Postpartum Depression therapists in Cochrane, Alberta AB, Canada CA
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Postpartum Depression
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
You're not failing as a mother—postpartum depression is a medical condition, not a personal weakness. Many women experience this after childbirth, yet the shame and isolation make it harder to seek help. Once we've built safety and trust, we'll prioritize both your wellbeing and your baby's, because you can't pour from an empty cup. Together, we'll identify your specific symptoms, develop strategies to prevent depression from deepening, and help you regulate your nervous system through the overwhelm. You'll learn you're not alone, you're not broken, and asking for help is a strength. Recovery is possible, and your baby needs a healing mother—not a perfect one.
10 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Postpartum Depression
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals facing postpartum depression and postpartum anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Postpartum Depression
Solasta Counselling
Psychologist
Postpartum depression and anxiety are more common than many people realize, and they are not a reflection of how much you love your child. We offer therapy that supports new and expecting parents with compassion, practical tools, and a deep understanding of the emotional shifts that come with this major life change. You deserve care too.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Postpartum Depression
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I work with women who are experiencing postpartum depression and postpartum anxiety. We work with the nervous system to address the depression and anxiety and to allow for more space to enjoy begin a parent to your child/children. I have also worked with the partners of a person experiencing postpartum depression and anxiety to provide some psychoeducation about their partner's difficulties and ways to best support them.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Postpartum Depression
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. We support clients at various stages of parenthood – there is no time limit on when you are worthy or deserving of support. We also recognize that the perinatal period can uniquely impact the mental health and wellbeing of 2SLGBTQIA+ people and those from other underserved communities, such as those with disabilities, experiencing weight discrimination or experiencing racism.
Perinatal mental health concerns affect between 10 and 20 percent of pregnant women and new mothers, and the non-child-bearing parent can experience problems as well. It is estimated that 10 percent of fathers experience perinatal mental health challenges. Particularly for those with a history of mental illness, whether during their reproductive years or not, relapse is common at this life stage.
Perinatal counselling provides a safe and accepting space in which to feel heard and understood in the difficulties that come with the perinatal period. It can also help you to understand the factors that may be contributing to your experience so that they can be addressed. It can help you grieve losses, reconstruct your identity, adjust relationships, address trauma, and develop tools for anxiety and stress resilience.
Our hope is to help you adjust to parenthood so that it can be a fulfilling and rewarding experience.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Postpartum Depression
Core Psychology Calgary
Psychologist, Registered Psychologist
Postpartum Depression Support
The postpartum period can be filled with unexpected emotional highs and lows. For many new parents, postpartum depression brings feelings of sadness, guilt, disconnection, or overwhelm that can be difficult to talk about. At Core Psychology, we provide a safe, nonjudgmental space to explore these feelings, understand what’s happening beneath the surface, and begin to heal. You don’t have to go through this alone—support is available, and recovery is possible.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Postpartum Depression
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing postpartum depression, helping new parents navigate feelings of sadness, overwhelm, and anxiety after childbirth. Sessions focus on understanding emotional changes, developing coping strategies, and building support systems. The goal is to help clients regain emotional balance, strengthen their well-being, and foster a positive connection with themselves and their baby.
3 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Postpartum Depression
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Being a new parent can be tough, I can help support new parents navigate the emotional challenges that can arise after childbirth. Whether you're experiencing overwhelming worry, sadness, irritability, or a sense of disconnection, we provide a compassionate, judgment-free space to help you feel heard and understood. Using evidence-based approaches tailored to the unique demands of the postpartum period, I work with you to restore balance, build coping strategies, and support your journey into parenthood.
12 Years Experience
Online in Cochrane, AB Alberta (Online Only)
Postpartum Depression
Melody Hazelton, Empowered Life Counselling
Counsellor/Therapist, MTC, RCS, CT
We will look at family patterns, removing obstacles, exploring thoughts, feelings, and experiences. Using a variety of therapeutic techniques including CBT (Cognative Behavioural Therapy) we will focus on identifying, understanding, and changing thinking and behavior patterns that contribute to depression and worry. We will look for new strategies and tools to cope with symptoms of Postpartum Depression.
8 Years Experience
Online in Cochrane, AB Alberta (Online Only)
Postpartum Depression
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
"Her soul is fierce
her heart is brave
her mind is strong."
-R.H. Sin
Gender shapes our social and cultural context, and sometimes it can be difficult to manage our own values and beliefs amongst all the pressures and roles we have. Whether you are a mother suffering from postpartum depression or baby blues; a professional who feels confined by a glass ceiling you are told does not exist; or a young adult trying to figure out how to establish your intelligence amongst a seemingly more objectified-online world, contact me. We will challenge assumptions and stereotypes, and work to define and assert your strengths.
14 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Postpartum Depression therapists in Cochrane, Alberta, Canada Statistics
Postpartum Depression therapists in Cochrane, Alberta, Canada average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Emotionally Focused Therapy (EFT) (68%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
60%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 55% | Internal Family Systems (IFS) |
| 49% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 74% | Teen |
| 70% | Senior |
| 38% | Children |
Client Focus
| 70% | Women |
| 53% | LGBTQ+ |
| 51% | Christian |
| 49% | Persons with Disabilities |
| 49% | Men |