Stress therapists in Cold Lake, AB
Browse Stress therapists in Cold Lake, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Stress, in and of itself, is not inherently harmful—in fact, it can serve as a natural motivator and alert system. However, when stress becomes chronic and its underlying causes go unaddressed, it often evolves into anxiety. This persistent anxiety can take root not only in the mind and emotions but also in the body, leading to a wide range of debilitating symptoms and, in many cases, contributing to physical illness.
Daniel’s work centers on identifying and managing stress before it becomes damaging, while also helping clients release anxiety that has become embedded in their thoughts, emotions, and physical systems. His approach is both preventative and restorative, addressing anxiety holistically to support long-term healing and resilience.
As a Certified Clinical Anxiety Treatment Professional (CCATP), Daniel brings both expertise and compassion to his work, guiding clients through strategies that calm the nervous system, restore balance, and foster emotional well-being.
7 Years Experience
Online in Cold Lake, AB
Stress
Feel Your Way Therapy
Treatment Center, MA, RP
Navigate the complexities of stress with practical techniques tailored to your needs. Together, we'll explore effective coping mechanisms, redefine triggers, and restore equilibrium, enabling you to approach life's challenges with resilience.
12 Years Experience
Online in Cold Lake, AB
Stress
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Stress can build up from work, school, relationships, caregiving, major life changes, or the ongoing pressure to keep everything together. I support adults in understanding what is contributing to their stress, reducing overwhelm, setting healthier boundaries, and developing realistic coping strategies that fit their life.
5 Years Experience
Online in Cold Lake, AB (Online Only)
Stress
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Kids experience stress just like adults do—but they often lack the words or tools to express it. Stress can show up as irritability, sleep issues, stomachaches, trouble focusing, or emotional outbursts. In therapy, I help children understand what stress feels like in their bodies and minds, and teach them practical ways to manage it. Through play, mindfulness, art, and sensory-based strategies, children learn how to calm their nervous systems and regain a sense of control. I also support parents in recognizing signs of stress and building rhythms of rest, regulation, and connection at home. Stress is real—but so is relief.
21 Years Experience
Online in Cold Lake, AB (Online Only)
Stress
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!
11 Years Experience
Online in Cold Lake, AB (Online Only)
Stress therapists in Cold Lake, AB Statistics
Stress therapists in Cold Lake, AB average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
70%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 52% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |