhelming or destructive, it can affect relationships, work, and overall well-being.
In therapy, we explore the underlying causes of anger—often rooted in stress, trauma, or unmet needs—and work on building healthier ways to respond. I use tools from Cognitive Behavioral Therapy (CBT), mindfulness, and emotional regulation techniques to help clients better understand their triggers, gain control over their reactions, and develop more effective communication skills. The goal is not to suppress anger, but to express it in ways that are constructive and empowering.
26 Years Experience
In-Person Near Hoover, AL
Online in Hoover, AL Alabama
Anger Management
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
8 Years Experience
Online in Hoover, AL Alabama (Online Only)
Anger Management
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Anger often signals unmet needs or unresolved stress. We help clients understand their triggers, improve emotional regulation, and develop healthier ways to respond without damaging relationships or themselves.
9 Years Experience
Online in Hoover, AL Alabama (Online Only)
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
11 Years Experience
Online in Hoover, AL Alabama (Online Only)
Anger Management
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Hoover, AL Alabama
Anger Management therapists in Hoover, Alabama Statistics
Anger Management therapists in Hoover, Alabama average 19 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Behavioral Therapy (37%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
19 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 55% |
Male |
|
| 44% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 48% | Teen |
| 26% | Children |
Client Focus
| 46% | Men |
| 46% | Women |
| 40% | Military / Veterans |
| 35% | LGBTQ+ |
| 23% | Black / African American |