Dialectical Behavior Therapy (DBT) therapists in Cochrane, AB
Browse Dialectical Behavior Therapy (DBT) therapists in Cochrane, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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DBT
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Counselling, Psychotherapy, and Clinical Hypnotherapy for children, teens, and adults. In-person and online therapy sessions available.
I’m excited to share a new offering within my practice that I’ve been thoughtfully developing: a series of small, in-person group therapy programs designed to provide a unique and supportive therapeutic experience. The next Group Therapy sessions begin in September.
These sessions are truly unique, integrating counselling and clinical hypnotherapy to support emotional well-being, personal growth, and stress reduction, allowing for both meaningful discussion and deeper work focused on calming the nervous system and activating the parasympathetic response.
These small group programs are designed for children, teens, and parents, with a focus on building emotional resilience, confidence, and practical tools for navigating life’s challenges within a supportive and structured environment.
Group therapy programs begin in the fall.
Spaces are limited, so please email Meera if interested in registration for one of the group therapy programs. There is also more information about each program on her clinic website. Spaces are intentionally limited to maintain a supportive group experience.
Reaching out for support takes courage. I am passionate about guiding individuals through meaningful change and helping them reconnect with their innate capacity for healing and growth.
My work integrates counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnotherapy to support both the conscious and subconscious mind. This approach allows for deeper emotional processing, insight, and lasting transformation by addressing patterns at their root.
Whether you are experiencing anxiety, stress, or a period of transition, I provide a grounded and supportive space to explore your experiences, develop greater self-understanding, and create meaningful, lasting change.
Are you ready to begin experiencing your life in a new way?
14 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
DBT
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, my commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
DBT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
DBT
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have ten years of experience working with a wide variety of people and I have worked with a variety of mental health concerns in community and clinical settings. I am a trained forensic and clinical psychologist and I have a passion for working with trauma, grief, and sexual or narcissistic abuse recovery. My approach to counselling is accessible and laidback. I do not work from a manual which can come across as inauthentic and stuffy. I enjoy walking alongside my clients when they are struggling and sharing a laugh and celebrating their victories. I take the time to get to know the person(s) sitting in my office to understand what therapeutic approach may work best and work with that person to help them implement and maintain meaningful change.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
DBT
Core Psychology Calgary
Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections.
Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity.
We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs.
At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
DBT
Rachel Bradley
Psychologist, MA, Registered Psychologist
My practice is grounded in authenticity, depth, and genuine human connection. Clients choose to work with me because I offer more than just a standard 50-minute session — I provide thoughtful, individualized care where they feel seen, heard, and understood. As a psychologist and private practice owner, I am intentional about keeping my caseload manageable so clients are never just a number in a system.
I bring warmth, honesty, and appropriate humor into the room, balanced with clinical precision and clear direction. Clients often tell me they appreciate my ability to challenge them while still making them feel safe. I am goal-oriented and collaborative, helping people move from insight to action rather than staying stuck in endless processing.
Whether working with individuals or couples, I focus on building a strong therapeutic relationship that becomes the foundation for meaningful change. Clients come to me because they want depth, accountability, and real progress — not surface-level conversations.
3 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
DBT
Diana Wamsteeker
Registered Social Worker, MSW RSW
My practice offers a thoughtful, grounded approach to therapy that blends over 20 years of clinical experience with practical, real-life strategies for change. I focus on creating a space that is both supportive and straightforward—where you can explore what’s not working, gain clarity, and build tools that actually translate into your daily life. If you’re feeling stuck, overwhelmed, anxious, or navigating a significant transition, reaching out is a meaningful first step—I’d be glad to connect and see if working together feels like a good fit.
21 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
DBT
Meg Lindemulder
Marriage and Family Therapist, Canadian Certified Counsellor, Counselling Therapist
In my work with you, I will remind you of your innate strengths and values and encourage you to listen to and trust yourself. I will invite you to be curious about yourself so that you can begin to recognize the patterns of thinking and behaviour that might be holding you back as well as identify how various influences in your life impact your functioning. I will also work to help you re-establish and strengthen the mind-body connection within yourself as a means of promoting holistic mental and physical health.
My experiences as a teacher, a counsellor, and a parent of neurodiverse children have helped me recognize that each person has their own unique strengths and resources. I believe that my greatest strengths as a therapist are my abilities to build meaningful rapport with clients and to meet them where they are when they come in for counselling.
3 Years Experience
In-Person Near Cochrane, AB
DBT
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Emotions Therapy Calgary provides counselling services in Calgary, AB. Our Registered Psychologists specialize in anger, anxiety, trauma, and relationships. At our clinic, we understand that life's pressures can feel overwhelming. With a deep well of collective experience in treating stress, anger, anxiety, and grief, our dedicated team offers immediate tools for inner calm and works with you to address the root causes for long-term peace. Experience personalized support that helps you navigate emotional challenges and regain control of your life.
9 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
DBT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Dialectical Behavior Therapy (DBT) therapists in Cochrane, AB Statistics
Dialectical Behavior Therapy (DBT) therapists in Cochrane, AB average 10 years of experience and charge around $173 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (87%), and Stress (74%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
77%
Offer sliding scale
53%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 87% | Depression |
| 74% | Stress |
| 74% | Trauma and PTSD |
| 71% | ADHD |
| 69% | Self Esteem |
| 66% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 74% | Teen |
| 65% | Senior |
| 31% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 36% | Persons with Disabilities |