Stress therapists in Cold Lake, Alberta AB, Canada CA
Browse Stress therapists in Cold Lake. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in managing stress and feeling more balanced in their daily lives. Using a warm, practical, and collaborative approach, I help clients understand the sources of their stress and how it impacts their thoughts, emotions, and bodies. Together, we develop effective coping strategies such as relaxation techniques, emotional regulation skills, and realistic problem-solving tools. Treatment is tailored to each individual, with a focus on building resilience, improving boundaries, and creating sustainable routines so clients can feel more in control and better equipped to handle life’s demands.
6 Years Experience
Online in Cold Lake, AB Alberta
Stress
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
It is inevitable for all of us--life sometimes just gets hard. We can't escape it or avoid it so what do you do when it happens? How do you support yourself? Unfortunately, many of us have not been taught how to manage and cope with periods of intense stress or chronic stress. I can help you build a plan for challenging times and learn tools for managing worry and fear.
6 Years Experience
Online in Cold Lake, AB Alberta
Stress
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Cold Lake, AB Alberta
Stress
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Chronic stress can affect sleep, mood, concentration, and physical health. Therapy focuses on identifying the sources of stress and developing practical tools to manage pressure more effectively.
2 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
Stress
Laura Jean Northey
Registered Psychotherapist, RP, BA
Stress is a reality of human existence, but it doesn't have to define yours. In therapy, we can work to identify the sources of your stress, understand what makes them stressful, and determine what sources of stress can be reduced or alleviated. We can explore how stress impacts your health and wellbeing, and work on ways to identify, express, and meet your emotional needs so that you can be more resilient to stress.
4 Years Experience
Online in Cold Lake, AB Alberta
Stress therapists in Cold Lake, Alberta, Canada Statistics
Stress therapists in Cold Lake, Alberta, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (57%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
70%
Offer sliding scale
56%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |