Anger Management therapists in Muscle Shoals, AL
Browse Anger Management therapists in Muscle Shoals, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Muscle Shoals, AL (Online Only)
Anger Mgmt
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Muscle Shoals, AL
Anger Mgmt
Rebecca Ray
Licensed Professional Counselor, LPC
I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults.
34 Years Experience
Online in Muscle Shoals, AL
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Muscle Shoals, AL
Anger Mgmt
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Online in Muscle Shoals, AL
Anger Management therapists in Muscle Shoals, AL Statistics
Anger Management therapists in Muscle Shoals, AL average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 50% |
Male |
|
| 49% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 53% | Teen |
| 28% | Children |
Client Focus
| 55% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 36% | Military / Veterans |
| 28% | Persons with Disabilities |