Self Esteem therapists in High River, AB
Browse Self Esteem therapists in High River, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
A healthy self esteem and self confidence is a vital ingredient for a full and satisfying life and often stems from having enjoyed a loving and accepting childhood.
26 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a nurturing space dedicated to fostering self-esteem and empowering individuals to embrace their true worth. If you're struggling with low self-esteem, feeling unworthy, or constantly doubting your own value, know that you have come to a place where self-love and self-acceptance are at the core of our practice.
We understand the deep impact that low self-esteem can have on every aspect of your life, from relationships and career to personal fulfillment and overall well-being. At Kaimana, our compassionate therapists specialize in working with individuals like you, supporting you in reclaiming your inner strength, building self-confidence, and cultivating a positive self-image.
In our sessions, we create a safe and judgment-free environment where you can explore the roots of your self-esteem challenges and develop a deep understanding of your own unique worth. We will work collaboratively to challenge self-limiting beliefs, cultivate self-compassion, and develop practical strategies to enhance your self-esteem and overall happiness.
At Kaimana Psychology, we believe that self-esteem is not about comparing yourself to others or seeking external validation. It's about honoring your authentic self, recognizing your strengths, and embracing your inherent value. We incorporate evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), positive psychology, and self-compassion techniques to guide you on this transformative journey of self-discovery and empowerment.
We understand that seeking therapy for self-esteem can be a vulnerable and courageous step. To make the process more accessible, we offer both in-person as well as online sessions that allow you to engage in therapy from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your busy life, prioritizing your well-being without adding additional stress.
You deserve to feel worthy, confident, and truly comfortable in your own skin. Take that brave step towards a life filled with self-love and self-acceptance. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards a deep sense of self-worth, inner strength, and a life filled with fulfillment.
You are worthy. You are deserving. Let us guide you towards embracing your true worth and living a life that honors your authentic self.
Kaimana Psychology
Empowering Self-Esteem for a Life of Unshakable Confidence
4 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Kevin Jones
Psychologist, MACP
My approach to supporting clients in building self-esteem focuses on creating a safe and compassionate space where individuals can explore self-perceptions, past experiences, and internalized messages that impact their confidence. I help clients identify and challenge negative thought patterns, develop self-compassion, and build practical skills to assert themselves and pursue their goals. Using evidence-informed strategies, including cognitive-behavioural techniques and strengths-based approaches, I support clients in recognizing their inherent value, cultivating resilience, and fostering a more positive and empowered sense of self. My goal is to help clients feel more confident, capable, and aligned with their true potential.
7 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients build self-esteem by exploring negative self-beliefs, past experiences, and patterns that undermine confidence. Using CBT, IFS, and EFIT, she guides clients in developing self-compassion, recognizing their strengths, and cultivating a healthier, more empowered sense of self. Her approach creates a safe, nonjudgmental space where clients can challenge self-doubt, embrace their worth, and take meaningful steps toward living authentically and confidently.
2 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Claire Benade
Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Ramelle Masters
Psychologist, MACP, R. Psych
We offer psychoeducation on where self-esteem comes from and how limiting beliefs you may hold today could come from previous experiences. We also offer present day coping skills in order to help increase self-esteem.
4 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Low self esteem often runs deeper than simply wanting to feel more confident. You may have learned to measure your worth through achievement, appearance, relationships, productivity, or how others perceive you, leaving you constantly searching for reassurance that you are doing or being enough. Even when things are going well, that underlying sense of self doubt can remain.
Together, we will explore the experiences, relationships, and beliefs that shaped how you learned to see yourself, while challenging the patterns that continue to reinforce self criticism and feelings of inadequacy. Our work is about building something deeper than confidence. It is about developing a more stable sense of self worth that does not constantly change based on what you accomplish, how you look, or whether someone else approves of you.
3 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
The way we talk and relate to ourselves matters. Why is it we are so much harder on ourselves than we would be to others? I can help you explore the origins of poor self-esteem, build self-acceptance and self-compassion, and identify personal values and strengths.
6 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
Together, we explore the inner critic and unhelpful self-beliefs that impact confidence and self-worth. Using ACT and solution-focused techniques, I support women in aligning with their values and building a more compassionate relationship with themselves.
2 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem
Amber Skoczek
Registered Social Worker, MSW, RSW
Often times our self-esteem is impacted by our inability to feel connected with ourself and care for ourselves in a compassionate and caring manner. Learning how to do this can feel foreign and complicated. I hope to support you in building steps and strategies to create this sense of connection and ultimately build a high level of self-esteem.
5 Years Experience
In-Person Near High River, AB
Online in High River, AB
Self Esteem therapists in High River, AB Statistics
Self Esteem therapists in High River, AB average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
70%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Somatic Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 31% | Persons with Disabilities |